Sacred Breath Pranayama and Meditation Studio

Sacred Breath Pranayama and Meditation Studio I am a certified professional pranayam and meditation coach and mental , emotional and spiritual healer and chakra healer.🙏🙏🙏

Born to heal, that's me.
11/05/2026

Born to heal, that's me.

āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ°āĨ¤ āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ° āĻšāĻ˛ā§‹ āĻ¯ā§‹āĻ— āĻ“ āĻ¤āĻžāĻ¨ā§āĻ¤ā§āĻ°āĻŋāĻ• āĻĻāĻ°ā§āĻļāĻ¨ā§‡āĻ° āĻĒā§āĻ°āĻĨāĻŽ āĻšāĻ•ā§āĻ°āĨ¤ āĻāĻŸāĻŋāĻ•ā§‡ “Root Chakra” āĻŦāĻ˛āĻž āĻšāĻ¯āĻŧāĨ¤āĻ…āĻ°ā§āĻĨāĻŽā§‚āĻ˛ = āĻļāĻŋāĻ•āĻĄāĻŧ / āĻ­āĻŋāĻ¤ā§āĻ¤āĻŋāĻ†...
11/05/2026

āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ°āĨ¤

āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ° āĻšāĻ˛ā§‹ āĻ¯ā§‹āĻ— āĻ“ āĻ¤āĻžāĻ¨ā§āĻ¤ā§āĻ°āĻŋāĻ• āĻĻāĻ°ā§āĻļāĻ¨ā§‡āĻ° āĻĒā§āĻ°āĻĨāĻŽ āĻšāĻ•ā§āĻ°āĨ¤ āĻāĻŸāĻŋāĻ•ā§‡ “Root Chakra” āĻŦāĻ˛āĻž āĻšāĻ¯āĻŧāĨ¤
āĻ…āĻ°ā§āĻĨ
āĻŽā§‚āĻ˛ = āĻļāĻŋāĻ•āĻĄāĻŧ / āĻ­āĻŋāĻ¤ā§āĻ¤āĻŋ
āĻ†āĻ§āĻžāĻ° = āĻ†āĻļā§āĻ°āĻ¯āĻŧ / āĻ­āĻŋāĻ¤ā§āĻ¤āĻŋ
āĻ…āĻ°ā§āĻĨāĻžā§Ž,
“āĻœā§€āĻŦāĻ¨ā§‡āĻ° āĻŽā§‚āĻ˛ āĻ­āĻŋāĻ¤ā§āĻ¤āĻŋ”āĨ¤
āĻ…āĻŦāĻ¸ā§āĻĨāĻžāĻ¨
āĻŽā§‡āĻ°ā§āĻĻāĻŖā§āĻĄā§‡āĻ° āĻāĻ•ā§‡āĻŦāĻžāĻ°ā§‡ āĻ¨āĻŋāĻšā§‡āĻ° āĻ…āĻ‚āĻļā§‡ āĻāĻŸāĻŋ āĻ…āĻŦāĻ¸ā§āĻĨāĻŋāĻ¤ (base of spine)āĨ¤

āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ°ā§‡āĻ° āĻ¸āĻ™ā§āĻ—ā§‡ āĻ¸āĻŽā§āĻĒāĻ°ā§āĻ•āĻŋāĻ¤ āĻŦāĻŋāĻˇāĻ¯āĻŧ
āĻ¸ā§āĻĨāĻŋāĻ°āĻ¤āĻž
āĻ¨āĻŋāĻ°āĻžāĻĒāĻ¤ā§āĻ¤āĻž
āĻ†āĻ¤ā§āĻŽāĻ°āĻ•ā§āĻˇāĻž
āĻŽāĻžāĻŸāĻŋāĻ° āĻ¸āĻ™ā§āĻ—ā§‡ āĻ¸āĻ‚āĻ¯ā§‹āĻ—
āĻļāĻžāĻ°ā§€āĻ°āĻŋāĻ• āĻļāĻ•ā§āĻ¤āĻŋ
āĻ‰āĻĒāĻžāĻĻāĻžāĻ¨ (Element)
āĻĒā§ƒāĻĨāĻŋāĻŦā§€ āĻ¤āĻ¤ā§āĻ¤ā§āĻŦ (Earth element)
āĻ°āĻ‚
āĻ˛āĻžāĻ˛
āĻĒāĻĻā§āĻŽ
ā§Ē āĻĒāĻžāĻĒāĻĄāĻŧāĻŋāĻ° āĻĒāĻĻā§āĻŽ
āĻŦā§€āĻœ āĻŽāĻ¨ā§āĻ¤ā§āĻ°
āĻ“āĻŽ āĻ˛āĻ‚ (āĻ˛āĻ‚ / Lam)
āĻ§ā§āĻ¯āĻžāĻ¨ā§‡āĻ° āĻ¸āĻŽāĻ¯āĻŧ āĻĒā§āĻ°āĻšāĻ˛āĻŋāĻ¤ āĻ¸āĻ‚āĻ•āĻ˛ā§āĻĒ
“āĻ†āĻŽāĻŋ āĻ¨āĻŋāĻ°āĻžāĻĒāĻĻ āĻ“ āĻ¸ā§āĻĨāĻŋāĻ°āĨ¤â€
āĻ…āĻ¨ā§‡āĻ• āĻ¸āĻžāĻ§āĻ¨āĻž āĻ“ āĻ¯ā§‹āĻ—āĻĒāĻĻā§āĻ§āĻ¤āĻŋāĻ¤ā§‡ āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ°āĻ•ā§‡ āĻļāĻ°ā§€āĻ° āĻ“ āĻŽāĻ¨ā§‡āĻ° āĻ­āĻŋāĻ¤ā§āĻ¤āĻŋ āĻšāĻŋāĻ¸ā§‡āĻŦā§‡ āĻ§āĻ°āĻž āĻšāĻ¯āĻŧāĨ¤

āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ°ā§‡āĻ° āĻ­āĻžāĻ°āĻ¸āĻžāĻŽā§āĻ¯āĻšā§€āĻ¨āĻ¤āĻž
Chakra āĻŽā§‚āĻ˛āĻžāĻ§āĻžāĻ° āĻšāĻ•ā§āĻ° (Root Chakra) āĻ­āĻžāĻ°āĻ¸āĻžāĻŽā§āĻ¯āĻšā§€āĻ¨ āĻšāĻ˛ā§‡ āĻ¯ā§‹āĻ— āĻ“ āĻ†āĻ§ā§āĻ¯āĻžāĻ¤ā§āĻŽāĻŋāĻ• āĻĻāĻ°ā§āĻļāĻ¨ āĻ…āĻ¨ā§āĻ¯āĻžāĻ¯āĻŧā§€ āĻŽāĻžāĻ¨ā§āĻˇ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ•, āĻ†āĻŦā§‡āĻ—āĻŋāĻ• āĻ“ āĻ†āĻšāĻ°āĻŖāĻ—āĻ¤ āĻ…āĻ¸ā§āĻĨāĻŋāĻ°āĻ¤āĻž āĻ…āĻ¨ā§āĻ­āĻŦ āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĨ¤ āĻāĻŸāĻŋ āĻŦā§ˆāĻœā§āĻžāĻžāĻ¨āĻŋāĻ• āĻšāĻŋāĻ•āĻŋā§ŽāĻ¸āĻž āĻ§āĻžāĻ°āĻŖāĻž āĻ¨āĻ¯āĻŧ, āĻŦāĻ°āĻ‚ āĻāĻ•āĻŸāĻŋ āĻ†āĻ§ā§āĻ¯āĻžāĻ¤ā§āĻŽāĻŋāĻ•/āĻ§ā§āĻ¯āĻžāĻ¨āĻ­āĻŋāĻ¤ā§āĻ¤āĻŋāĻ• āĻŦā§āĻ¯āĻžāĻ–ā§āĻ¯āĻžāĨ¤

āĻ¸āĻŽā§āĻ­āĻžāĻŦā§āĻ¯ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ˛āĻ•ā§āĻˇāĻŖ

āĻ¨āĻŋāĻ°āĻžāĻĒāĻ¤ā§āĻ¤āĻžāĻšā§€āĻ¨āĻ¤āĻž
āĻ…āĻ¤āĻŋāĻ°āĻŋāĻ•ā§āĻ¤ āĻ­āĻ¯āĻŧ āĻŦāĻž āĻ‰āĻĻā§āĻŦā§‡āĻ—
āĻ…āĻ¸ā§āĻĨāĻŋāĻ°āĻ¤āĻž
āĻ†āĻ¤ā§āĻŽāĻŦāĻŋāĻļā§āĻŦāĻžāĻ¸ āĻ•āĻŽā§‡ āĻ¯āĻžāĻ“āĻ¯āĻŧāĻž
āĻ­āĻŦāĻŋāĻˇā§āĻ¯ā§Ž āĻ¨āĻŋāĻ¯āĻŧā§‡ āĻ…āĻ¤āĻŋāĻ°āĻŋāĻ•ā§āĻ¤ āĻĻā§āĻļā§āĻšāĻŋāĻ¨ā§āĻ¤āĻž
āĻ¨āĻŋāĻœā§‡āĻ•ā§‡ āĻŦāĻŋāĻšā§āĻ›āĻŋāĻ¨ā§āĻ¨ āĻŽāĻ¨ā§‡ āĻšāĻ“āĻ¯āĻŧāĻž
āĻ†āĻšāĻ°āĻŖāĻ—āĻ¤ āĻ˛āĻ•ā§āĻˇāĻŖ
āĻ°āĻžāĻ— āĻŦāĻž āĻŦāĻŋāĻ°āĻ•ā§āĻ¤āĻŋ āĻŦā§ƒāĻĻā§āĻ§āĻŋ
āĻ…āĻ¤āĻŋāĻ°āĻŋāĻ•ā§āĻ¤ āĻŦāĻ¸ā§āĻ¤ā§āĻ—āĻ¤ āĻšāĻŋāĻ¨ā§āĻ¤āĻž
āĻ…āĻ˛āĻ¸āĻ¤āĻž āĻŦāĻž āĻļāĻ•ā§āĻ¤āĻŋāĻšā§€āĻ¨āĻ¤āĻž
āĻ…āĻ¤āĻŋāĻ°āĻŋāĻ•ā§āĻ¤ āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖ āĻ•āĻ°āĻžāĻ° āĻĒā§āĻ°āĻŦāĻŖāĻ¤āĻž
āĻ¸ā§āĻĨāĻŋāĻ° āĻ¸āĻŋāĻĻā§āĻ§āĻžāĻ¨ā§āĻ¤ āĻ¨āĻŋāĻ¤ā§‡ āĻ…āĻ¸ā§āĻŦāĻŋāĻ§āĻž
āĻļāĻ°ā§€āĻ°ā§‡āĻ° āĻ¸āĻ™ā§āĻ—ā§‡ āĻĒā§āĻ°āĻ¤ā§€āĻ•ā§€ āĻ¸āĻŽā§āĻĒāĻ°ā§āĻ•

āĻ¯ā§‹āĻ—āĻļāĻžāĻ¸ā§āĻ¤ā§āĻ°ā§‡ āĻāĻŸāĻŋ āĻ¯ā§āĻ•ā§āĻ¤ āĻ•āĻ°āĻž āĻšāĻ¯āĻŧ:
āĻĒāĻž
āĻšāĻžāĻāĻŸā§
āĻšāĻžāĻĄāĻŧ
āĻŽā§‡āĻ°ā§āĻĻāĻŖā§āĻĄā§‡āĻ° āĻ¨āĻŋāĻšā§‡āĻ° āĻ…āĻ‚āĻļā§‡āĻ° āĻ¸āĻ™ā§āĻ—ā§‡
āĻ­āĻžāĻ°āĻ¸āĻžāĻŽā§āĻ¯ āĻ†āĻ¨āĻ¤ā§‡ āĻĒā§āĻ°āĻšāĻ˛āĻŋāĻ¤ āĻ…āĻ¨ā§āĻļā§€āĻ˛āĻ¨
āĻ§ā§āĻ¯āĻžāĻ¨ āĻ“ āĻļā§āĻŦāĻžāĻ¸āĻĒā§āĻ°āĻļā§āĻŦāĻžāĻ¸
āĻ§ā§€āĻ°ā§‡ āĻ—āĻ­ā§€āĻ° āĻļā§āĻŦāĻžāĻ¸ āĻ¨āĻŋāĻ¯āĻŧā§‡ āĻŽā§‡āĻ°ā§āĻĻāĻŖā§āĻĄā§‡āĻ° āĻ¨āĻŋāĻšā§‡ āĻ˛āĻžāĻ˛ āĻ†āĻ˛ā§‹āĻ° āĻ•āĻ˛ā§āĻĒāĻ¨āĻž āĻ•āĻ°āĻžāĨ¤

āĻŦā§€āĻœ āĻŽāĻ¨ā§āĻ¤ā§āĻ° āĻœāĻĒ
ā¤˛ā¤‚ (āĻ˛āĻ‚ / Lam)
āĻ—ā§āĻ°āĻžāĻ‰āĻ¨ā§āĻĄāĻŋāĻ‚ āĻ…āĻ¨ā§āĻļā§€āĻ˛āĻ¨
āĻ–āĻžāĻ˛āĻŋ āĻĒāĻžāĻ¯āĻŧā§‡ āĻŽāĻžāĻŸāĻŋāĻ¤ā§‡ āĻšāĻžāĻāĻŸāĻž
āĻĒā§āĻ°āĻ•ā§ƒāĻ¤āĻŋāĻ° āĻ•āĻžāĻ›ā§‡ āĻ¸āĻŽāĻ¯āĻŧ āĻ•āĻžāĻŸāĻžāĻ¨ā§‹
āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŋāĻ¤ āĻ°ā§āĻŸāĻŋāĻ¨ āĻ¤ā§ˆāĻ°āĻŋ āĻ•āĻ°āĻž

āĻ¯ā§‹āĻ—āĻžāĻ¸āĻ¨
āĻ¤āĻžāĻĄāĻŧāĻžāĻ¸āĻ¨
āĻŽāĻžāĻ˛āĻžāĻ¸āĻ¨
āĻŦā§ƒāĻ•ā§āĻˇāĻžāĻ¸āĻ¨
āĻāĻĢāĻ°āĻŽā§‡āĻļāĻ¨

"āĻ†āĻŽāĻŋ āĻ¨āĻŋāĻ°āĻžāĻĒāĻĻ, āĻ¸ā§āĻĨāĻŋāĻ° āĻ“ āĻ¸āĻ‚āĻ¯ā§āĻ•ā§āĻ¤āĨ¤â€

Chakra acts as a bridge between the earthly realm and heaven.So work on your chakras.
02/05/2026

Chakra acts as a bridge between the earthly realm and heaven.

So work on your chakras.

Pranayama is the powerful tool of self transformation.🙏
02/04/2026

Pranayama is the powerful tool of self transformation.🙏

One of the best mudra to calmdown the brain.🙏
25/01/2026

One of the best mudra to calmdown the brain.🙏

Pranayama can regulate the cortisol . Mastery of breathing mastery of life.🙏
23/01/2026

Pranayama can regulate the cortisol . Mastery of breathing mastery of life.🙏

Unlock your divine feminine power through Yoni Mudra🙏
07/12/2025

Unlock your divine feminine power through Yoni Mudra🙏

'āĻšā§‹āĻĒā§‹āĻ¨ā§‹ āĻĒā§‹āĻ¨ā§‹'āĻāĻŸāĻŋ āĻāĻ•āĻŸāĻŋ āĻšāĻžāĻ“āĻ¯āĻŧāĻžāĻ‡āĻ¯āĻŧāĻžāĻ¨ āĻ¨āĻŋāĻ°āĻžāĻŽāĻ¯āĻŧ āĻĒāĻĻā§āĻ§āĻ¤āĻŋ āĻ¯āĻž āĻ¨āĻŋāĻœā§‡āĻ° āĻāĻŦāĻ‚ āĻ…āĻ¨ā§āĻ¯ā§‡āĻ° āĻ­ā§āĻ˛āĻ—ā§āĻ˛āĻŋ āĻĨā§‡āĻ•ā§‡ āĻŽā§āĻ•ā§āĻ¤āĻŋ āĻĒā§‡āĻ¤ā§‡ āĻŦā§āĻ¯āĻŦāĻšā§ƒāĻ¤ āĻšāĻ¯āĻŧāĨ¤ āĻāĻ‡ āĻŽāĻ¨ā§āĻ¤ā§āĻ°āĻŸāĻŋ āĻš...
16/11/2025

'āĻšā§‹āĻĒā§‹āĻ¨ā§‹ āĻĒā§‹āĻ¨ā§‹'āĻāĻŸāĻŋ āĻāĻ•āĻŸāĻŋ āĻšāĻžāĻ“āĻ¯āĻŧāĻžāĻ‡āĻ¯āĻŧāĻžāĻ¨ āĻ¨āĻŋāĻ°āĻžāĻŽāĻ¯āĻŧ āĻĒāĻĻā§āĻ§āĻ¤āĻŋ āĻ¯āĻž āĻ¨āĻŋāĻœā§‡āĻ° āĻāĻŦāĻ‚ āĻ…āĻ¨ā§āĻ¯ā§‡āĻ° āĻ­ā§āĻ˛āĻ—ā§āĻ˛āĻŋ āĻĨā§‡āĻ•ā§‡ āĻŽā§āĻ•ā§āĻ¤āĻŋ āĻĒā§‡āĻ¤ā§‡ āĻŦā§āĻ¯āĻŦāĻšā§ƒāĻ¤ āĻšāĻ¯āĻŧāĨ¤ āĻāĻ‡ āĻŽāĻ¨ā§āĻ¤ā§āĻ°āĻŸāĻŋ āĻšāĻžāĻ°āĻŸāĻŋ āĻŦāĻžāĻ•ā§āĻ¯ā§‡āĻ° āĻ¸āĻŽāĻ¨ā§āĻŦāĻ¯āĻŧā§‡ āĻ—āĻ āĻŋāĻ¤, āĻ¯ā§‡āĻ–āĻžāĻ¨ā§‡ āĻ†āĻĒāĻ¨āĻŋ āĻ¨āĻŋāĻœā§‡āĻ° āĻ•ā§ƒāĻ¤āĻ•āĻ°ā§āĻŽā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ•ā§āĻˇāĻŽāĻž āĻšā§‡āĻ¯āĻŧā§‡āĻ›ā§‡āĻ¨ āĻāĻŦāĻ‚ āĻ¯āĻž āĻ•āĻŋāĻ›ā§ āĻ˜āĻŸā§‡āĻ›ā§‡ āĻ¤āĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻ•ā§ƒāĻ¤āĻœā§āĻžāĻ¤āĻž āĻ“ āĻ­āĻžāĻ˛ā§‹āĻŦāĻžāĻ¸āĻž āĻĒā§āĻ°āĻ•āĻžāĻļ āĻ•āĻ°ā§‡āĻ›ā§‡āĻ¨āĨ¤ āĻāĻŸāĻŋāĻ•ā§‡ āĻ¨āĻŋāĻœā§‡āĻ° āĻœā§€āĻŦāĻ¨ā§‡ āĻ¸āĻŦ āĻ•ā§āĻˇā§‡āĻ¤ā§āĻ°ā§‡ āĻšāĻŋāĻ˛āĻŋāĻ‚ āĻāĻ° āĻœāĻ¨ā§āĻ¯ āĻ•āĻžāĻœā§‡ āĻ˛āĻžāĻ—āĻžāĻ¨ , āĻ†āĻ° āĻĻā§‡āĻ–ā§āĻ¨ āĻāĻ° āĻŽā§āĻ¯āĻžāĻœāĻŋāĻ•āĨ¤

āĻ¨āĻŋāĻšā§‡ āĻĒā§āĻ°āĻžāĻ°ā§āĻĨāĻ¨āĻž āĻŸāĻŋ āĻ˛āĻŋāĻ–ā§‡ āĻĻā§‡āĻ¯āĻŧāĻž āĻšāĻ˛ā§‹:

What is butterfly breathing?Butterfly breathing focuses on sending our breath to the uterus, ovaries, and urethra. It ca...
15/11/2025

What is butterfly breathing?

Butterfly breathing focuses on sending our breath to the uterus, ovaries, and urethra. It can be practiced to help enhance fertility, to reduce menstrual cramps, reduce the occurrence of UTI’s and to reduce the symptoms of Interstitial cystitis.

The class will start shortly. Please call or WhatsApp for more information.🙏
14/11/2025

The class will start shortly. Please call or WhatsApp for more information.🙏

Each color of light carries a frequency that interacts with your nervous system, influencing everything from mood and di...
12/11/2025

Each color of light carries a frequency that interacts with your nervous system, influencing everything from mood and digestion to intuition and emotional balance. 🙏

Address

Sodepur
700110

Telephone

+919830599354

Website

Alerts

Be the first to know and let us send you an email when Sacred Breath Pranayama and Meditation Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sacred Breath Pranayama and Meditation Studio:

Shortcuts

Share

Category