Dietician Rachna Agarwal

21/08/2026

गर्भावस्था में सही डाइट सिर्फ माँ के लिए नहीं, बल्कि शिशु के स्वस्थ विकास के लिए भी बेहद ज़रूरी है। 🤰🥗❤️
दूध-दही, हरी सब्ज़ियाँ, मौसमी फल, दालें, अंकुरित अनाज, सूखे मेवे और पर्याप्त पानी को अपनी डाइट का हिस्सा बनाएं।

👩‍⚕️ डॉ. रचना अग्रवाल | PhD Clinical Nutrition

15/08/2026

15/08/2026

Happy Independence Day!

Let’s celebrate the spirit of freedom, unity and pride that makes our nation special.
Proud to be Indian. Proud of our Nation.

15/08/2026

Happy Hariyali Teej!

Celebrating love, traditions, togetherness, and the beautiful colours of Teej. May this festive season bring happiness, prosperity, and countless beautiful moments to every family.

15/08/2026

🇮🇳 Happy Independence Day! 🇮🇳

Dr. Rachna Aggarwal की ओर से आप सभी को स्वतंत्रता दिवस की हार्दिक शुभकामनाएँ। 🇮🇳❤️

आइए, इस गौरवपूर्ण अवसर पर देश की एकता, अखंडता और प्रगति के लिए मिलकर आगे बढ़ने का संकल्प लें।

Jai Hind! 🇮🇳

11/08/2026

🔱 Sawan ki Shivratri ki hardik shubhkamnayein! 🙏✨
Mahadev ki kripa se aapke jeevan mein sukh, shanti aur samriddhi bani rahe. 🕉️❤️

07/08/2026

04/08/2026

🥞 Breakfast skip mat karo... Bas usse Protein-Packed bana do! 💪✨
Din ki healthy shuruaat ek High-Protein Besan Chilla ke saath kijiye. 🌿
✅ 20–25g Protein
✅ Fiber-rich Vegetables
✅ Hung Curd for Extra Protein
✅ Green Chutney for Added Nutrition
✅ Kam Oil, Zyada Health
Healthy breakfast sirf pet hi nahi bharta, balki cravings ko control karne, energy maintain rakhne aur weight management mein bhi madad karta hai.
👩‍⚕️ Aur aise hi easy, tasty aur healthy recipes ke liye Dt. Rachna ka page Follow, Like aur Share zaroor karein!

[ High Protein Breakfast, Besan Chilla Recipe, Healthy Breakfast, Protein Diet, Weight Loss Diet, Dietitian Rachna, Healthy Recipes ]

03/08/2026

⚠️ Ek hi lady... lekin sirf lifestyle badalne se kitna bada difference aa sakta hai! 👀✨
Healthy eating habits aur regular exercise sirf weight loss ke liye nahi, balki hormonal balance, PCOS aur insulin resistance ko manage karne mein bhi important role nibhate hain.
🌿 Healthy eating = Healthy hormones
💪 Regular exercise = Healthy body & mind
Aaj apni health mein invest kijiye, kyunki Healthy Eating + Exercise is the Best Investment for Your Future! 💚
👩‍⚕️ Healthy tips ke liye Dt. Rachna ka page Follow, Like aur Share zaroor karein.

[ Healthy Eating, PCOS Diet, Insulin Resistance, Women's Health, Hormonal Balance, Weight Loss Journey, Dietitian Rachna ]

31/07/2026

🥗 सही Diet के साथ रखें Thyroid और Weight Control में। Healthy Lifestyle की शुरुआत आज से करें।