The_Moxx_Yoga

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03/08/2023

📌Part 3 of our Organ Series

🌸In this series we are covering all the important organs of our body holistically and to provide you a one stop solution for every problem related to that organ🙏
📍The 3rd organ of the series is 'Heart'
Your heart health is central to overall good health. It's responsible for pumping nutrient-rich blood throughout your body, it supplies oxygen while removing toxins and waste.

If you have any questions feel free to DM us

Just smile☺and keep moving forward😇Follow
25/07/2023

Just smile☺and keep moving forward😇
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💛The best thing about 'Meditation' is you become more and more YOU🌟
23/07/2023

💛The best thing about 'Meditation' is you become more and more YOU🌟

😊सूत्र नेति क्रिया कफादि को दूर कर कपाल को स्वच्छ करती है।नेत्र ज्योति बढ़ाती है। गले, नाक व कान के रोगों से रक्षा करती ...
24/06/2023

😊सूत्र नेति क्रिया कफादि को दूर कर कपाल को स्वच्छ करती है।
नेत्र ज्योति बढ़ाती है। गले, नाक व कान के रोगों से रक्षा करती है और उन्हें दूर करती है।
👌इससे सर्दी, जुकाम, सरदर्द, कान का बहरापन, नाक की हड्डी बढ़ना इत्यादि रोग दूर होते हैं।
📩DM for Yoga Related Health Quires.

🙄Looking for the ultimate mind-body cleanse ❓ 🌸The Yogic Kriyas are a set of cleansing techniques typically used in Hath...
23/06/2023

🙄Looking for the ultimate mind-body cleanse ❓
🌸The Yogic Kriyas are a set of cleansing techniques typically used in Hatha yoga to balance the 3 doshas and prepare the mind and body for practice.
👉There are 6 major cleaning processes in Yoga:
1. Kapalbhati
2. Neti (upper nasal track)
3. Trataka (eye exercises)
4. Nauli (abdominal muscle)
5. Dhouti (cleansing the intestine)
6. Vasti (cleaning of the re**um)

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