ISHTA - The Power Yoga Studio

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ISHTA - The Power Yoga Studio Come fall in love with yoga and pilates at Ishta. Experience effective weight loss, better metabolis Got an injury or pain that just won't go away?

At Ishta poweryoga we help you physically, mentally, emotionally, and spiritually empower 'YOU'. We offer an eclectic mix of
Power Yoga for weight loss, strengthening, flexibility and body toning;
Pilates & Core Strengthening Exercises for strengthening your powerhouse:
Traditional Yoga for better metabolism;
Asanas & Pranayam regulate the prana - life force, the total energy which acts as a medium between the body and the mind; followed by humming, chanting, meditation and breath awareness. We can help you. We also offer various fitness and health tips from time to time. Our focus is on delivering a holistic approach, and creating an intimate relationship between the mental and physical body, and breathing life into your practice, by providing you the right environment. We believe weight loss and good health are a byproduct of a positive, happy mind and a fun workout and fitness regime. Walk-in for a FREE class and FREE consultation.

13/09/2026

✨ Real Stories. Real Transformation. ✨

(Ishta Yoga, Yoga For Everyone, Yoga Journey, Power Yoga With Care, Hyderabad Yoga studio, Yoga journey, YOga diaries, Student review, yoga benefits)

09/09/2026

Marketing team: “We need something impressive!” 👀🔥
Me: “Can we just meditate?” 🧘‍♀️😂

Because sometimes yoga isn’t about pushing yourself into the next pose.
Sometimes it’s about closing your eyes, slowing down, breathing and simply being. 🌿

At Ishta, we believe in both — strength when you need it, stillness when you need it. 🤍

Come practice with us.
📞 +91 76800 71255
DM us to book your trial class.

(Yoga marketing team, yoga pose, yoga wellness, fun yoga reels, ishta power yoga studio Hyderabad)

The best teachers leave you with more than lessons.They leave you with confidence, courage, self-belief and a little mor...
05/09/2026

The best teachers leave you with more than lessons.
They leave you with confidence, courage, self-belief and a little more awareness of who you are.

Thank you to every teacher who encourages what is good in us and helps us become better versions of ourselves.

Happy Teachers’ Day! 🤍🙏

25/08/2026

Strong on one side. Steady at the centre. 🌿

Side Plank challenges your strength, balance and focus all at once — reminding us that stability comes from within.

Find your centre. Find your balance. Breathe. 🧘‍♀️

(Ishta wellness, Ishta power yoga studio, wide plank, side plank benefits, yoga pose)

23/08/2026

Find your strength from within. 🔥

Forearm Plank teaches you to stay present, breathe through discomfort and hold steady without rushing.

Steady breath. Strong core. Calm mind. 🌿

(Ishta wellness, forearm plank, plank benefits, yoga benefits, Ishta power yoga studio)

21/08/2026

A strong practice starts with a strong foundation. 🌱
High Plank may look simple, but when done mindfully, it works your entire body.

Start where you are. Breathe. Hold. Build. 💪

(high plank, yoga pose, yoga fitness, yoga benefits, ishta power yoga, ishta wellness)

Sometimes, the most beautiful thing you can do for yourself is slow down.No rushing. No proving. No doing it all.Just br...
19/08/2026

Sometimes, the most beautiful thing you can do for yourself is slow down.

No rushing. No proving. No doing it all.

Just breathing, letting go, and allowing yourself to simply be. 🌿✨

(Letting go, yoga thoughts, woman power, boss lady, slow down, nervous system, nature)

13/08/2026

You don't have to be flexible to start yoga. 🤍
You just have to show up. 🧘‍♀️

Walking into a new yoga class can feel intimidating.
What if I'm not flexible enough?
What if everyone is more experienced?
What if I can't keep up?

At Ishta, you don't have to worry about any of that. 🌿
Our classes are not about competing, rushing through poses, or trying to be the best in the room.
They're about breathing deeper, moving mindfully, slowing down, and learning to listen to your body.
Whether you're a beginner or have been practising for years, there's space for you here. ✨

Come as you are.
Move at your own pace.
Take a breath.
And let your practice begin. 🤍

Online or in-studio — your mat is waiting for you.
📞 +91 76800 71255

📍 Ishta Power Yoga Studio, Trimulgherry

Yoga classes in Hyderabad | Yoga studio in Trimulgherry | Yoga for beginners | Online yoga classes | Power yoga | Traditional yoga | Mindful movement | Meditation | Breathwork | Yoga for flexibility | Yoga for strength

Address

Ishta The Power Yoga Studio, Manasarovar Circle, Trimulgherry
Secunderabad
500015

Opening Hours

Monday 6am - 12pm
4:30pm - 7pm
Tuesday 6am - 12pm
4:30pm - 7pm
Wednesday 6am - 12pm
4:30pm - 7pm
Thursday 6am - 12pm
4:30pm - 7pm
Friday 6am - 12pm
4:30pm - 7pm

Telephone

+917680071255

Website

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