Healing Hearts

Healing Hearts Holistically healing hearts.

11/02/2026

This honors the old understanding that healing was woven into daily life, carried in the plants, foods, and simple remedies our elders trusted. It speaks to a lineage of earth‑based wisdom, where the land itself offered medicine through relationship rather than extraction. Its significance lies in how it invites us to remember these ancestral ways, reconnecting us with practices that are humble, accessible, and rooted in belonging to the living world.

Text on Image: “Remember the remedies our elders trusted, the hedge, the garden, the kitchen, the quiet medicine of the land. These are the teachings that return us to the old ways, where healing grows in relationship with the living world.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

08/02/2026

𝓔𝓿𝓮𝓻𝔂𝓽𝓱𝓲𝓷𝓰 𝓲𝓼 𝔀𝓲𝓽𝓱𝓲𝓷 𝔂𝓸𝓾𝓻𝓼𝓮𝓵𝓯

The right way is to understand that everything is within yourself, and so work with yourself and develop yourself. If you understand that the mind is the creator of everything, then you will begin to feel that everything is in your hands. I hope that this realisation feels like a kind of freedom; this is my own experience. ~ 𝓖𝔂𝓪𝓵𝔀𝓪𝓷𝓰 𝓓𝓻𝓾𝓴𝓹𝓪, an excerpt from the book 𝓔𝓿𝓮𝓻𝔂𝓭𝓪𝔂 𝓔𝓷𝓵𝓲𝓰𝓱𝓽𝓮𝓷𝓶𝓮𝓷𝓽


Something that strikes me when I see these glib Gurus and prophets who spout perfect spiritual and soulful sense while i...
08/02/2026

Something that strikes me when I see these glib Gurus and prophets who spout perfect spiritual and soulful sense while indulging in dark dirty deeds.

How do they know the truth yet fail to apply it?

The soul knows. It always knows.
It is not always in synch with this body and mind.
There is an imbalance.

//How else do we explain Shiva’s anger and that of the Rishis in our mythology? How did Shiva not know who Ganesha was?
Our Rishis were given to cursing! Debauchery! Greed! They were the great meditators who knew all the yoga they teach us to calm us down!//

It is not that they teach nonsense. No. They teach sense. God speaks through them.

But the soul which dictates those words isn’t compatible yet with its given mind and body. It has no control over the workings of the system. The antivirus isn’t effective.

That is perhaps the journey of life. To become fully compatible with the soul. That is when we find peace. When the mind resonates with the soul and controls the body.

Maybe the IT experts can make sense of this.

Mann ko shaant karo. Tann pe dhyaan matt do. Look within. Sikhaya hai, hum samajh bhi gaye par seekh nahi paaye. Apna nahi paaye.

Program sahi hai. System ghalat. Glitches are a given.

Introspection today6 feb 26When the head hurts we rub balm and rest. If we have a cold or a fever we rest and take care ...
06/02/2026

Introspection today

6 feb 26

When the head hurts we rub balm and rest. If we have a cold or a fever we rest and take care of it. If we have a heart attack, we focus on that.
But when the heart breaks due to an unbearable tragedy, we ask the griever to get divert their attention and get busy. Move on. Don’t wallow. Get help. Pay for therapy.

Will the grief go away if we don’t look at it? Can anyone else hold this baggage for us?

We must pay attention to all our emotions. Sit with them and analyse them threadbare. Some of us are mindless. I know I am. We need to sit with ourselves and hold our own hands, breathe with our feelings and acknowledge them all.

Nobody else can do this for us.

Let us not rush. Let those who are in a hurry go, they will come back to this as i have.

Slowly does it.

05/02/2026

Fitrat = your natural, God-given nature before outside influence.

Swabhaav / Swabhav (स्वभाव) means nature, temperament, or inherent character.

Nature of a person means their natural way of thinking, feeling, and behaving.

05/02/2026

Healing Hearts is no longer an EKansh Trust initiative.
I take ownership.

It is now a place for introspection.

Anita Iyer Narayan.

And today, Healing Hearts begins a new journey. Introspection. We will turn inwards. Not assign blame but understand cha...
05/02/2026

And today, Healing Hearts begins a new journey. Introspection. We will turn inwards. Not assign blame but understand character/ nature/fitrat -SWABHAAV, and its causes. Understand DIS-EASE and its causes.

We will not depend on the world to do that for us. We are capable of finding reason and flow on our own. That is the journey of life.

In order to heal, we must recognize the pain and its origin.

Each of us arrives with a soul. What is today called the Akashic Records is nothing but our horoscope. We do not come from a blank past. If we did, we would not be different from all others. But we are, each of us is different. And we must celebrate differences, not erase them.

This material world aims to erase our original identities and make us “strong” enough to survive in hostile settings. But strength lies in resisting, in retaining our individuality while embracing that of others.

Surrender and acceptance reduce expectation and stress. Increase the capacity to love and hold what we are programmed to perceive as challenges.
....Today. 5 Feb '26

Speak or bond in silence. Let there be a safe space for those who grieve.
20/11/2025

Speak or bond in silence.
Let there be a safe space for those who grieve.

The Yellow Tulip ProjectWe tried something similar for people with physical disabilities at EKansh Trust, India in 2022....
24/10/2025

The Yellow Tulip Project

We tried something similar for people with physical disabilities at EKansh Trust, India in 2022.
Mental health challenges are on the rise and we must get together to

These pictures are displayed on the walls of the corridor for arriving passengers.

Wish more people would stop to read!

Hello, I am choosing to stay anonymous but those who know me will recognise me anyway.My biggest fear is letting people ...
10/10/2025

Hello, I am choosing to stay anonymous but those who know me will recognise me anyway.

My biggest fear is letting people down. I am always on hyper alert, and my phone has been right next to me for many decades now. While I tell myself that i have no super powers, one side of me is still trying too hard. I show up, sometimes even where I may not be needed. I lose my temper when I can’t figure out how to help a particular situation. Helplessness is a trigger.

Losing my child was the biggest jolt life has delivered to my fragile ego. I don’t control everything. I don’t know everything. And I can certainly not fix everything.

I am currently trying to keep my head above the water with the help of my work and wonderful friends & family. I am trying my best to stay useful.

Hello, my name is Shalaka and for me the biggest stressor that threatens my mental health is my paranoia. I often find i...
10/10/2025

Hello, my name is Shalaka and for me the biggest stressor that threatens my mental health is my paranoia. I often find it difficult to differentiate between a real problem and a made-up one, which leads to constant anxiety. This anxiety interferes with my day-to-day activities and responsibilities, making it harder to perform efficiently, which in turn increases my stress levels. To cope I try to ground myself by doing some breathing exercises and reminding myself to focus on what is actually happening instead of what my mind imagines.

09/10/2025

Tomorrow is mental health day!
Will you not share your stressors and solutions with us?
Please do!

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