The Temple of Bliss

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While we were on our first meditation camp, one of the big temples in Tapovan gave a speech about us to 700 people who’d...
28/05/2026

While we were on our first meditation camp, one of the big temples in Tapovan gave a speech about us to 700 people who’d flown in from all over the world. We’d not been to this temple before, so it was quite a surprise to be recognized like this.

We had no idea this had happened, but someone turned up to our house inviting us for lunch later in the week as everyone who’d heard wanted to meet us.

When we arrived, we were honored as holy people and thanked for our spiritual contribution to Rishikesh and the world (an energy thing).

We were really deeply touched to be acknowledged in this way.

Over the next week, a select few more babas and saddhus from our part of the Ganga strip were recognized, and they were the really serious, proper ones- so we felt humbled to be recognized alongside them. These are men that have left their lives to live in conscious relationship with the universe. My respect for that In unexplainably huge- and it has helped me to really trust into the unseen alchemy of this universe.

I was the only woman recognized, and actually for this branch of temples, that’s a really big, progressive thing for them to include me at all. To be honest, I actually couldn’t believe it. 🙏💗 I still can’t. I’m so moved by the openness and acceptance.

I also thought it was really cool that they were acknowledging and thanking people in their spiritual festival, who were not part of their specific religion - but just wanted to honour them with gratitude for their spiritual contribution to the world. 😍🥰♥️

And don’t worry. It hasn’t gone to our heads. Of the saddhus we know that were recognized as well they were quick to talk with us about the play of ego that happens when you step on stage, and so we had a moment of ‘wow - people see what we’re doing and it really matters’, but we know its allure and know not to stay there or get stuck in that self importance. It was still very cool and appreciated though. 🙏💗💫

26/05/2026

My heart ♥️✨💫

And my new bestie 😎😎💕 I’m ‘dancing aunty’ we got down to some mega beats like ring a ring a rosey 😍🤣😎✨✨

I love getting to meet other Sanyassins on these meditation camps, but even more so I love meeting the babies who have Osho parents!!!

Imagine if you grew up with conscious parents?
🤯😍💕

Love love love!!💞

Here’s a Madhavpur boy chatting with Osho 😍♥️✨💫✨💫💫

14/05/2026

The self healer’s meditation ♥️

सक्रिय ध्यान (डायनामिक मेडिटेशन) को मैंने अलग-अलग चरणों में विभाजित किया है।
सक्रिय ध्यान किसी के निर्देशों के तहत ही किया जाना चाहिए। एक बार जब आप इसे सीख लेते हैं, तो आप इसे अकेले कर सकते हैं। निर्देशों के तहत इसलिए, ताकि हर 10 मिनट के बाद प्रक्रिया को बदला जा सके।
इस तरह आप हमेशा नियंत्रण में रहते हैं। यह कभी इतना हावी नहीं होता कि पूरा नियंत्रण अपने हाथ में ले ले।
इन विधियों की आवश्यकता केवल कचरे को साफ करने के लिए है, ताकि आपको सहजता और सरलता की स्थिति में लाया जा सके। और वहाँ से आगे बढ़ने का एकमात्र रास्ता ‘साक्षी’ (witnessing) होना है।
इसे बाहर निकालने के लिए आपको पूरी तरह से पागल होना पड़ेगा। अन्यथा, वह पागलपन आपके भीतर ही बना रहेगा। उसके बाद ही आप शांत बैठ सकते हैं और अपने मन को देख सकते हैं—और तब वहाँ देखने को बहुत कुछ नहीं बचता। आप उसका लगभग 99% हिस्सा बाहर फेंक चुके होते हैं।
तब आपके पास कोई ‘मन’ नहीं होता, बल्कि एक विशाल खुलता ह

This year my flight to the UK was cancelled for Mental Health Week. 😭But I was super excited to go online and deliver th...
13/05/2026

This year my flight to the UK was cancelled for Mental Health Week. 😭

But I was super excited to go online and deliver these sessions from my house in Rishikesh, for .group UK - my 4th consecutive year with them.

I love working with this company, because they honestly take mental wellbeing so seriously for their employees- and this year even got me to make a bespoke breathwork session to help their night shift factory workers sleep better. Incredible, and absolute example of how a company should care for everyone.

Also being my 4th year with this company, theres so much we can explore together (giggling through the parts we feel silly or pushed beyond comfort zone) because we know each other now. I can plan more adventurously and know the humour which makes these sessions fun as well as informative. This is the benefit of using repeat providers for wellbeing.

This years topic was ‘action’ and we looked at how we could adapt a more nervous system friendly lifestyle, as well as Nervous System Reset Shaking, EFT Tapping, and of course breathwork. Genuinely, I really wished I was there for these sessions, but I’m so glad we could interact still through the tech set up. You guys did so good 💪 I’m always so proud 💫.

Always in gratitude- yes! Until next time 😎✨✨⚡️

12/05/2026

One of our wonderful participants, sharing the reality of what goes on at an Osho Meditation Camp.

Words so true, when you really go into the process sincerely, as you very much did. ♥️✨

Thanks for being there and part of the group energy 💫✨😎

Welcoming everyone to this retreat here in Rishikesh in 2 weeks! How exciting ✨✨
29/04/2026

Welcoming everyone to this retreat here in Rishikesh in 2 weeks! How exciting ✨✨

Personally I’m not a fan of the spiritual terms like ‘shadow work’ for this stuff like, because it puts many people off,...
19/11/2024

Personally I’m not a fan of the spiritual terms like ‘shadow work’ for this stuff like, because it puts many people off, thinking what I’m talking about is woo-woo, when really every human would benefit from questioning why they believe the things they do, and make some effort to change what is not true, and holding them back.

We pick up a lot of sh*t in our life. People say things to us, which we internalize as fact instead of just opinion. Then when we screw things up, our brains use the screw up to prove to ourselves why that untrue fact is true.

For the most part, your brain isn’t working to make you feel good about yourself- you have to do the work to believe this to be true. That requires examining which beliefs are stopping you or holding you back in someway- or what stories you tell yourself about things, that just don’t make you feel good or act with confidence.

Today marks the start of the astrological trend that lasts for the next 20 years, that encourages you to be who you truly are. Authentically you. Self inquiry, and self exploration & correction will be the themes that dominate those who will thrive. Will that be you too?

In breathwork, we can work with limiting beliefs in a way where you become aware of them, but don’t get bogged down in them. The breathwork alters your waking state so you can do some mental work as I guide, that helps you remember, the good, the pure, the innocent person you are deep down, and you come back to believing you deserves the very best, exactly as you want - like you did when you were 2 years old 😻.

Let me know in the comments a worry you have that you know is holding you back, and I will personally respond to you with some advice that can help the process to start shifting this.

Looking at the astrology and the world around us, it’s a bit of a doozy of a week. If you’re feeling less than optimisti...
29/10/2024

Looking at the astrology and the world around us, it’s a bit of a doozy of a week.

If you’re feeling less than optimistic about what’s going on, it’s ok to take a breather and disconnect. It doesn’t have to be forever, but any help you can give yourself to de-escalate doom feelings is wise.

You are more powerful when you are mentally strong. Taking breaks to achieve this is normal and healthy.

And have you ever noticed that the ‘news’ only really focuses on the negative. That’s by design…. Also if you have kids around while you are watching all this stuff- know that they are trying to make sense of it too, but from a less mature view point- which often equals fear. As a teacher, I’ve been answering is it WWIII and the end of the world? for a few years now…

And I guess if you are addicted to the news- search out the good stuff until you’re feeling in a better place. Have you heard of Moo Deng? 🤣🤣💗

You always have the option to choose and be selective.

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Lakshman Jhula Road
Rishikesh
249201

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