ASHOK Homoeopathy Clinic

ASHOK Homoeopathy Clinic Treat yourself, your family and your loved ones through holistic treatment. START HOMOEOPATHY! "Embark on a journey to holistic wellness with homeopathy.

Trusted by over 2000 patients globally, I'm here to spread awareness and guide you towards natural healing. Book your consultation now and start your path to vibrant health! 🌿 "

14/08/2026

Tried every cream, seen every doctor — and your acne, rashes or eczema still keep coming back? The problem might not be on your skin at all. 😔
Your skin and gut are deeply connected — the "gut-skin axis." When there's inflammation inside your gut, it can show up on your skin. That's why creams alone often don't work — because the root is inside, not on the surface.
It's not a magic overnight fix, but when you heal the gut, the skin often follows. 🌿

11/08/2026

Are you tired? Truly tired — of trying everything for your gut and seeing no change? Healthy eating, exercise, medicine… and still the same bloating, the same heaviness. 😔
I see this every day in my clinic. And often, the problem isn't what you eat — it's how and when. Eating too fast, late-night meals under stress, and irregular timings quietly disrupt your gut.
The good news: these are small, fixable habits. You don't have to keep struggling. Part of my gut health series 🌿

06/08/2026

The 'healthy' foods you eat every day might be the reason for your gas and bloating. 🤔

Salad, broccoli, beans, milk — none of these are bad. But raw veggies, cruciferous foods, and a sudden jump in fiber can be hard for your gut to break down, leading to gas and bloating — especially if your digestion is sensitive.

The fix isn't to stop eating healthy. It's to eat it in a way your gut can handle — cooked, gradual, and chewed slowly.

Part of my gut health series — follow along for the next one. 🌿

04/08/2026

All your tests came back normal — but you still don't feel right?" 🤔

I hear this from patients all the time. And here's what most people don't realise — the answer is often somewhere no one thinks to check: your gut.

Constant tiredness, skin that keeps breaking out, falling sick again and again — these aren't always separate problems. They can all be linked to your gut, because it affects your sleep, your immunity, and even your mood.

This is the beginning of my gut health series — I'll be breaking it down one piece at a time. Follow along so you don't miss it. 🌿

02/08/2026

If you take an acidity pill almost every day, this is something you need to know."

30/07/2026

On a weight-loss medication and dealing with severe bloating? These medicines slow your digestion, so light, easy-to-digest meals make a real difference. Here's a full day you can copy exactly 👇

Warm gentle breakfast • easy fruit • cooked lunch (skip raw salad) • light early dinner • water through the day + a short walk after meals.

One important thing — never stop your medication on your own; work with your doctor. This is about eating well alongside it.

Save this for the week, and tell me — which meal is hardest for you?

22/07/2026

Feeling fine in the morning but bloated like a balloon by evening? 🎈
This is one of the most common things I see at my clinic — and it's usually not about what you eat, but how. In this video I've shared the 3 everyday habits behind it.
Watch till the end — and tell me, which one sounds like you?

06/07/2026

✨ Bloating after every meal isn't "normal"—it's your body trying to tell you something.

Don't ignore the signs or keep masking the symptoms. Daily bloating could be linked to your eating habits, stress, constipation, food intolerances, or an underlying digestive condition.

Small changes like eating slowly, staying hydrated, getting enough fibre, and taking a short walk after meals can make a real difference.

💬 Do you experience bloating often? Let me know in the comments!

📌 Save this reel for later and share it with someone who always says, "It's just gas."

⚠️ If you're bloated almost every day, consult a qualified healthcare professional to identify the underlying cause.

04/07/2026

*Your gut often speaks before your body shouts.** 👇

If you're dealing with daily bloating, repeated acidity, or irregular bowel habits, don't dismiss them as "normal." These symptoms deserve attention and may benefit from a proper medical evaluation.

Which of these signs have you experienced? Let me know in the comments.

❤️ Save this reel for future reference and share it with someone who needs to see it.

**Hashtags:**

12/02/2026

Ever wondered why stress suddenly increases cravings for sweets or comfort food?

It’s not just “lack of control.”
During stress, the brain’s reward pathways become more active, which can increase the urge for quick-energy foods. At the same time, the gut–brain axis plays an important role in how we feel, think, and respond to food.

Yes — a large portion of serotonin is produced in the gut, but mood and eating behaviour are influenced by multiple factors: stress hormones, sleep, lifestyle, and emotional state.

Understanding the biology behind cravings helps us move from guilt → to awareness → to better choices.

🧠🍽️ Food behaviour is not just psychological. It’s physiological too.

Address

Niranjan Hira Complex Uttam Nagar-shivane
Pune
411023

Opening Hours

Monday 5:30pm - 8:45pm
Tuesday 5:30pm - 8:45pm
Wednesday 5:30pm - 8:45pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 8:30pm
Saturday 5:30pm - 8:45pm

Telephone

+917276755214

Website

Alerts

Be the first to know and let us send you an email when ASHOK Homoeopathy Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ASHOK Homoeopathy Clinic:

Shortcuts

Share

Category