07/06/2026
🚭 Your lungs aren’t the only ones affected by smoking—your heart pays a heavy price too.
Every cigarette increases strain on your heart, damages blood vessels, and raises the risk of heart attack, stroke, and other cardiovascular diseases. The smoke may disappear in minutes, but its effects can last for years.
The best time to quit was yesterday. The next best time is today. ❤️
Take a step towards a healthier heart and a healthier future.