Scientific Meditation

Scientific Meditation I prescribe meditation, not medication. Scientific Meditation, Mantra, Pranayama, Diet, Yoga. IT Professional since 1975. Former IBM. Podcaster. Social Media. Jain.

ERP Software. Author of 9 Books. Rotary. RMB. OBN Jyotindra specialises in reversing diabetes, thyroid issues, blood pressure, anxiety, lifestyle disorders, and other psychosomatic health challenges. His unique framework, the Health Pentagon, offers a holistic path to wellness, combining five dimensions: ⬠ Meditation, Mantra, Specific Breathing, Targeted Physical Exercises, and Tailored Diet Plans

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🧘‍♂ Jyotindra conducts comprehensive workshops—ten hours across ten sessions, online or in person—designed to heal, energise, and transform. Whether in groups or one-to-one, his practical methods empower participants to manage their health naturally and effectively. Since 2001, he has guided hundreds of patients across the USA, UAE, and India. His work has been recognised at the highest levels, including an invitation by atomic research scientists to conduct a scientific meditation session at BARC, Mumbai. A multidisciplinary professional, Jyotindra is an Electronics Engineer (VJTI, Mumbai) and a Computer Engineer trained in Germany. His 47-year career in IT includes working with IBM, training in Germany, and an invitation by Microsoft to meet Bill Gates in 1997. He is a social media specialist with over 12 years of experience in the field. He is the author of nine books, including one on ERP software, and was a visiting faculty member at PUMBA, Pune University. As a committed Rotarian, Jyotindra served as President of the Rotary Club of Pune Camp (2022–23) and has been an active member for over 33 years. Having lived in the USA 🇺🇸, Germany 🇩🇪, Japan 🇯🇵, the Netherlands 🇳🇱, and Singapore 🇸🇬, and travelled extensively across many countries, Jyotindra brings a truly global perspective to his mission. He is often described as a man who “prescribes meditation, not medication.” Now at 73, he proudly says he is ReFired, not Retired. Quotes: “Disease within has a cure within.”

Born and educated in Mumbai, Jyotindra now lives in Pune, India. WhatsApp +91 9552946949

YouTube channel 32,000 subscribers https://www.youtube.com//videos
Super active on social media https://linktr.ee/jyotindrazaveri

⬟ His daughter, Late Dr Amrapali Zaveri, earned her PhD in Data Science. Worked at Stanford University.
⬟ His wife is an expert home chef, lovingly making Choco-Rolls and Chocolate Walnut Fudge for over 30 years.
⬟ His brother, Muni Mahendra, is a Jain monk whose book was released by former President Dr A.P.J. Abdul Kalam. Languages: English, Hindi, Marathi, Gujarati

Farmer's Story in Hindi by Jyotindra in the Scientific Preksha meditation workshop.  3-minute video https://youtu.be/TZY...
30/08/2026

Farmer's Story in Hindi by Jyotindra in the Scientific Preksha meditation workshop. 3-minute video
https://youtu.be/TZYMdOSptSM?si=cqT9pu0uboSX2Pf6

Jyotindra Zaveri - Scientific Meditation - Pune 9552946949

जानिए रामू और श्यामू की कहानी. क्या होता है जब दो किसान देवी से वरदान मांगते हैं?

देवी का वरदान, लालच का नुकसान | कौन जीता? क्या होता है जब दो किसान...

Interactive Scientific Meditation Workshop – Chennai Recap. A heartfelt thank you to all the wonderful seekers who joine...
29/08/2026

Interactive Scientific Meditation Workshop – Chennai Recap. A heartfelt thank you to all the wonderful seekers who joined the 4-hour Interactive Scientific Meditation Workshop on 22 August 2026!
📸 View Chennai Workshop Album https://photos.app.goo.gl/Q5DBrzWWeF5anBQY6

Diverse Participation: 22 enthusiastic participants—including senior consultants, doctors, business leaders, professionals, and homemakers —travelling from Bangalore, Mysuru, and Chennai (with Jayshree and myself joining from Pune).
⬟ Core Topics Covered:
A comprehensive, secular 4-hour exploration of the 11-step Scientific Meditation process, Pranayama, therapeutic exercises, and healthy dietary habits—completely free of religious bias.
⬟ Practical & Accessible: Hands-on guided sessions designed for all age groups, conducted comfortably while sitting on chairs.
⬟ Extended Impact: During the two days following the workshop, 6 participants attended personalised 1-on-1 consultations for deeper guidance.

I prescribe meditation, not medication. Jyotindra Zaveri, Scientific Meditation Trainer, OBN Pune.
WhatsApp at +91 9552946949.

26/08/2026

The Power of Habit: How the Brain Builds the Routine. Interaction with 100+ students (average age 20 years) by Prof Jyotindra. Vishwaniketan Institute of Management, Entrepreneurship, and Engineering Technology (ViMEET).

Khalapur. 25 August 2026. Jyotindra Zaveri

We put cottage cheese through an evidence check—and the health claims didn't stack up https://medicalxpress.com/news/202...
23/08/2026

We put cottage cheese through an evidence check—and the health claims didn't stack up https://medicalxpress.com/news/2026-08-cottage-cheese-evidence-health-didnt.html

Cottage cheese is having a moment. It's being added to dips, mixed into batters and even used in pizza and brownies. It's touted as a high-protein food that can help people build muscle and lose fat. But the research supporting these benefits is not quite as abundant as the number of viral cottage c...

Previously missed DNA mutation pattern in colorectal cancer identified https://medicalxpress.com/news/2026-08-previously...
23/08/2026

Previously missed DNA mutation pattern in colorectal cancer identified https://medicalxpress.com/news/2026-08-previously-dna-mutation-pattern-colorectal.html

Researchers from the University of California San Diego and collaborators have identified a previously overlooked pattern of DNA mutations in colorectal cancer. Scientists use these patterns, known as mutational signatures, to investigate the biological and environmental processes that have damaged....

Telemedicine intervention fails to reduce nursing home hospitalizations, study finds https://medicalxpress.com/news/2026...
22/08/2026

Telemedicine intervention fails to reduce nursing home hospitalizations, study finds https://medicalxpress.com/news/2026-08-telemedicine-intervention-nursing-home-hospitalizations.html

Implementing an intersectoral, telemedicine-based intervention in nursing homes did not lead to a statistically significant reduction in patient hospitalizations, according to a prospective, multicenter cluster-randomized trial led by John Grosser, Sophie Pauge, Birthe Aufenberg and Prof. Dr. Wolfga...

The hidden high costs of 'free-to-play' video games show players need better protection, scientists say https://medicalx...
22/08/2026

The hidden high costs of 'free-to-play' video games show players need better protection, scientists say https://medicalxpress.com/news/2026-08-hidden-high-free-play-video.html

Digital media, including videogames, are a central part of leisure activities for many adolescents and adults. For more than a decade, the industry has increasingly relied on highly profitable financing models in which games can be played free of charge ("free-to-play" games), while additional purch...

Hong Kong's first screening tool to detect social frailty in seniors https://medicalxpress.com/news/2026-08-hong-kong-sc...
21/08/2026

Hong Kong's first screening tool to detect social frailty in seniors https://medicalxpress.com/news/2026-08-hong-kong-screening-tool-social.html

Loneliness and social isolation are widely recognized as harmful to older adults' health, yet frontline care workers have long lacked a simple, objective way to identify those most at risk. Researchers at The Hong Kong Polytechnic University (PolyU) have developed a set of community-based, preventiv...

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