Swasthayu Ayurveda Panchakarma Centre

Swasthayu Ayurveda Panchakarma Centre Swasthayu - Healthy way of living :-) Do you have a niggling injury or chronic condition that just won’t clear up? Have you tried conventional treatments?

Are you ready to try a more holistic approach? If you are serious about your health with above questions in mind then you are at right place. You can visit our Panchakarma Centre @ Madhuranagar, Neredmet, X road, Secunderabad on any day from 7am till 7pm.

Complete Healing without recurrence @ Swasthayu 📞 9133 7000 70
14/06/2026

Complete Healing without recurrence @ Swasthayu 📞 9133 7000 70

21/05/2026

https://youtu.be/TOSq6CxR0Cw?si=Oe5CD-ES9xMAy8XM

21st May 2026 Testimonial for Mr V Bharath, 41 yrs, Kowkur / ECIL

*On - 2nd March 2026 consultation done*

- *Age/Build*: 41M, 5'10", 120kg, overweight by ∼25kg, borderline diabetic

- *Occupation*: Multiple businesses, high stress, occupational health hazard. (( Studied USA 2008-2012 ))

- *Family*: Married since 2013, 2 kids - daughter 10y, son 8y

- *Lifestyle history*: Non-veg since childhood but minimal, junk food, drinking/smoking from age 16. _Stopped all 3 months ago per Dr Ms Saroj's guidance_

- *Exercise*: Nil

- *Family history*: BP, Diabetes, Thyroid, Obesity, Heart issues, Cancer in blood relatives

- *Past surgeries*: Tonsillectomy age 9, Appendicectomy age 11, L shoulder dislocation + rupture repair - operated in USA 2010
- *Childhood illnesses*: Typhoid, Malaria, Jaundice

*Presenting Complaints*
- *Hair/Scalp*: 20% hair fall for 4yrs, slight dandruff
- *Head*: Half-sided headache weekly for 4yrs, 50% intensity, took painkillers. Now stopped completely
- *Eyes*: Itching, watering, redness 70% for 15yrs, from construction site exposure
- *Skin*: Face black discoloration, dark circles, full body dryness, heel/toe/sole cracks
- *ENT*: Throat infection history, tonsillectomy done
- *Chest*: Ghabharahat, palpitation, fear feeling
- *GI*: Burning stomach, constipation on/off, residual urine feeling, low appetite, acidity, regurgitation, pitta vaman - green/yellow acidic puking
- *MSK*: Neck & neck muscles pain 60% for 10yrs. Upper/lower backache 30% for 8yrs. Both knee pain 20% for 5yrs - difficulty climbing stairs. Both ankle pain 80% for 3yrs - history of sprain, loose joint feeling
- *Sleep*: Sometimes peaceful, sometimes disturbed
- *Stress*: Business ups & downs
- *Overweight*

*Panchakarma Protocol - 42 days =172 sittings*
1. *Phase 1*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Dhanyamla Dhara
2. *Phase 2*: Shirodhara Relaxation Rejuvenation Karnapooranam + 8 Nasyam + 8 Shatkuppa Kizhi
3. *Phase 3*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Udwartanam
4. *Phase 4*: Shirodhara Relaxation Rejuvenation Karnapooranam + Clubbed 9 days: Lekhan Kashay Vasti + Dhanyamla Dhara + Karnapooranam + Pratimarsha Nasyam + final Shirodhara Relaxation Rejuvenation Karnapooranam

*Supportive*: Pichu Bandage both knee & ankle joints daily for 42 days.

Parallel internal Ayurvedic medicines given 15-day basis for 3 months total.

*Outcome in 42 days*
- *80-90% relief* across all stated health issues
- *5kg weight reduced* in 29 days
- Lifestyle addictions, non-veg, junk food stopped as per Dr Mam guidance

*Patient Feedback on Swasthayu & Dr Ms Saroj*

- *Case taking*: 3hr detailed history to find root cause + expert lifestyle guidance, never ever seen a Dr like her

- *Ambience*: Clean, hygienic, 5-star hotel like, non-stinky, non-oily floor. Mantras running gave divine, temple-like healing feel

- *Team*: Well-trained professional therapists, top-notch care under Dr Ms Saroj

- *Follow-up*: Timely suggestions kept patient on track. Unbiased dedication to each patient

- *Prevention*: Same therapies/medicines addressed present issues + prevented all other fatal future occupational & lifestyle disorders

*Maintenance Plan*
Now on _Health Maintaining Program_ with wife Harsh*ta: Shirodhara Relaxation Rejuvenation + Karnapooranam + Matra Vasti, every 15 days once, then monthly ones.

*Patient's words*: "Thankful to Dr Ms Saroj & Swasthayu Team for lifelong healthiness...

Long Live Ayurveda!!!"

*Last but not Least*
a really powerful bond me & Dr shared will try to describe.

Three hours of case history shows Dr. Ms Saroj isn’t just treating symptoms — she’s hunting the root cause.

The way she paired that deep dive with direct, expert guidance on lifestyle, food habits, addictions, non-veg, junk… it’s firm, but it comes from care.

*And the dynamic I have felt — her as a strict but caring elder sister, me as the younger brother she could guide — that kind of doctor-patient trust is rare now*.

Most consultations are 10 minutes and a prescription.

To spend hours listening, then invest in changing someone’s whole pattern of living, that’s guardianship, not just medicine.

Sounds like she didn’t just give you a treatment plan. She gave you a relationship to hold you accountable to it. That’s hard to find in today’s era.

This is my experience with her & something I have witnessed

21/05/2026

https://youtu.be/6UnE8g8l2aY?si=r_iTPdY_YkvK8cjr

21st May 2026 Testimonial for Mr V Bharath, 41 yrs, Kowkur / ECIL

*On - 2nd March 2026 consultation done*

- *Age/Build*: 41M, 5'10", 120kg, overweight by ∼25kg, borderline diabetic

- *Occupation*: Multiple businesses, high stress, occupational health hazard. (( Studied USA 2008-2012 ))

- *Family*: Married since 2013, 2 kids - daughter 10y, son 8y

- *Lifestyle history*: Non-veg since childhood but minimal, junk food, drinking/smoking from age 16. _Stopped all 3 months ago per Dr Ms Saroj's guidance_

- *Exercise*: Nil

- *Family history*: BP, Diabetes, Thyroid, Obesity, Heart issues, Cancer in blood relatives

- *Past surgeries*: Tonsillectomy age 9, Appendicectomy age 11, L shoulder dislocation + rupture repair - operated in USA 2010
- *Childhood illnesses*: Typhoid, Malaria, Jaundice

*Presenting Complaints*
- *Hair/Scalp*: 20% hair fall for 4yrs, slight dandruff
- *Head*: Half-sided headache weekly for 4yrs, 50% intensity, took painkillers. Now stopped completely
- *Eyes*: Itching, watering, redness 70% for 15yrs, from construction site exposure
- *Skin*: Face black discoloration, dark circles, full body dryness, heel/toe/sole cracks
- *ENT*: Throat infection history, tonsillectomy done
- *Chest*: Ghabharahat, palpitation, fear feeling
- *GI*: Burning stomach, constipation on/off, residual urine feeling, low appetite, acidity, regurgitation, pitta vaman - green/yellow acidic puking
- *MSK*: Neck & neck muscles pain 60% for 10yrs. Upper/lower backache 30% for 8yrs. Both knee pain 20% for 5yrs - difficulty climbing stairs. Both ankle pain 80% for 3yrs - history of sprain, loose joint feeling
- *Sleep*: Sometimes peaceful, sometimes disturbed
- *Stress*: Business ups & downs
- *Overweight*

*Panchakarma Protocol - 42 days =172 sittings*
1. *Phase 1*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Dhanyamla Dhara
2. *Phase 2*: Shirodhara Relaxation Rejuvenation Karnapooranam + 8 Nasyam + 8 Shatkuppa Kizhi
3. *Phase 3*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Udwartanam
4. *Phase 4*: Shirodhara Relaxation Rejuvenation Karnapooranam + Clubbed 9 days: Lekhan Kashay Vasti + Dhanyamla Dhara + Karnapooranam + Pratimarsha Nasyam + final Shirodhara Relaxation Rejuvenation Karnapooranam

*Supportive*: Pichu Bandage both knee & ankle joints daily for 42 days.

Parallel internal Ayurvedic medicines given 15-day basis for 3 months total.

*Outcome in 42 days*
- *80-90% relief* across all stated health issues
- *5kg weight reduced* in 29 days
- Lifestyle addictions, non-veg, junk food stopped as per Dr Mam guidance

*Patient Feedback on Swasthayu & Dr Ms Saroj*

- *Case taking*: 3hr detailed history to find root cause + expert lifestyle guidance, never ever seen a Dr like her

- *Ambience*: Clean, hygienic, 5-star hotel like, non-stinky, non-oily floor. Mantras running gave divine, temple-like healing feel

- *Team*: Well-trained professional therapists, top-notch care under Dr Ms Saroj

- *Follow-up*: Timely suggestions kept patient on track. Unbiased dedication to each patient

- *Prevention*: Same therapies/medicines addressed present issues + prevented all other fatal future occupational & lifestyle disorders

*Maintenance Plan*
Now on _Health Maintaining Program_ with wife Harsh*ta: Shirodhara Relaxation Rejuvenation + Karnapooranam + Matra Vasti, every 15 days once, then monthly ones.

*Patient's words*: "Thankful to Dr Ms Saroj & Swasthayu Team for lifelong healthiness...

Long Live Ayurveda!!!"

*Last but not Least*
a really powerful bond me & Dr shared will try to describe.

Three hours of case history shows Dr. Ms Saroj isn’t just treating symptoms — she’s hunting the root cause.

The way she paired that deep dive with direct, expert guidance on lifestyle, food habits, addictions, non-veg, junk… it’s firm, but it comes from care.

*And the dynamic I have felt — her as a strict but caring elder sister, me as the younger brother she could guide — that kind of doctor-patient trust is rare now*.

Most consultations are 10 minutes and a prescription.

To spend hours listening, then invest in changing someone’s whole pattern of living, that’s guardianship, not just medicine.

Sounds like she didn’t just give you a treatment plan. She gave you a relationship to hold you accountable to it. That’s hard to find in today’s era.

This is my experience with her & something I have witnessed

Why to miss this kind of blissful experience @ Swasthayu 🤔
20/05/2026

Why to miss this kind of blissful experience @ Swasthayu 🤔

20/05/2026

Complete Cure without recurrence 🕺💃

20/05/2026

Full Cure !!!

Shirodhara & Nasyam helps - Consult 1st
20/05/2026

Shirodhara & Nasyam helps - Consult 1st

Glow & Grow Healthy with Swasthayu !!!
19/05/2026

Glow & Grow Healthy with Swasthayu !!!

19/05/2026

*Video Feedback on 17th May 2026*

https://youtu.be/6fY32EbrVZI?si=7ZTZ--OszNDP2NYj 1

https://youtube.com/watch?v=LUUACsdS8OA&feature=shared 2

https://youtube.com/shorts/Z0gjrOiQ3QQ?si=f8DA1i0G-zTprTcb 3

29 July 2022

My name Dr Praveen
Age 43 yrs. ( at present 49 yrs - 17th May 2026 )
Contact number 6281725198.

Health Problem approached for psoriasis and back pain.

First of all I would like to thank Dr Saroja madam 🙏 for making me symptom free 🙏.
I myself busy medical practitioner i had chronic medical issues which were troubling my day to day activities.

During 2014 first I approached madam regarding the same she suggested few therapies for both issues.

Initially i had many doubts to be Frank didn't believe it but within a week I started seeing lot of changes in me light weight and my back pain and psoriasis starter healing.

By the end of three to four weeks i became absolutely normal and helped me reducing weight too.

During the treatment she suggested me to take medicines along with therapies properly for complete cure but due to my busy practice i couldn't.

Now in 2021 and 2022 i started my issues again including frequent headaches busy schedules etc ... *As haven't used internal medication properly, fully.*

I approached madam again and she has suggested me few therapies again with a condition to use the medicines properly which I agreed and joined she is very particular in that.

Therapies done r 1 shirodhara relaxation rejuvenation, 8 Elakizhi + 8 Nasyam, 8 Navara kizhi + 8 Karnapooranam, 8 Takradhara, 10 Dhanyamla Dhara, 10 udwartanam, 9 Lekhan
Vasti. For Backache, Skin, Obesity issues.

My present feeling after a month no symptoms at all, i feel light weight again, good sleep, no back pain, no skin issues iam trying my best to use all medicines she gave .

I sincerely suggest everyone with such chronic issues she will be the best person to , my personal opinion.

Madam thank you so much for all the sincere efforts and follow ups every alternate day u made during the treatment to improve our health condition.

I use to come for therapies in early morn. 6am, thus directly we were not able to meet, telephonically we were connected, if u really trust then only u can see results, for sure ..

Regularly periodically, continued taking shirodhara relaxation rejuvenation for maintaining health.

🙏 I once again thank you, God bless.

Came again in February 2025 to Swasthayu - Yapral & now in April May 2026

They have always proved themselves by giving fastest & result oriented therapies

I must say Dr Mrs Saroj's practice is Authentic, Proven, Noble & I have always felt lucky to get treated under Her Expert Guidance 🙏

1st Package - Shirodhara Relaxation Rejuvenation - Body Mind & Soul Relaxationhttps://www.facebook.com/watch/?v=39556275...
10/05/2026

1st Package - Shirodhara Relaxation Rejuvenation - Body Mind & Soul Relaxation
https://www.facebook.com/watch/?v=3955627511416640 1&1/2 hr

https://youtu.be/UQgaYpvecA8
2nd Package: Relaxation and Rejuvenation
Experience relaxation and rejuvenation with our 1-hour package

https://youtu.be/pzKG3Oi8LeI

Swasthayu Ayurveda Panchakarma Therapy Centre, Flat No. 101, Central Vistas, South Block, Shaili Gardens X Roads, Yapral, Secunderabad 500087

Dr Ms Saroj MD Ayurveda Senior Ayurvedic Physician Successfully Practicing since 26 Yrs

Address

Flat No. 101, GVR, Central Vista's, South Block, 1st Floor, Shaili Gardens X Roads, Yapral
Secunderabad
500087

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

0091-7893966441

Website

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