Nutriraasta By Chaitanya Yerawadekar

13/03/2025

World Kidney Day 2025

07/02/2024

From 98 kgs to 72 kgs.
Giving importance to health must be everyone's top priority, always in the journey of life. Loving yourself and caring for your health go hand in hand. Remember to prioritize self-care, both mentally and physically. Take time to nurture your body, mind, and spirit, whether through exercise, healthy eating, mindfulness, or spending time doing things that bring you joy and fulfillment. Your well-being matters, so make yourself a priority. Coming Valentines, start loving yourself first and then spread the love to one's around you...
Taking help from qualified and certified dietitians like me and following everything with consistent will get you there...
Do reach out for support and consults.

10/01/2024

01/09/2023

Suposh*t Bharat, Sushiksh*t Bharat, Sashakta Bharat

27/07/2023

The perfect balance of protein and fiber with sumptuous taste and immense satiety of combined with anything or you can have it as an individual dish as it is. Palak Paneer. Natural green, no added color, no added cream, just regular cooking techniques.

14/07/2023

A very interesting topic indeed...

05/06/2023