Shweta Bumb- Nutritionist and Weight Loss Specialist

11/10/2026

🌺✨ Happy Navratri ✨🌺

May Maa Durga bless you and your family with good health, happiness, prosperity, and positivity 🙏❤️

🌸 NAVRATRI DIET PLAN 🌸

Fasting during Navratri ? Make mindful food choices to stay nourished and energized throughout the day.

✅ Eat at regular intervals
✅ Stay hydrated
✅ Include protein-rich foods like paneer and curd
✅ Avoid excessive fried foods and overeating
✅ Choose meals that suit your health and fasting traditions

Remember, Navratri fasting is about devotion, not deprivation ✨

📍 Pune | In-Clinic & Online Consultations

Shweta Bumb | Clinical Nutritionist
🌐 www.shwetabumb.com
📞 869 8899 520

Save this post for your Navratri fasting routine and share it with someone who needs it!

FastingDiet HealthyEating NutritionistPune ClinicalNutritionist WeightLossTips ShwetaBumb

09/10/2026

Real Progress. Better numbers. A healthier heart! ❤️
Because nutrition is more than weight loss - it's about improving your health from within.

✨Your health deserves attention before it becomes a complication.

📩DM for a personalized nutrition consultation to improve your cholesterol levels and support better heart health ❤️

29/09/2026

Quick fixes come and go, but sustainable health is built on a natural, holistic foundation ✨

Thank you, Anand, for your trust and kind words!😊

----------------------------

Ms. Shweta Bumb" the name I take now when anyone around speaks about issues related to health. This is the impact of her work i have experienced over the past 6 months.

Being bengali by birth I am a born foodie and that too with good portions of protein, fats n carbs the essentials of any good diet plan.

Having known my body and being able to live on unbelievable diet plans (like the GM diet) I always think that I am in good condition. But this was true in my 20s and early 30s, in my late 30s i.e. also post Covid, having kids it became immensely challenging how to get back in shape. Also many of the health markers came to risk due to the given lifestyle in any metro.

Then started the never ending journey of eating healthy and working out but by this time goals were fading, I was in a way ashamed but also accepting myself that I couldn't change.

On a visit with my mother for her regular checkup at Sparsh Polyclinic I saw this board of Nutritionists and it clicked like let's give it a try for weight management and healthy life style. I had never been to a nutritionist earlier and I will never have to go to another ever.

Ms. Shweta Bumb helped me to get back in shape and also get my vitals corrected within unbelievable timelines (for me in 2-3 months).

Her approach is very holistic and natural which makes it so unique and sustainable to adapt to a healthy lifestyle.

---------------------------------

Ready to transform your vitals and lifestyle? Let's connect.

📩 DM to get started or link in bio!

29/08/2026

22/08/2026

Time flies… and just like that, my little girl is 17 🥹✨

I am so incredibly proud to have a daughter like you. You are my happiness, my pride and one of the greatest blessings of my life😇

Love you to the moon and back❤️

Happy 17th birthday, my princess🎂✨

🎂
❤️
🙏