We Heal Clinic

We Heal Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from We Heal Clinic, Medical and health, Pan card club Road, Pune.

04/07/2026

Roz makeup karna zaruri nahi ki skin ko damage kare.
Asli problem makeup se zyada uske use aur removal ke tarike mein hoti hai.
Makeup properly remove na karne se pores clog ho sakte hain, jisse acne aur irritation ho sakti hai.
Expired products, dirty brushes aur shared makeup bhi skin problems ka reason ban sakte hain.
Quality products use karein, makeup gently remove karein aur basic skincare routine maintain rakhein.
Share this video with your makeup lover friend and follow for more such tips.
Disclaimer: This content is intended for educational purposes only and should not be considered medical advice. Healthcare decisions should be made in consultation with a qualified medical professional.

A healthy smile is built on the right habits, not common myths.Many dental problems begin silently and may not cause pai...
04/07/2026

A healthy smile is built on the right habits, not common myths.

Many dental problems begin silently and may not cause pain until they become more serious. That’s why regular dental checkups, good oral hygiene, and timely treatment are essential for maintaining healthy teeth and gums.

Simple daily habits like brushing twice a day, flossing regularly, limiting sugary foods and drinks, and visiting your dentist for routine checkups can help prevent cavities, gum disease, and other oral health problems.

Remember, prevention is always easier, less painful, and more affordable than treating advanced dental issues.

Take care of your smile today so it continues to take care of you tomorrow.

Disclaimer:This post is for educational and awareness purposes only. It is not a substitute for professional dental advice, diagnosis, or treatment. Please consult a qualified Dentist for an accurate evaluation and personalized treatment plan.

02/07/2026

Brushing करूनही तोंडातून वास येतोय?
Bad Breath म्हणजेच Halitosis चे कारण नेहमीच दात घासणे नसते.
जिभेवर जमा होणारे bacteria, Gum Disease, Cavities आणि Dry Mouth ही त्यामागची common कारणे आहेत.
कधी कधी Sinus Problems, Smoking किंवा काही Medical Conditions मुळेही Bad Breath येऊ शकतो.
जर नियमित brushing करूनही समस्या कायम असेल, तर Dentist चा सल्ला नक्की घ्या.
Disclaimer: This content is intended for educational purposes only and should not be considered medical advice. Healthcare decisions should be made in consultation with a qualified medical professional.

30/06/2026

Diabetes is no longer just a disease of older adults.

Today, many young Indians in their 20s and 30s are also at risk of Prediabetes and Diabetes.

One common reason is a diet that is high in carbohydrates but low in protein and fiber.

Protein helps slow digestion, which can reduce rapid rises in blood sugar after meals.

Fiber slows the absorption of carbohydrates and helps reduce blood sugar spikes.

Instead of focusing only on carbohydrates, aim to include a good balance of protein and fiber in every meal.

If you’d like a Diabetes-Friendly Food Guide, comment “FOOD” and I’ll send it to you personally.

Disclaimer: This content is intended for educational purposes only and should not be considered medical advice. Healthcare decisions should be made in consultation with a qualified medical professional.

Hair oiling is a great habit, but leaving oil on your scalp overnight isn’t always the healthiest choice.Keeping oil on ...
29/06/2026

Hair oiling is a great habit, but leaving oil on your scalp overnight isn’t always the healthiest choice.

Keeping oil on the scalp for too long can attract dirt, sweat, and product residue, increasing the chances of scalp irritation and dandruff in some people. While hair oil helps nourish and condition the hair, more oil or longer application time does not automatically lead to better hair growth.

For healthier hair care, remember these tips:

1. Avoid leaving hair oil on the scalp overnight regularly.
2. Excess oil can trap dirt and contribute to clogged hair follicles.
3. Prolonged oiling may worsen dandruff or scalp irritation in susceptible individuals.
4. Hair oil conditions the hair but does not directly increase hair growth.
5. Apply oil 1–2 hours before washing your hair for effective nourishment.

Healthy hair starts with the right hair care routine, not just more oil.

Save this post and share it with someone who still believes overnight oiling is the best way to nourish hair.

Disclaimer: This content is for educational purposes only. Hair and scalp conditions vary from person to person. Consult a qualified dermatologist for personalised advice if you have persistent hair fall, dandruff, or scalp concerns.

27/06/2026

If your digestion is poor, achieving glowing skin with skincare products alone can be difficult.

A healthy gut helps absorb essential vitamins, minerals, and antioxidants that support healthy skin.

The gut microbiome, which consists of beneficial bacteria, plays an important role in regulating inflammation and supporting overall health.

Poor diet, stress, lack of sleep, and unhealthy lifestyle habits can disrupt gut balance and affect skin health.

Healthy skin is not just about skincare. It also depends on a healthy gut and healthy daily habits.

Comment GUT to get a list of gut-friendly foods.

Disclaimer: This content is intended for educational purposes only and should not be considered medical advice. Healthcare decisions should be made in consultation with a qualified medical professional.

Prediabetes doesn’t mean diabetes is inevitable. Small daily choices, repeated consistently, can have a big impact on yo...
25/06/2026

Prediabetes doesn’t mean diabetes is inevitable. Small daily choices, repeated consistently, can have a big impact on your long-term health.

1. Eat mindfully and avoid distracted eating.
2. Stay active after meals whenever possible.
3. Prioritize 7–8 hours of quality sleep.
4. Manage stress through relaxation techniques and hobbies.
5. Track your health numbers and follow up regularly with your doctor.

Swipe through to learn how to build a balanced day of eating for better blood sugar management.

Disclaimer: This post is for informational purposes only and should not replace professional medical advice. Consult your healthcare provider for personalized guidance.

12/11/2025

We Heal Dental Care, Dr Sneha Mahindrakar

Address

Pan Card Club Road
Pune

Website

Alerts

Be the first to know and let us send you an email when We Heal Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category