Good Heart Superspeciality Clinic

Good Heart Superspeciality Clinic Pune's Trusted Cardiac Care Centre ♥️
Complex Cardiac Interventions | Preventive heart care | Emergency support
📲 7722031119 / 9697020666

🚭 Your lungs aren’t the only ones affected by smoking—your heart pays a heavy price too.Every cigarette increases strain...
07/06/2026

🚭 Your lungs aren’t the only ones affected by smoking—your heart pays a heavy price too.

Every cigarette increases strain on your heart, damages blood vessels, and raises the risk of heart attack, stroke, and other cardiovascular diseases. The smoke may disappear in minutes, but its effects can last for years.

The best time to quit was yesterday. The next best time is today. ❤️

Take a step towards a healthier heart and a healthier future.

The oil you cook with can have a bigger impact on your heart health than you may realize.Reusing oil multiple times, esp...
05/06/2026

The oil you cook with can have a bigger impact on your heart health than you may realize.

Reusing oil multiple times, especially for deep frying, can lead to the formation of harmful compounds that may contribute to inflammation and cardiovascular problems over time.

✔ Use fresh oil whenever possible
✔ Strain used oil before storing
✔ Discard oil that becomes dark, thick, or develops a strong smell

Small changes in your kitchen can make a big difference to your heart. ❤️

High cholesterol doesn’t always show symptoms — but the damage can begin silently.When cholesterol levels remain high fo...
02/06/2026

High cholesterol doesn’t always show symptoms — but the damage can begin silently.

When cholesterol levels remain high for a long time, fatty deposits can build up inside your arteries, increasing the risk of serious health conditions such as:

❤️ Heart Disease
🧠 Stroke
🩸 Blocked Arteries
⚠️ High Blood Pressure

The good news? High cholesterol can often be managed with timely screening, healthy lifestyle changes, and the right medical guidance.

Don’t wait for symptoms to appear. A simple health check today can help protect your heart for years to come.

📞 Book your consultation with our specialists today.
👨‍⚕️ Dr. Rahoul Nagda – 7722031119
👨‍⚕️ Dr. Harshal Ingle – 9960983960

📍 A-303, Choice Apartment, Dhole Patil Road, Opp. Vohuman Cafe

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Your daily work routine may be affecting your heart more than you realize. 💔🫀Long sitting hours, constant stress, lack o...
28/05/2026

Your daily work routine may be affecting your heart more than you realize. 💔🫀

Long sitting hours, constant stress, lack of sleep, irregular meals, excessive screen time, and reduced physical activity can silently increase the risk of high blood pressure, poor circulation, and heart disease over time.

Small lifestyle changes today can protect your heart for the future:
✔️ Take short movement breaks
✔️ Stay hydrated
✔️ Manage stress levels
✔️ Prioritize quality sleep
✔️ Eat balanced meals on time
✔️ Stay physically active daily

Your heart works hard for you every single day — take care of it, even at work. ❤️

Book your consultation today with our experienced heart specialists at Good Heart Superspeciality Clinic.

📞 Dr. Rahoul Nagda – 7722031119
📞 Dr. Harshal Ingle – +91 9960983960
📍 A-303, Choice Apartment, Dhole Patil Road, Opp. Vohuman Cafe

HealthyLifestyle HeartDiseaseAwareness Cardiology GoodHeartClinic HeartSpecialist BloodPressure HealthcareAwareness

20/05/2026

Heart problems are no longer affecting only older adults. Today, more and more young people in their 20s and 30s are facing serious heart health issues due to stress, unhealthy eating habits, lack of physical activity, smoking, poor sleep, obesity, and hectic lifestyles. ⚠️❤️

What’s more concerning is that many early warning signs often go unnoticed until a major problem occurs.

Join Dr. Harshal Ingle as he talks about the rising cases of heart disease among youngsters, the lifestyle habits silently damaging heart health, important warning signs you should never ignore, and simple steps that can help protect your heart for the long run.

📺 Catch Dr. Harshal Ingle LIVE on ZEE 24 Taas
📅 20 May 2026
⏰ 1:30 PM

An important and awareness-driven discussion every young adult should watch.

Heart problems are no longer limited to old age.  Today, unhealthy lifestyle habits, stress, lack of sleep, poor diet, s...
20/05/2026

Heart problems are no longer limited to old age.
Today, unhealthy lifestyle habits, stress, lack of sleep, poor diet, smoking, and long working hours are increasing heart-related risks even among young adults. ❤️

Join Dr. Harshal Ingle LIVE on ZEE 24 Taas as he discusses the rising cases of heart problems among youngsters, important warning signs people often ignore, and simple lifestyle changes that can help protect your heart health.

This informative session will help you understand why heart care should start early and how timely awareness can make a life-saving difference. ✨

📅 20 May 2026
⏰ 1:30 PM

Don’t miss this important heart health discussion with Dr. Harshal Ingle, Interventional Cardiologist.

High blood pressure often shows no warning signs… until your heart starts struggling silently. ❤️This World Hypertension...
17/05/2026

High blood pressure often shows no warning signs… until your heart starts struggling silently. ❤️

This World Hypertension Day, take a moment to check your BP, prioritize your heart health, and encourage your loved ones to do the same.

A simple BP check today can help prevent serious heart complications tomorrow.

✔️ Monitor your blood pressure regularly
✔️ Reduce stress & salt intake
✔️ Stay active
✔️ Don’t ignore symptoms like headaches, dizziness, or fatigue

Your heart already carries enough — don’t let high BP add more to it.

📍GoodHeart Superspeciality Clinic
📞 Dr. Rahoul Nagda – 7722031119
📞 Dr. Harshal Ingle – +91 9960983960

Not every heart blockage needs bypass surgery — but in some cases, it can be life-saving. ❤️Bypass surgery is usually re...
14/05/2026

Not every heart blockage needs bypass surgery — but in some cases, it can be life-saving. ❤️

Bypass surgery is usually recommended when the blood flow to your heart becomes severely restricted, when multiple arteries are blocked, or when medicines and stents are no longer enough to manage the condition effectively.

Some warning signs you should never ignore:
⚠️ Chest pain or heaviness
⚠️ Breathlessness even during small activities
⚠️ Extreme fatigue or reduced stamina
⚠️ Severe artery blockage diagnosed through tests
⚠️ Recurrent heart issues despite medications or stents

The good news?
Modern bypass surgery can significantly improve blood flow, reduce chest pain, improve quality of life, and lower the risk of serious heart complications when done at the right time. 🙌

Early diagnosis and timely treatment make all the difference. If you or your loved one are experiencing symptoms, don’t delay getting a proper cardiac evaluation.

📍 Good Heart Superspeciality Clinic
📞 Dr. Rahoul Nagdda – 7722031119
📞 Dr. Harshal Ingle – +91 9960983960

12/05/2026

One of the biggest mistakes people make during chest pain is WAITING. 🚨

Many people ignore chest discomfort thinking it’s just acidity, gas, stress, or tiredness — but sometimes, it could actually be a heart attack.

In heart emergencies, every minute matters.
Doctors often call it the “Golden Hour” — the critical time where immediate treatment can save heart muscle and even save a life.

⚠️ Warning signs you should NEVER ignore:
• Chest pressure or tightness
• Pain spreading to arm, jaw, neck, or back
• Sweating or breathlessness
• Sudden dizziness or weakness
• Discomfort mistaken for acidity

Delaying treatment can increase the risk of severe heart damage.

If chest pain feels unusual, persistent, or intense — seek medical help immediately. Don’t self-diagnose. Don’t wait for it to “go away.”

At Good Heart Superspeciality Clinic, timely cardiac care can make all the difference. ❤️

Address

A/303, Choice Apartment, Dhole Patil, Road Opp. Vohuman Cafe
Pune
411001

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