Biorhythm Fitness Studio

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Biorhythm Fitness Studio Fitness • Strength • Wellness
Personal Training & Group Workouts
Aerial Yoga • Power Yoga • Corporate yoga
📍 baner, pune
📞 7767099113

A biorhythm is an attempt to predict various aspects of a person's life through simple mathematical cycles. Most scientists believe that the idea has no more predictive power than chance. Most biorhythm models use three cycles: a 23-day physical cycle, a 28-day emotional cycle, and a 33-day intellectual cycle. At Biorhythm, we offer an integrated and comprehensive treating methods in the art, science and philosophy of Yoga. We have designed a program to preserve the wisdom of the ancient tradition of Yoga, Meditation and Antigravity Fitness, a new method of yoga introducing for the first time in India, We have adapted the principals to meet the needs of our contemporary society and lifestyles. We encourage practice, self-reflection and personal growth. The intention has always been to offer to the local community the opportunity to experience the benefits that the practice of yoga offers. In addition to the strength and flexibility gained from the practice of the postures, and the stress reducing breathing techniques, it also provides a time for reflection and self-inquiry.

31/08/2026

Two different goals. One beautiful journey.

Madhumita and Sachi joined Biorhythm just a few weeks ago—one looking to improve back discomfort and the other wanting to become more flexible.

And in just a few weeks, they’re already seeing and feeling positive changes.

Better movement. More flexibility. More confidence.

Because when you give your body the right movement, guidance, and consistency, amazing things can happen.

Their journey has just begun, and we can’t wait to see what comes next.

Ready to start your own fitness journey?

📍 Baner, Pune
📞 Contact us: 77667099113

27/08/2026

Your posture tells a story make sure it’s one of strength, balance and confidence.

Join our Posture Workshop and discover how small corrections can make a big difference in the way you move, sit, stand and feel every day.

Improve body alignment.
Understand your posture better.
Reduce unnecessary strain.
Move with more awareness and confidence.
Build a stronger foundation for everyday life.

Because good posture isn’t about standing perfectly—it’s about moving better and feeling better.

Ready to transform the way your body moves?

Join our Posture Workshop today.

DM us to know more and reserve your spot.

WellnessJourney YogaPractice FitnessWorkshop HealthyBody Biorhythm

24/08/2026

Real stories inspire real change.

Meet Avinash & Rachita a beautiful Biorhythm story that goes beyond fitness.

Avinash ji joined Biorhythm 2 years ago and what started as a personal fitness journey has now become a lifestyle he continues to choose.

And recently, as he stepped into a new chapter of life with Rachita, he did something even more meaningful — he inspired his wife to make fitness a part of their journey together.

Because sometimes, the best way to motivate someone is simply to lead by example.

From showing up consistently to building strength, mobility and confidence Avinash’s journey is a reminder that fitness isn’t a phase. It’s a lifestyle.

Now, they’re on this journey together.

One person starts.
The right inspiration brings another along.

Ready to begin your own Biorhythm journey?

Book your class today.

PowerYoga AerialYoga WallRopeYoga BungeeFitnes

Your spine does more than hold you upright. It supports how you move, breathe, bend and live.In this carousel, we break ...
21/08/2026

Your spine does more than hold you upright. It supports how you move, breathe, bend and live.

In this carousel, we break down what happens to your spine during Aerial Yoga — from gentle spinal decompression and improved mobility to stronger core connection and better posture over time.

The goal isn’t just to look good in a pose.
It’s to feel better in your body.

Save this post for your next practice and share it with someone who spends too much time sitting.

Would you try Aerial Yoga for your spine?

This Independence Day, let’s celebrate a freedom that begins within the freedom to move.To move without fear.To breathe ...
15/08/2026

This Independence Day, let’s celebrate a freedom that begins within the freedom to move.

To move without fear.
To breathe deeply.
To feel stronger.
To grow with confidence.

To simply be YOU. 🧡🤍💚

Because true freedom isn’t just about where we can go it’s about what our body allows us to experience.

At Biorhythm Fitness Studio, Pune, we believe movement is more than fitness — it’s the freedom to live your life with strength, confidence and joy. 🧘‍♀️✨

This Independence Day, choose movement. Choose strength. Choose yourself. 🇮🇳

What does freedom mean to your body?

Tell us in the comments. 👇

📍 **Biorhythm Fitness Studio | Pune**

15/08/2026

Freedom isn’t just about where we can go.
It’s also about how freely we can move, breathe, stretch and live.

This Independence Day, let’s celebrate the freedom to feel at home in our own bodies.

Move freely. Breathe deeply. Live fully.

Happy 80th Independence Day from Biorhythm.

12/08/2026

You’re never too old to move.

Think Aerial Yoga is only for young, super-flexible people? Think again.

Our senior members are showing us that fitness isn’t about age — it’s about moving at your own pace, with the right support and guidance.

✨ Better movement
✨ More confidence
✨ Improved flexibility
✨ A stronger mind-body connection

The hammock supports you. Your body does the rest.

Now tell us — would you try Aerial Yoga after 50?👇

Comment YES or I’M CURIOUS

Tag someone who needs this reminder: age is never a reason to stop moving.

📍 Biorhythm Fitness Studio, Baner, Pune
📲 For more information: +91 77670 99113

08/08/2026

Every space has a story. Ours began with a passion for helping people feel better from within. 💚

Meet Nital J Raval 🧿 Nital Ma’am, the heart behind Biorhythm Fitness Studio.

What started as a personal journey with wellness, movement and slowly became a vision — to create a space where people could move better, breathe deeper, heal and reconnect with themselves. 🌿

In this reel, Nital Ma’am shares the journey behind Biorhythm, the purpose and the dream that continues to grow.

Because Biorhythm is not just about fitness.
It’s about finding your rhythm. ✨

🎥 Watch her story and get to know the woman behind Biorhythm.

What does wellness mean to YOU?
Tell us in the comments 👇

📍 Biorhythm Fitness Studio | Baner, Pune
📞 +91 77670 99113

06/08/2026

Some healing isn’t loud.
It doesn’t come in the form of medicine or words.

Sometimes it begins with a single vibration.

At Biorhythm, Sound Healing is an invitation to slow down, breathe deeply, and reconnect with yourself. As the soothing frequencies wash over you, your body relaxes, your mind quiets, and your nervous system gets the space it needs to reset.

If life has felt overwhelming lately, maybe this is the pause you’ve been waiting for.

Benefits of Sound Healing:

• Reduces stress and anxiety
• Calms the nervous system
• Improves sleep quality
• Enhances mental clarity and focus
• Supports emotional balance
• Encourages deep relaxation and inner peace
• Promotes overall well-being

✨ Sound Healing Workshop Happening Soon
📍 Biorhythm Fitness Studio, Baner, Pune

Have you ever experienced Sound Healing before?

Tell us YES or NO in the comments. 👇

Call / WhatsApp: +91 77670 99113

To reserve your spot, contact us through the link in our bio.

Save this reel for the days when your mind needs peace more than noise.

05/08/2026

Every transformation begins with one decision.

Hear what Yogita Dhore has to say about her journey at Biorhythm.

From building strength and improving flexibility to feeling more energetic, confident, and balanced, Yogita’s experience is a reminder that every wellness journey is unique. Whether it’s Power Yoga, Aerial Yoga, Wall Rope Yoga, or Bungee Fitness, the right practice can help you unlock your best self.

Real people. Real dedication. Real transformation.

Are you ready to start your own wellness journey?

Book your class today and experience the Biorhythm difference.

Address

Biorhythm Fitness Studio 6th Floor Royal Fortune, Pan Card Club Road, Baner
Pune
411045

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm

Telephone

+917767802913

Website

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