Shweta Bumb- Nutritionist and Weight Loss Specialist

01/06/2026

13/05/2026

Gond Katira vs Gond — Know the Difference 🌿

Gond Katira — your natural summer companion ✨

A simple addition to your routine that helps keep you cool, hydrated & fuller for longer 💚

04/05/2026

From 94 kg to 77 kg 🔥

But the REAL WIN ?

Health transformation 🙌

✔️ HbA1c: 6.9 → 4.8 (without medications)
✔️ Vitamin D3 & B12 improved

Consistency > shortcuts.

This is what sustainable nutrition looks like.

DM/Call for consultation and start your health journey today.

📞8698899520

📍 Sparsh polyclinic, above subway, near kedari petrol pump, Wanowrie, Pune.

22/04/2026

Another amazing transformation!✅

When she started, her THYROID was elevated, HbA1c was in the PREDIABETIC range, and LDL was high.

Step by step, with consistency and the right guidance, she’s transforming not just her body—but her health 💚

Your body can achieve it… when your mind decides it 💫

📩DM/Call for consultation and start your health journey today.

📞8698899520

📍 Sparsh polyclinic, above subway, near kedari petrol pump, Wanowrie, Pune.

20/04/2026

Mango Avocado Salad 🥗

Sweet mango, creamy avocado and a refreshing crunch 🥭🥑

This summer salad is not just delicious---it's packed with fiber, healthy fats, and hydration.

Perfect for when you want something light, yet satisfying 😋

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3 servings

Ingredients:

1 ripe Mango (cubed) 🥭
1 Avocado (cubed) 🥑
1 Red Capsicum
2 medium Cucumber (chopped) 🥒
1 Medium Onion (finely chopped) 🧅
Few mint leaves 🌿
Fresh coriander

🥣 Dressing:

Lemon Juice 🍋
Black Salt
Roasted Cumin Powder
Black Pepper
Chilli Flakes

Preparation:

1. In a bowl, add mango, avocado, red capsicum, cucumber & onion
2. Add mint leaves and coriander for freshness
3. Pour the dressing
4. Gently toss (don’t mash avocado)

Serve fresh ❄️

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17/04/2026

🏆 Proud & Humbled! 🏆

I've been recognized as The Best Nutritionists in Pune, Maharashtra by ThreeBestRated® — with a score of 115/120 after their rigorous 50-Point Inspection! ⭐ 4.8 Rating

This achievement is dedicated to every client who trusted me with their health journey since 2003. Your transformations inspire me every single day! 🙏

For people who don't know me . I am a Clinical Nutritionist and I specialize in:

🌿 Weight Loss & Inch Loss
🤰 Pregnancy & Lactation Nutrition
👶 Kids & Child Nutrition
💪 Sports Nutrition
🧬 PCOS, Thyroid & Therapeutic Plans
✨ Skin & Hair Care Nutrition
…and much more!

📍 Wanowrie, Pune | Online consultations available
📅 Book your consultation today — DM or call!

Maharashtra WeightLoss HealthyLiving DietPlan NutritionExpert

06/04/2026

Happiness is when my clients are happy 🤍

Their smiles, their confidence, their transformation — that’s what keeps me going every single day.

I truly love what I do… and my clients are my biggest motivation ✨

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I've been consulting you on & off for years and the reason I keep coming back to you is because of your expertise in not only weight loss but also weight management. You reiterate that one must be consistent rather than look for quick results and that has helped me understand the power of managing nutrition, not suppressing my cravings and guiding me towards a healthier lifestyle. Your personalized care, tailored plans and regular follow ups despite the long distance have been a total game changer. For every goal achieved and every milestone reached your constant support, motivational push and words of encouragement have been instrumental in my journey to better health. Thank you so so much, it wouldn't have been possible with you !!

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Thankyou so much for your faith and trust in me. I feel truly grateful and blessed 🤗♥️