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Monday 7am - 5pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 6am - 7pm Sunday 7am - 7pm

Swasti Yogashala

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Swasti Yogashala

Hatha Yoga & Yoga Therapy trainings and classes Swasti literally means “LET GOOD PREVAIL” which is the core philosophy of the Life.

Swasti Yoga is a result of constant effort and will of SRI SURINDER SINGH JI to establish such a school of Yoga which believed in sharing with full devotion. Here at practice of Yoga is done while keeping the concept of KARMA YOGA. Swasti Yoga offers daily drop in classes, Teacher Training Courses and workshops on specific and contemporary topics of immense importance. Our school teaches general y

oga practice, mass adjustment in a class setting, gives workshops on asana alignment and adjustment, and tunes his students into the “real yoga” – yoga of Compassion and Action.

18/12/2023

Early bird until Dec 25, 2023 ✨NavSankalp: Hatha Yoga Foundations - Online Course✨

✨Begin the new year with a journey of self discovery and inner harmony✨

This course welcomes all practitioners to strengthen the foundations of their Yoga practice, and at the same time you will journey within to unveil what is in need to be transformed and guide yourself into a new or more conscious path for 2024 and beyond.

✉️ DM for more information
#2024

15/11/2023

✨Yoga Therapy Workshop for Spine Management✨ in Rishikesh

➡️ Explore the holistic approach Yoga offers for Spine Management.

The therapeutic aspects of Yoga are considered as a form of mind-body medicine, where we implement asana, pranayama, meditation and mantras, leading the seekers to start a journey from the management of body limitations towards the healing of the mind 🕉️✨

26/06/2023

You can still register!!

Traducción al español disponible

18/04/2023

NEW ✨️ YOGA THERAPY COURSE FROM MAY 7 to 17

"Yoga Therapy aims to empower the person to become more independent and responsible for his own wellbeing by the application of different tools and techniques provided by the therapist.
The space created between the care seeker and caregiver aims for the care seeker to learn to listen more to himself.

Yoga therapy involves highly tailored yet simple movements according to the individual needs, offering the opportunity to pacify the triggers that have been creating a constriction or disturbance of the space from inside. So yoga therapy is not only using props, a wall, or ropes, but its goal is the make the individual fully equipped with all the simple movements that will allow him to feel the body in a new way. Here is where the true alignment of the mind and body, facilitated by the breath, will happen."

DM us for more information ✉️

08/04/2023

300-hour a Yoga Teacher Training this August in magical Lake Atitlan, Guatemala! ✨
yogashala and are sharing a special 300 YTT to deepen into the teachings of the 8 limbs of Yoga and with a specialization on Yoga Therapy/Restorative and Biomechanics of Asana.

Visit our website or DM us for more information ✉️
www.swastiyoga.com

02/07/2022

Todos crecemos más en comunidad /
We all grow more in community 🙏🏻🤗

*For people in Latin America ⬇️

El próximo mes nos emociona compartir en nuevos lugares e ir a lugares donde hay hermosas comunidades que nos han recibido en años anteriores

Estas son las fechas y lugares que visitamos en Latinoamérica ⬇️

México del 8 al 14 de Agosto
Retiro junto a y .oficial

Honduras del 16 al 21 de Agosto
Master Class & Retiro
Junto a y

Guatemala del 23 al 28 de Agosto
Talleres intensivos y Retiro (lleno, lista de espera)
Junto a

Argentina del 30 de agosto al 6 de Septiembre
Retiro (lleno) & Master Class

Uruguay del 7 al 12 de Septiembre
Retiro lleno (lista de espera) & Master Class
Junto a

Contacta a las personas en el país donde quieras asistir 🙏🏻🕉

25/06/2022

As Yoga opens our hearts, we come to live in more expansion and union in our lives 🕉

We keep coming together in Rishikesh and beyond, hoping to meet many more of you in our different activities:

🔸️June & July: Germany
🔸️July: Japan 200 hr. Online TTC
🔸️August: Mexico, Honduras & Guatemala
🔸️ September: Argentina, Uruguay & India
🔸️29 September: 200 hr. TTC in Rishikesh
🔸️1 October: Spanish 200 hr. Online TTC
🔸️1 November: 200 hr. TTC in Rishikesh

DM us for more information 🙏🏻

11/03/2022

What things in life are we choosing and how this affects how we connect to our true nature?

07/03/2022

200 hrs Hatha Yoga Residential Teacher Training Course 🕉

Dates: April 10 - May 1

🔸️ Explore further on the Path of Yoga and become a qualified Yoga Alliance yoga instructor.
🔸️ Learn and practice yoga with experienced trainers in Rishikesh
🔸️Our course will provide you knowledge and experience in the true Yoga: Hatha Yoga, Anatomy and Physiology Of Yogic Science, Pranayama, Ayurveda, Shat Kriyas, Yoga Philosophy Foundational Text Patanjali Yoga Sutras, Meditation, Yoga Nidra, Yoga Teaching Methodology, and more.
🔸️ 6 days a week, 9 to 10 hrs teaching sessions every day and Sunday is off
🔸️ Accommodation and food included

📧 For more information and registration www.swastiyoga.com
DM +917983520910, or send email to [email protected]

23/02/2022

Congratulations to our students who concluded happily and successfully they teacher training program 🙏🏻🎉

Yoga was lived between them in the unity and friendliness they shared with each other, and the openness to dive into all aspects of the discipline of Yoga 🕉

Looking forward to share with our next group starting Feb 27, and the last training of the season will be on April 10.

Register with us: https://swastiyoga.com/offline-200-hour-yoga-teacher-training-in-rishikesh/

20/02/2022

When doing adjustments and alignment in yogasana, we want to guide our students into gentle movements, that aim for a more precise posture but also respect the capability of the student in every moment.

Simple adjustments can completely transform the posture of a person and help them maximize the benefits of the pose both for the body and mind 🕉

In every teacher training course we dedicate daily practice in an Adjustment and alignment class, where students learn techniques from our experienced teachers 🙏🏻

➡️ Next 200 hours TTC: 27 Feb to March 20 & April 10 to May 1
https://swastiyoga.com/offline-200-hour-yoga-teacher-training-in-rishikesh/

Address

Village/JONK, Behind Mateshwari Hospital, Swarg Ashram
Rishikesh
249304

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	6am - 7pm
Sunday	7am - 7pm

Telephone

+917983520910

Website

https://www.swastiyoga.com/

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