Holistic Touch Physiotherapy and occupational Therapy clinic

20/06/2026

The C5-C6 segment of the cervical spine is a major workhorse, bearing much of the weight of the head and providing incredible flexibility. Because it moves so much, it’s also one of the most common areas for a disc bulge to occur.

20/06/2026

Prolonged sitting and poor posture place massive amounts of mechanical stress on your L3, L4, and L5 vertebrae, often leading to disc compression and nerve discomfort.

20/06/2026

Cervical (C1–C7): Supports your head and allows for nodding and turning.
Thoracic (T1–T12): Anchors your ribcage and protects vital organs.
Lumbar (L1–L5): Carries most of your body weight and absorbs the stress of lifting and carrying.

19/06/2026

19/06/2026

C4 Nerve Irritation: Could It Be Connected to Shoulder Pain, Neck Stiffness, and Swallowing Difficulties? Educational guide

18/06/2026

“Sciatica causing pain, numbness, or weakness in your leg? Get expert care at Holistic Touch Physiotherapy and Occupational Therapy Clinic, Rohru and start your journey to pain-free movement.”

17/06/2026

C7 Motor Functions and Sensory Distribution: Understanding Triceps Strength, Wrist Flexion, and Middle Finger Sensation.

16/06/2026

C2 Nerve Compression: Why the Back of Your Head, Neck, and Scalp May Hurt

16/06/2026

With Rakesh Chauhan – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

15/06/2026

Treatment sessions for Patients suffering from Neck pain,knee pain Back Pain etc @ Holistic Touch Physiotherapy and Occupational Therapy Clinic Rohru