Rujuta Diwekar

Rujuta Diwekar Local, seasonal, traditional. No conflict of interest
No association or collabs
No products to sell

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, 'eat local, think global', blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainabl

e good health for all. Note - NO brand endorsements, paid campaigns, associations or products to sell.

Whether the institution of marriage will stand the test of time will depend on the ability of men to adapt and not of wo...
30/05/2026

Whether the institution of marriage will stand the test of time will depend on the ability of men to adapt and not of women to adjust.

28/05/2026

Janhit mein jaari.

Travel responsibly.

27/05/2026
26/05/2026

Beat the heat with these desi hacks.

While these are things we can do at home, the need of the hour is for our policy makers to step in and protect our homes from getting overheated.

Note - All content published on this page, in any form, is protected by copyright and may not be reproduced, reposted, or used without the author’s prior written permission and licensing.

My hope is that everyone finds their own Jinal. (Work, Life, Success, Partnership)
25/05/2026

My hope is that everyone finds their own Jinal.


(Work, Life, Success, Partnership)

22/05/2026

Love is when someone is there for you when you need them.

A short true love story from my lane.

How do you define love?

Charity and inhumanity both begins at home 💔(Women, Self love, Family)
20/05/2026

Charity and inhumanity both begins at home 💔

(Women, Self love, Family)

Mangoes have nutrients, fibre and bioactive compounds that improve eye, heart and gut health. It has Vit C, folate & min...
19/05/2026

Mangoes have nutrients, fibre and bioactive compounds that improve eye, heart and gut health. It has Vit C, folate & minerals that improve hair lustre. It has inspired shayari, lavani and romance. Do you still fear mango ? 🥭

IMO Mango is anti-aging because it can bring you child like joy.

(Mango, Health, Happiness, Freedom, Relationships)

18/05/2026

Common sense and science are on the same page.

12/05/2026

Good health and fitness can enhance the quality of our life and relationships but obsessively tracking and measuring every step, every macro, can potentially take away from the purpose and meaning of health.

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