Dr Aakanksha Kharb Neuropsychiatry Clinic - Sonipat

Dr Aakanksha Kharb Neuropsychiatry Clinic - Sonipat Consultant Psychiatrist, Deaddiction Specialist, & Sexologist

21/02/2026

Every post, every comment, every share — behind the screen, there’s a real person reading your words. 💻💔
Cyberbullying isn’t “just online.” It follows people into their homes, their thoughts, their lives. Hurtful words can leave scars invisible to the eye but heavy on the heart.

Before you type, pause. Ask yourself: *Would I say this face-to-face? Would I want it said to me?* Your words can either build someone up or tear them down.

Let’s make Facebook a place of connection, support, and positivity. Speak up against hate, report harmful content, and remind someone they’re not alone. Together, we can create a digital world where kindness is louder than cruelty. 🌟
📍 Dr Aakanksha Kharb Neuropsychiatry Clinic
Rohtak | Sonipat
📞 9034321448

Phobias Explained: Understanding Fear & Finding Help in Rohtak and SonipatDo certain fears feel overwhelming, persistent...
20/02/2026

Phobias Explained: Understanding Fear & Finding Help in Rohtak and Sonipat

Do certain fears feel overwhelming, persistent, or out of proportion to the situation? Phobias are intense anxiety responses to specific objects, situations, or experiences—such as heights, enclosed spaces, public speaking, or medical procedures. When left untreated, phobias can interfere with daily life, work, and relationships.

If fear is limiting your life, timely professional help can make a real difference.

Dr. Aakanksha Kharb Neuropsychiatry Clinic
📍 Locations: Rohtak & Sonipat
📞 Appointment: CLINIC IS NOW OPEN

24/01/2026

There’s nothing better than ending the day wrapped in comfort and calm 🌙✨ This sleep hamper is thoughtfully put together to help you slow down, unwind, and drift into the sweetest dreams. From cozy essentials to little self-care treats, it’s a gentle reminder that rest isn’t a luxury — it’s a necessity 🤍💤 Because you deserve peaceful nights and refreshed mornings.

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👩‍⚕️ Dr Aakanksha Kharb
🏥 Dr Aakanksha Kharb Neuropsychiatry Clinic
📍 Rohtak | Sonipat
📞 Appointment: 9034321448






It’s okay to pause. Rest, recharge, and come back stronger. 💙Dr. Aakanksha Kharb Neuropsychiatry Clinic📍 Locations: Roht...
21/01/2026

It’s okay to pause. Rest, recharge, and come back stronger. 💙

Dr. Aakanksha Kharb Neuropsychiatry Clinic
📍 Locations: Rohtak & Sonipat

19/01/2026

🧠➡️🥦 Your gut and brain are in constant conversation! For those with IBS, stress and emotions can directly affect digestion. Understanding the Mind-Gut-Brain Axis can help manage symptoms and improve gut health. 🌱💛
Take care of your mind, your gut will thank you!

“Night comes quietly, but my thoughts don’t. I lie awake replaying moments, imagining conversations, worrying about thin...
14/01/2026

“Night comes quietly, but my thoughts don’t. I lie awake replaying moments, imagining conversations, worrying about things that may never happen. The world sleeps while my mind refuses to rest, lost in overthinking and waiting for peace that feels just out of reach.”

📍 Mental health consultations available in Rohtak & Sonipat
👩‍⚕️ DR AAKANKSHA KHARB NEUROPSYCHIATRY CLINIC







Stress usually involves overactive emotions.​Burnout usually involves feeling blunted or numb.​If you’re feeling the "fl...
10/01/2026

Stress usually involves overactive emotions.
​Burnout usually involves feeling blunted or numb.
​If you’re feeling the "flicker" of burnout, this is your sign to stop, breathe, and prioritize your mental health. You cannot pour from an empty cup. ☕️✨
​How are you checking in with yourself today? Let’s chat in the comments.

📍 Mental health consultation available in Rohtak & Sonipat
📞 Book an appointment with a psychiatrist near you for personalized support.









09/01/2026

Constant screen time can quietly affect sleep, focus, mood, and emotional balance.
A digital detox doesn’t mean quitting technology—it means creating healthier boundaries with screens.

Small changes like limiting screen use before bedtime, taking device-free breaks, and reconnecting with offline activities can improve mental clarity and overall wellbeing.

Your mind deserves rest too.

📍 DR AAKANKSHA KHARB NEUROPSYCHIATRY CLINIC
📍 Rohtak | Sonipat
Dr Aakanksha Kharb Neuropsychiatry Clinic:






Reminder: You are not a "lost cause." Mental health conditions are medical conditions, and they are treatable. Recovery ...
09/01/2026

Reminder: You are not a "lost cause." Mental health conditions are medical conditions, and they are treatable. Recovery doesn't always mean "cured," but it does mean finding the tools to live a full, happy life.
​Keep going. It gets better. ✨📍 Psychiatric consultation available in Rohtak & Sonipat
📞 Schedule an appointment with a psychiatrist near you.







It’s okay to ask for help.Mental health changes can be scary, especially when they involve shifts in how we perceive rea...
07/01/2026

It’s okay to ask for help.
Mental health changes can be scary, especially when they involve shifts in how we perceive reality. Early signs of schizophrenia—like withdrawing from loved ones or feeling unusually suspicious—are often missed or dismissed as "just a phase."
​If things feel "off," trust your gut. Diagnosis isn't a label; it’s a roadmap to getting the right support. Let's look out for one another. 🤝

📍 Mental health consultation available in Rohtak & Sonipat
📞 Schedule an appointment with a psychiatrist near you.







Address

Clinic Site No 1, Sector 14 Market Phase II, Ground Floor (side Hall)
Sonipat
131001

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm
Saturday 12pm - 6pm

Website

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