Floating frequencies

31/07/2026

This is your reminder to slow down as things heat up. Summer is here and whether it's hosting, keeping kids entertained, trying to get work done without falling asleepp (just me?), running your own business, or just trying to stay on top of it all... I'm here to tell you the most selfless thing you can do is look after yourself and let that cup overfloweth!

If you haven't been to a sound bath before, here are some benefits :

◇ Deep stress & tension release
◇ Quietening the mind & mental clarity
◇ Improved sleep & nervous system regulation
◇ Emotional release & inner calm
◇ Decrease cortisol levels and quiet anxious thoughts

And there are lots of opportunities to experience the benefits of sound this August!

Sound, Sand & Sea
📅 Sunday 2nd August
📍 Ramsgate Beach (Only 1 spoace left)
⏲️ 10-11am

Sound Bath & Masaage Experience
With Charlottte Ellis
📅 Friday 14th August
📍 Gather &, Ramsgate
⏲️ 17 - 8:30pm

Dissolve: Current | Sound Bath with Energy Healing
With
📅 Sunday 25th May
📍 Turner Contemporary, Margate (Half of tickets have sold)
⏲️ 4pm

Sound in Nature
📅 Sunday 29th August
📍 Italianate Glasshouse Gardens
⏲️ 11am (only 6 spaces left) / 1 pm

Multi-Instrumental Journey into Sound for Ultimate Relaxation
📅 Bank Holiday Monday 31st August
📍 Bleak House, Broadstairs
⏲️ 10am

And if price is a barrier please get intouch with me for discounted tickets.

Link to book in the comments x

07/07/2026

I love the sea so I would say the beach is the best place for a sound bath. I'm biased, but there's actually a growing body of science behind it.

Researchers call it "blue space" - time spent near water, and studies consistently link it to lower cortisol, reduced anxiety and improved mood. the sound of waves is naturally rhythmic and low-frequency, which our nervous systems read as safety. Your body starts to downshift before I even start the session.

Then there's the birdsong. A study from King's College London found that hearing birds gives a measurable lift in mental wellbeing that lasts for hours afterwards. It's thought to be an ancient signal for us that our nervous system still recognises- birds sing when the environment is safe.

And as it that wasn't enough, add being outdoors into the mix. Natural light regulates your circadian rhythm, sea air rich in negative ions (linked to improved mood and better sleep), and your bare feet on the sand giving you that grounding contact with the earth that we hardly experience day to day.

So when you lie down on the beach and let sounds and vibrations of the instruments wash over you, you're not just having a lovely hour of adult nap time. You're experiencing several evidence-backed ways of calming the nervous system into one experience.

Your body knows what to do with all of it. You just have to show up.

Details for the next beach session: www.eleanoryankah.com/events (one early bird left). Get in touch if you have any questions x

27/06/2026

Round off the weekend with a multi-instrumental sound journey for ultimate relaxation and deep rest at the historic gem that is the Italianate Glasshouse.

We'll start the session with some gentle movement, a vocal exercise to help regulate the nervous system, then a guided mediation that brings you into the sound bath. Expect Himalayan Singing Bowls, crystal quartz bowls, gong, shruti, chimes, vocals and more.

Sunday 28th June
11am - Fully Booked
1pm - Last few spaces available

Booking in here: https://www.eleanoryankah.com/event-details/floating-frequencies-at-the-italianate-glasshouse-28th-june-1pm

Cushioned mats and eye pillows are provided. Please bring a cushion if you'd like one for your head, a bottle of water and suncream protection, however I'm planning for you all yo be in the shade under the beautiful oak tree. Full details on how to prepare, parking, location etc will be sent out this eve via text.

Any questions please get in touch and if finances are a barrier please message me.

Look forward to seeing you tomorrow x

Ramsgate | Broadstairs | Margate | Thanet | Wellness | Wellbeing | Sound Bath | Meditation | Things to do in Thanet | Gong Bath | Sound Therapy

10/06/2026

On Sunday, Floating Frequencies returns to the beach.

There's something very special about taking this work outside. The sound gets to move freely (sometimes too freely when the wind is blowing a hooly), it blends into the sound of the waves and seagulls, you can smell the salt in the air, feel the warmth of the sun on your skin. It's a real multi-sensory experience. Your body starts to relax before the session has even begun.

We're wired to feel safe near water - the sound of waves actually slows the breath and nudges the nervous system into rest mode. The sea does half the work before the session even starts.

After the session, stay for a swim if you fancy it, or take a walk along the shoreline - it's a beautiful stretch of coast at that time of day.

📅 Sunday 14th June - 10am
📍 Ramsgate - exact location will be texted the day before
🎟️ https://linktr.ee/eleanoryankah - only 4 spaces remaining

Bring a blanket, layers, and sun protection if you use it ☀️

29/05/2026

The weather is looking good for Sunday ☀️

We're back in the Italianate Glasshouse gardens - crystal bowls, gong, chimes, drums and birdsong. One of my favourite spots in Ramsgate.

As well as the benefits of attending a sound bath you'll be spending time in nature which reduces cortisol, lowers blood pressure, and supports the nervous system.

11am session is full but there are 6 spots left for 1pm if you'd like to come and lie amongst the trees for a while.

FB event below.

28/05/2026

The first in the three part series 'Dissolve' at

Yoga Nidra with Eliza from and followed by a gentle .frequencies multi-instrumental sound bath.

A huge thank you to Eliza for bringing such ease and grace to a collaboration that felt effortless despite being our first time working together.

And thank you for capturing the serenity in the room so beautifully. Outside Margate was having its busiest weekend of the year so far, but you would never know it looking at these images.

Dissolve will be back on the 16th August. Next time we're bringing in and other local energy healers to deepen the experience.

If this one resonated, you won't want to miss it.
Link in my bio.

25/05/2026

We're back in nature!

This Sunday at the Italianate Glasshouse & Occasional Tea Garden, we're hosting sound baths outdoors for the first time this year and I can't wait.

Being outside changes everything. Being in green space actually shifts how your nervous system responds to sound and vibration. You feel more resourced, the ground supports you differently, and woven through it all is the birdsong, and the rustle of the leaves on the trees.

The 11am has only 2 spaces left, but there's still space in the 1pm session.

Come back to nature with us.

Link to book: www.eleanoryankah.com/events

01/05/2026

Upcoming Sound Baths in London & Kent...

Your invitation to slow down, rest and reconnect with yourself.

Benefits of attending a sound bath:
◇ Deep stress & tension release
◇ Quietening the mind & mental clarity
◇ Improved sleep & nervous system regulation
◇ Emotional release & inner calm

📅 Saturday 2nd May
📍 The Nest Hackney
⏲️ 4-6pm

📅 Bank Holiday Monday 4th May
📍 Bleak House , Broadstairs
⏲️ 11am (sold out) 1pm (Limited Spaces remaining)

📅 Sunday 25th May
📍 Turner Contemporary Museum, Margate
⏲️ 4pm

📅 Sunday 31st May
📍 Glasshouse Gardens
⏲️ 11am (Limited Spaces remaining) 1 pm

For more info & to book in: https://linktr.ee/eleanoryankah

Gong bath | Sound Healing | Meditation | Crystal quartz bowls | Himalayan Singing Bowls | Kent | Sandwich | Deal | Thanet | Ramsgate | Bleak House | Broadstairs | Margate

17/04/2026

2 spaces available for tonight's Sacred Sound + Healing Touch: a guided sound bath and massage experience

This is an invitation to pause - to step out of the noise and into a space where rest is welcome, and where taking a moment for yourself can be its own quiet form of resistance.

Come as you are, there’s a place for you here to just be. Be held & bathed in sound and let touch assist you into a deep state of rest & relaxation.

Charlotte and I look forward to welcoming you tonight x

Book in here: https://www.eleanoryankah.com/event-details/sacred-sound-healing-touch-a-guided-sound-bath-massage-experience-for-ultimate-relaxation-1

12/04/2026