Naad Wellness

Naad Wellness Naad Wellness provides a holistic retreat to recharge and rejuvenate.

Through Ayurveda, Naturopathy, Yoga, and Meditation, we help you focus on mind, body, and soul, offering a sanctuary from daily life to nurture true wellness.

07/08/2026

Wellness begins on your plate.

Crafted with the natural goodness of millets, this wholesome dish is rich in fiber to support healthy digestion and sustained energy. At Naad Wellness, every meal is thoughtfully prepared to nourish your body, bringing mindful eating and balanced nutrition together.

Because true wellness starts with the choices we make every day.

05/08/2026

The greatest transformation begins where comfort ends.

Ice bath therapy is more than embracing the cold; it's about calming the mind, building resilience, and discovering the strength that already exists within you. With guided breath work and mindful support, every plunge becomes a journey inward.

At Naad Wellness, experience the power of breath, presence, and recovery one breath at a time.

MindBodyBalance

04/08/2026

A day of slowing down, creating, healing, and reconnecting. ✨

From mindful art and immersive sound healing to meaningful conversations and shared moments of joy, this wellness retreat was a beautiful reminder that true well-being grows through community.

It was a pleasure to host the wonderful women of 360 Yogic Vision at Naad Wellness. Thank you for bringing such warmth, positivity, and beautiful energy to our space.

03/08/2026

Weekend plans? Mine look like slowing down, breathing deeper, and choosing wellness. From rejuvenating therapies and yoga to peaceful moments in nature, every experience at Naad Wellness is a step towards feeling your best.

30/07/2026

One leaf, endless wellness. 🌱

Revered in Ayurveda, Tulsi has been traditionally valued for supporting immunity, promoting calm, and supporting respiratory health.

A simple herb with powerful wellness benefits nature’s way of helping you feel balanced, strong, and refreshed.

28/07/2026

Ayurveda is more than herbs it's a way of life. 🌿

Discover how mindful living, balanced nutrition, and holistic wellness have been at the heart of Ayurveda for centuries, with insights from Dr. Ankur Sharma, Chief Ayurvedic Consultant at Naad Wellness.

Move. Heal. Reconnect. ✨This August, step into a space where wellness goes beyond the ordinary. From Floating Meditation...
27/07/2026

Move. Heal. Reconnect. ✨

This August, step into a space where wellness goes beyond the ordinary. From Floating Meditation and Aerial Yoga to the soothing vibrations of Sound Healing, the emotional journey of Inner Child Healing Meditation, the creative energy of Colour Therapy Meditation, and the mindful movement of Aqua Yoga each experience is designed to help you reconnect with yourself, restore your balance, and find a deeper sense of calm.

8 Aug — 30 Aug
Your journey inward begins here. 🤍

26/07/2026

Rise above the ordinary and discover a new way to move, breathe, and reconnect with yourself. Aerial Yoga combines mindful movement, stretching, and strength to help you feel lighter, calmer, and more balanced both in body and mind.

Elevate your wellness journey with Aerial Yoga at Naad Wellness.

Menopause is not the end of your wellness journey it’s the beginning of a new chapter. 🌿With the right care, mindful hab...
24/07/2026

Menopause is not the end of your wellness journey it’s the beginning of a new chapter. 🌿

With the right care, mindful habits, nourishing food, yoga, meditation, and holistic Ayurvedic support, you can navigate this transition with greater balance, energy, and confidence.

Embrace the change. Nurture your body. Feel supported every step of the way. 🤍

Address

Naad Marg, Ansal Sushant City, Sector 62, Kundli
Sonipat
131023

Telephone

+911246030400

Website

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