Health & Harmony Trust HHT

03/10/2026

CHRONIC SHOULDER PAIN

ASSESS • REHABILITATE • REGAIN FUNCTION

Don’t let shoulder pain limit your life.
Targeted physiotherapy, progressive exercises, better posture and activity modification can help improve shoulder mobility, strength and everyday function.

This patient-friendly infographic covers chronic shoulder pain, rehabilitation, physiotherapy exercises, ADL protocols, posture and ergonomics, Do’s & Don’ts, nutrition and safety guidance. Persistent, worsening, or unexplained shoulder symptoms should be professionally assessed before beginning an exercise program.

By:
Prof. Dr. Amlan Jyoti Mohanty
Ph.D. (USA) Neurology in Physiotherapy
MPT (Ortho.) Musculoskeletal
BPT Specialised in Disability Rehabilitation

📞 +91-9040240250
🌐 hnht.in
✉️ [email protected]

02/10/2026

02/10/2026

CHRONIC NECK PAIN

RELIEVE • REHABILITATE • REGAIN CONTROL

Don’t let persistent neck pain control your day.
Better posture, targeted physiotherapy, appropriate exercises and healthy movement habits can help improve neck mobility and function.

This patient-friendly infographic covers chronic neck pain symptoms, rehabilitation, physiotherapy exercises, ADL protocols, posture and ergonomics, Do’s & Don’ts, nutrition and safety guidance. Persistent or worsening symptoms should be assessed by an appropriate healthcare professional before starting an exercise program.

By:
Prof. Dr. Amlan Jyoti Mohanty
Ph.D. (USA) Neurology in Physiotherapy
MPT (Ortho.) Musculoskeletal
BPT Specialised in Disability Rehabilitation

📞 +91-9040240250
🌐 hnht.in
✉️ [email protected]

01/10/2026

01/10/2026

AGE-RELATED MOBILITY DECLINE

MOVE WELL • STAY INDEPENDENT • LIVE BETTER

Age is a number; movement is freedom!
Stay active, build strength, improve balance and maintain independence with individualized physiotherapy, regular physical activity and healthy lifestyle habits.

This patient-friendly infographic highlights age-related mobility decline, rehabilitation programs, physiotherapy exercises, activities of daily living (ADL), fall prevention, nutrition, and essential Do’s & Don’ts. A personalized assessment and guided exercise plan can help older adults maintain mobility, confidence and independence.








By: Prof. Dr. Amlan Jyoti Mohanty Ph.D. (USA)
Neurology in Physiotherapy
MPT (Ortho.) Musculoskeletal
BPT Specialised in Disability Rehabilitation

📞 +91-9040240250
🌐 hnht.in
✉️ [email protected]