Haritha Ayurveda Academy & Panchkarma center Rishikesh

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Haritha Ayurveda Academy & Panchkarma center Rishikesh Haritha Ayurveda Academy & Panchakarma Center was founded with a heartfelt mission — to bring the healing wisdom of Ayurveda into every home.

We are dedicated to promoting holistic wellness through authentic Ayurvedic treatments and Panchakarma therapies. Haritha Ayurveda was founded with the mission of 'taking Ayurveda to every home'. Haritha ayurveda clinic and research centre with all modern facilities .

17/10/2026

Akshi Tarpana – A Traditional Ritual for Eye Wellness

Discover Akshi Tarpana, a classical Ayurvedic eye-care therapy in which medicated ghee is gently retained around the eyes within a specially prepared herbal dough boundary. Rooted in traditional Ayurvedic practices, this therapy focuses on soothing care and relaxation for the eyes.

Benefits of Akshi Tarpana

- Soothes tired eyes
- Helps ease eye strain
- Supports eye comfort
- Helps ease eye fatigue
- Promotes eye relaxation

Akshi Tarpana reflects Ayurveda’s holistic approach to eye care, bringing together traditional knowledge and specialised therapeutic techniques.

Explore the practical world of Ayurvedic therapies at Haritha, where ancient wisdom meets guided, hands-on learning.

Haritha Ayurveda Academy & Panchakarma Center – A Complete Wellness
Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
Contact: +91 983 777 2318
Website: www.harithaayurveda.com

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16/10/2026

Shirobasti – The Art of Ayurvedic Nourishment

Discover Shirobasti, a traditional Ayurvedic therapy in which warm medicated oil is gently retained over the head within a specially prepared cap. Rooted in classical Ayurvedic practice, this treatment combines therapeutic warmth and herbal oils to encourage relaxation and support overall well-being.

Benefits of Shirobasti

- Helps ease head and scalp tension
- Promotes deep relaxation
- Supports scalp nourishment
- Helps ease feelings of mental fatigue
- Encourages restful sleep and calmness
- Provides soothing warmth to the head

Shirobasti reflects Ayurveda’s traditional approach to holistic care, where carefully guided techniques and medicated oils come together in a specialised therapeutic experience.

At Haritha, explore the practical knowledge of traditional Ayurvedic therapies through guided learning and hands-on experience.

Haritha Ayurveda Academy & Panchakarma Center – A Complete Wellness
Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
Contact: +91 983 777 2318
Website: www.harithaayurveda.com

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12/10/2026

Sometimes, wellness begins with something as simple as mindful touch, warmth, and a moment to slow down. 🌿✨

At Haritha Ayurveda, traditional Ayurvedic body massage therapies combine warm herbal oils with rhythmic, therapeutic massage techniques to create a deeply nourishing and relaxing experience.

Benefits of Ayurvedic Body Massage:
• Promotes relaxation and helps ease everyday physical tension
• Supports muscle and joint comfort
• Helps nourish and moisturize the skin
• Supports healthy circulation and comfortable movement
• Helps relieve feelings of physical fatigue and tiredness
• Promotes a sense of calm, grounding, and overall well-being

Rooted in the traditional wisdom of Ayurveda, body massage is more than a wellness ritual — it is a holistic approach to caring for the body through therapeutic touch, nourishing oils, and mindful techniques. 🌱

At Haritha Ayurveda, these traditional therapies are also explored through practical learning, allowing students to understand Ayurvedic massage techniques and their traditional applications.

Discover the timeless approach of Ayurveda at Haritha Ayurveda Academy & Panchakarma Center, Rishikesh, where traditional therapies, practical learning, and mindful wellness come together.

📍 Haritha Ayurveda Academy & Panchakarma Center - A Complete Wellness, Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
📞 +(91) 983 777 2318
🌐 www.harithaayurveda.com

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Jai Maa Durga! 🙏Happy Navratri to you and your loved ones from Haritha Ayurveda, Rishikesh.May Maa Durga bless you with ...
11/10/2026

Jai Maa Durga! 🙏

Happy Navratri to you and your loved ones from Haritha Ayurveda, Rishikesh.

May Maa Durga bless you with strength, good health, happiness, and inner peace. As we celebrate these nine sacred nights, may her blessings fill every heart with hope and every home with joy.

With warm wishes,
Team Haritha Ayurveda

Rishikesh Ayurveda HealthAndHappiness InnerPeace DivineBlessings

Tridosha food chart: What should you eat according to Vata, Pitta and Kapha?In Ayurveda, food is considered according to...
10/10/2026

Tridosha food chart: What should you eat according to Vata, Pitta and Kapha?

In Ayurveda, food is considered according to its qualities, preparation and how it suits the individual.

Vata: Favour warm, moist, cooked meals.
Pitta: Favour mild foods with cooling qualities.
Kapha: Favour warm, lighter meals with moderate oil.

Swipe through for food choices, foods to limit and a sample daily meal plan for each dosha.

This Ayurvedic diet guide from Haritha Ayurveda in Rishikesh, Uttarakhand, is a starting point for learning—not a strict diet for everyone. Your digestion, season, food tolerance and health needs also matter.

Save this chart and share it with someone learning about Ayurveda.

For personalised guidance, contact Haritha Ayurveda, Rishikesh.

DoshaNutrition AyurvedicFood AyurvedaRishikesh HarithaAyurveda RishikeshWellness

08/10/2026

Discover the traditional Ayurvedic practice of Griva Basti, a localized therapy in which warm herbal oil is retained over the neck region within a specially prepared herbal dough ring. 🌿✨

Rooted in Ayurvedic therapeutic principles, Griva Basti combines the soothing warmth of medicated oil with localized care, making it a traditional approach to supporting comfort and mobility around the neck and upper back.

Traditional benefits of Griva Basti:
• Supports relief from localized neck discomfort
• Helps ease muscular stiffness and tension
• Supports comfortable neck movement and flexibility
• Provides soothing warmth to the neck and surrounding muscles
• Traditionally used as supportive care for certain Vata-related conditions
• Promotes a sense of relaxation and localized comfort

At Haritha Ayurveda, traditional therapies like Griva Basti are explored through practical learning, helping students understand their Ayurvedic principles, preparation, technique, and therapeutic application. 🌱

Experience the traditional wisdom of Ayurveda at Haritha Ayurveda Academy & Panchakarma Center, Rishikesh, where classical therapies and hands-on learning come together in a serene wellness environment.

📍 Haritha Ayurveda Academy & Panchakarma Center - A Complete Wellness, Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
📞 +(91) 983 777 2318
🌐 www.harithaayurveda.com

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Experience practical learning in our Ayurveda Massage Course, where students learn traditional Ayurvedic massage techniq...
08/10/2026

Experience practical learning in our Ayurveda Massage Course, where students learn traditional Ayurvedic massage techniques under expert guidance. From understanding the principles of Ayurveda to practicing hands-on techniques, the course combines theory with practical training for a complete learning experience. ✨
Whether you are a beginner or a professional looking to enhance your skills, this course is designed to help you build a strong foundation in Ayurvedic massage.
🌿 Course Details
Duration: 7 Days
Level: Beginner & Professional
Certificate: Yes — Haritha Certified
Language: English & Hindi
Module: Theory & Practical
Date: Starts 1st & 15th Every Month
💰 Course Fee
International: USD 259
Indian: INR 24,000

📍 Haritha Ayurveda Academy & Panchakarma Center - A Complete Wellness, Narayan kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
📞 +(91) 983 777 2318
🌐 www.harithaayurveda.com

Address

Narayan Kunj, Jonk Village, Ram Jhula, Swarg Ashram
Rishikesh
249304

Telephone

919758881169

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