𝗔𝗻𝗸𝗶𝘁𝗮 𝗞𝘂𝗻𝗱𝘂

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𝗔𝗻𝗸𝗶𝘁𝗮 𝗞𝘂𝗻𝗱𝘂

Helping high-stress women restore hormonal,metabolic & nervous system balance
▪️PCOS .Thyroid .Fatigue .Burnout
▪️Structured 12-week clinical programs

27/05/2026

Travelled nearly 2000 km to meet the legendary Barbara O'Neill — a true icon in holistic healing and alternative wellness.
An inspiring experience learning from someone who has impacted so many lives.
The game changer — ✨

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19/05/2026

✨ From PCOS to PMOS — A Shift in Perspective 💖

What if your body is not “disordered”…
but simply responding to stress, lifestyle & hormonal imbalance? 🌿

Today, many experts are calling it PMOS — Poly Metabolic O***y Syndrome — because it’s not just about ovaries anymore. It’s deeply connected with metabolism, insulin resistance, inflammation, gut health & emotional wellbeing ✨

Your acne, weight gain, irregular periods, mood swings, hair fall & fatigue are not random symptoms.
Your body is trying to communicate with you 🌸

At NIRVAANA Yoga & Healing Centre, we believe healing begins when you stop fighting your body & start understanding it 💫

Through Ayurveda, nutrition, movement, healing therapies & lifestyle correction — balance is possible 🫶🏻

Save this post if you’re on your healing journey 🌷
Share this with someone silently struggling with PCOS/PMOS 💖

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17/05/2026

Few glimpses from the magical Aqua Healing session by ✨ Nirvaana Yoga & Healing Centre 💦🌿
Where water, breath, movement & healing came together to create pure bliss. 🕊️

A morning filled with laughter, calmness, soulful connections & beautiful energy. 🌸
Thank you to everyone who became a part of this healing journey with us. 💖

Healing isn’t just therapy… sometimes it’s water, sunrise, music & the right souls around you. ✨

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11/05/2026

From postpartum struggles to feeling strong, confident & healthy again ✨💖
So proud of Debdyuti, Computer Science Engineer, losing 12 kg with dedication, discipline & self-love 🌸🙌
Her transformation is not just about weight loss, it’s about healing, strength, balance & becoming the best version of herself 💪🏻🌿

Every postpartum journey is different, but with the right guidance, consistency, yoga, wellness & a healthy lifestyle — transformation is possible 🤍

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10/05/2026

🌿 Jangal Yoga by Nirvaana Yoga & Healing Centre 🌿

Reconnect with nature, breathe in peace, and awaken your inner calm through the magical experience of Jungle Yoga. Surrounded by greenery, fresh air, and healing energy, this session was all about mindfulness, meditation, movement, and soulful wellness. 🍃🧘‍♀️✨

A perfect blend of yoga, nature therapy, relaxation, and spiritual healing in the heart of nature. Thank you to everyone who became part of this beautiful wellness journey. 💚

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01/05/2026

Dive into serenity this summer 💧✨

Nirvaana Yoga & Healing brings Aqua Yoga & Healing for the first time in Purulia 🌿

Let the water heal your body, calm your mind, and awaken your soul. 🧘‍♀️

📅 Date: 17th May
📞 For details: 9679857292

Limited spots — book your flow now 💙

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26/04/2026

Thank you Mudra Yoga Taiwan 🇹🇼 for hosting such a wonderful session.
It was an enriching experience to teach and share yogic practices, Ayurvedic nutrition, and Sanatani culture with such warm and welcoming people. 💖
Looking forward to more such beautiful collaborations!
Special Thanks to Nilesh Karmakar Sir & Indrani Di.

24/04/2026

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Address

Purulia
723102

Telephone

+919679857292

Website

https://dtankita.com/

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