27/05/2026
Wars, famine, extreme weather, economic instability, polarised opinions…
We live in a confusing world.
External influences can leave us in a state of instability and feeling overloaded. It becomes hard to sense the truth of who we are, let alone live in truth.
While we may not be able to solve the problems of the world around us, we can solve the problems of our inner world.
We can find our own internal balance.
Bach flower essences are a tool for achieving inner balance.
The simple structure of the essences actually offers a pathway to deepening self-understanding and accountability.
The Second Nineteen, the final group of essences Bach created, address the instability that comes in the wake of challenging situations - potentially ephemeral moments that have the power to reshape who we feel we can be. These essences are a tool to regain control of your sense of self.
The Seven Helpers were the second group created by Dr Bach for dispositions that have become habitual. They offer an opportunity to course correct and surface the truer aspects of self.
The Twelve Healers were the original group of essences created by Dr Bach. These are for the soul types aiming to restore the balance and harmony that is intrinsic to every human.
Dr Bach began with the deeper aspects of identity and emotion in his discoveries, gradually moving to the outer layers. But for us, it is often the other way around, like peeling an onion, we discover who we truly are by addressing the surface first, gradually going deeper until we can meet ourselves in honesty and choose to live in truth.
https://www.bachflowerlearning.com/learning-programme/
