Chirayu Heart and Diet Clinic

Chirayu Heart and Diet Clinic Chirayu Heart & Diet Clinic
Consultant & Interventional Cardiologist
Dr. Ranajit More (MD, DM) | Dr. Chitra More (PGDND)
Guiding hearts towards better health

❤️ Your Heart Needs Attention After 40After 40, taking care of your heart should become a priority. Small lifestyle chan...
19/08/2026

❤️ Your Heart Needs Attention After 40

After 40, taking care of your heart should become a priority. Small lifestyle changes today can support better heart health tomorrow.

✔️ Monitor blood pressure
✔️ Keep cholesterol in check
✔️ Follow a heart-healthy diet
✔️ Stay physically active
✔️ Avoid smoking & excess alcohol
✔️ Don’t skip regular heart screenings

40+? Don’t wait for a warning sign. Prioritize your heart health. ❤️

📞 +91 8446269054
🌐 www.chirayclinicpune.com
📍 Borhadewadi, Moshi, Pune

Freedom to live healthier, happier & fuller! ❤️This Independence Day, let’s celebrate the freedom to make healthier choi...
15/08/2026

Freedom to live healthier, happier & fuller! ❤️

This Independence Day, let’s celebrate the freedom to make healthier choices, care for our hearts, and build a healthier future for our loved ones.

Wishing you and your family a very Happy Independence Day! 🇮🇳✨

❤️ Chirayu Heart & Diet Clinic

👨‍⚕️ Dr. Ranjit More – Cardiologist
📞 8446269054 | 🌐 www.chirayuclinicpune.com

04/08/2026

Heart attacks don't only happen after 60. They can affect younger adults too.

Modern lifestyles—high stress, poor sleep, unhealthy eating habits, smoking, and lack of physical activity—can increase the risk of heart disease, even at a young age.

If you experience symptoms such as:
🔹 Chest discomfort or pressure
🔹 Shortness of breath
🔹 Unusual fatigue

Don't ignore them. Seeking timely medical advice and regular heart check-ups can help identify potential problems early.

❤️ Your heart works for you every second. Take care of it before it asks for help.

📍 Chirayu Heart & Diet Clinic, Moshi, Pune
👨‍⚕️ Dr. Ranjit More – Cardiologist
📞 8446269054 | 🌐 www.chirayuclinicpune.com

Your heart speaks through its rhythm—an ECG helps you listen. ❤️An Electrocardiogram (ECG) is a simple, quick, and painl...
30/07/2026

Your heart speaks through its rhythm—an ECG helps you listen. ❤️

An Electrocardiogram (ECG) is a simple, quick, and painless test that records your heart's electrical activity, helping detect potential heart conditions before they become serious.

✅ Detects irregular heartbeat (Arrhythmia)
✅ Helps identify signs of a heart attack
✅ Evaluates chest pain and palpitations
✅ Monitors your heart during treatment
✅ Safe, non-invasive, and completed in just a few minutes

❤️ A small test today can make a big difference tomorrow. If you're experiencing chest discomfort, dizziness, palpitations, or have risk factors for heart disease, don't delay your heart check-up.

📞 Schedule your ECG consultation today and take a proactive step toward a healthier heart.

📍 Chirayu Heart & Diet Clinic, Moshi, Pune
👨‍⚕️ Dr. Ranjit More – Cardiologist
📞 8446269054 | 🌐 www.chirayuclinicpune.com

🌼 Happy Guru Purnima! 🌼On this sacred occasion, we express our heartfelt gratitude to all the gurus who inspire, guide, ...
29/07/2026

🌼 Happy Guru Purnima! 🌼

On this sacred occasion, we express our heartfelt gratitude to all the gurus who inspire, guide, and empower us with wisdom. Their teachings illuminate the path to knowledge, growth, and a healthier life.

At Chirayu Heart & Diet Clinic, we salute every mentor who makes a positive difference in our lives. May this Guru Purnima bring you wisdom, good health, peace, and success.

🙏 Wishing everyone a blessed and joyful Guru Purnima!

📍 Chirayu Heart & Diet Clinic, Moshi, Pune
👨‍⚕️ Dr. Ranjit More – Cardiologist
📞 8446269054 | 🌐 www.chirayuclinicpune.com

On the occasion of Dr. A.P.J. Abdul Kalam Memorial Day, we pay tribute to the Missile Man of India—an inspiring scientis...
27/07/2026

On the occasion of Dr. A.P.J. Abdul Kalam Memorial Day, we pay tribute to the Missile Man of India—an inspiring scientist, visionary leader, and beloved teacher whose life continues to motivate generations.

His message of discipline, knowledge, and service reminds us that true success lies in improving lives with dedication and compassion.

At Chirayu Heart & Diet Clinic, we honor his legacy by striving to promote healthier hearts and healthier lives every day.

"Dream, dream, dream. Dreams transform into thoughts and thoughts result in action." – Dr. A.P.J. Abdul Kalam

Your Age Doesn't Guarantee a Healthy Heart. Your Lifestyle Does. ❤️Heart disease is no longer limited to older adults. T...
18/07/2026

Your Age Doesn't Guarantee a Healthy Heart. Your Lifestyle Does. ❤️

Heart disease is no longer limited to older adults. Today, stress, unhealthy eating habits, lack of exercise, poor sleep, and undiagnosed conditions are increasing the risk of heart problems—even among young and active individuals.

Your heart works for you every second. It's time to return the favor.

✅ Get regular heart check-ups
✅ Stay physically active
✅ Eat a balanced, heart-friendly diet
✅ Prioritize quality sleep and stress management

Don't wait for symptoms to remind you to care for your heart. Prevention is always more powerful than treatment.

❤️ Protect your heart today for a healthier tomorrow.

📍 Chirayu Heart & Diet Clinic, Moshi, Pune
👨‍⚕️ Dr. Ranjit More – Cardiologist
📞 8446269054 | 🌐 www.chirayuclinicpune.com

**❤️ Happy National Doctors' Day | Celebrating the Hearts Behind Every Heartbeat**On this National Doctors' Day, we exte...
01/07/2026

**❤️ Happy National Doctors' Day | Celebrating the Hearts Behind Every Heartbeat**

On this National Doctors' Day, we extend our heartfelt gratitude to the doctors who dedicate their lives to healing, caring, and giving hope. Your expertise, compassion, and unwavering commitment make a lasting difference in the lives of countless patients and families.

At **Chirayu Heart & Diet Clinic**, we are proud to honour the medical professionals who inspire trust, promote healthier living, and work tirelessly to keep our community healthy. Thank you for your selfless service, dedication, and the countless lives you touch every day.

**Happy National Doctors' Day!** 👨‍⚕️❤️

🤔 Hungry… or Just Bored? Know the Difference! 🍎🍟Not every craving means your body needs food.✅ Real Hunger• Builds gradu...
27/06/2026

🤔 Hungry… or Just Bored? Know the Difference! 🍎🍟

Not every craving means your body needs food.

✅ Real Hunger
• Builds gradually
• You're open to eating a balanced meal
• Stops once you're comfortably full
• Leaves you feeling satisfied and energized

⚠️ Boredom Eating
• Comes on suddenly
• Craves chips, sweets, or junk food
• Continues even after you're full
• Leaves you feeling unsatisfied

The next time you reach for a snack, pause and ask yourself:
"Am I truly hungry, or am I eating out of boredom?"

A few mindful choices today can make a big difference to your health tomorrow. ❤️

📞 Book Your Consultation: +91 8446269054
🌐 Website: www.chirayuclinicpune.com

📍 Chirayu Heart & Diet Clinic
Borhadewadi, Moshi, Pune

❤️ Take charge of your heart health—schedule your consultation today!

27/06/2026

🍽️ Slow Down. Eat Mindfully. Feel Better. 💚

Have you ever finished a meal and barely remembered eating it? 📱🍛

When we eat while scrolling, watching TV, or rushing through our meals, we're more likely to overeat because our brain doesn't get enough time to recognize fullness.

✨ Practice mindful eating:
✔️ Put your phone away during meals.
✔️ Chew slowly and enjoy every bite.
✔️ Listen to your body's hunger and fullness cues.
✔️ Eat with awareness, not distraction.

Small changes in the way you eat can improve digestion, support healthy weight management, and help you build a healthier relationship with food.

❤️ Healthy habits don't require perfection—just consistency.

📞 Book Your Consultation: +91 8446269054
🌐 Website: www.chirayuclinicpune.com

📍 Chirayu Heart & Diet Clinic
Borhadewadi, Moshi, Pune
❤️ Take charge of your heart health—schedule your consultation today!

Address

Rama Barcode, Office No 228, 2nd Floor, Shiv Road, Borhadewadi
Pune
412105

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 5pm - 9pm
Sunday 5pm - 9pm

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