Vedigya

Vedigya Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vedigya, Health & Wellness Website, Sri Ganganagar.

Vedigya offers a wide range of guided yoga classes- General fitness Yoga/ Advance Yoga/ Pre-Natal Yoga/ Post- Natal Yoga/Fertility Yoga/Kids Yoga/ Senior Citizen Yoga/Yoga Certification & Diploma.

16/08/2026

We often think meditation means simply sitting still and closing our eyes.
But when the body is restless and the breath is unsettled, calming the mind can feel almost impossible.

Yoga prepares the body. Pranayama calms the breath. Meditation takes you deeper within.

Build the foundation first and your meditation practice can become more steady, focused and effortless.

[Meditation Practice, Pranayama, Yoga for Mental Clarity, Mindfulness, Breathwork, Dhyan, Inner Peace, Stress Relief, Yoga & Wellness]

13/08/2026

Here’s what our yogis have to say about their experience with Vedigya. 💙

From finding inner calm to building consistency and feeling more connected with themselves, their words remind us why we do what we do.

Because every practice is personal but the journey is better when we grow together.

What has your Vedigya journey taught you? 💭

(Vedigya Yoga, yoga experience, yogi testimonials, yoga journey, mindful living, online yoga classes, yoga studio in Sriganganagar, holistic wellness, yoga community, meditation, self care, wellness journey)

05/08/2026

If you’re experiencing neck pain, back pain, shoulder stiffness or poor posture from long hours of sitting, these simple yoga asanas can help release tension, improve flexibility and fix your posture naturally.

✨ Practice consistently for a healthier spine, better mobility, and a pain-free workday.

Save this reel and share it with someone who spends most of their day at a desk!

📩 Looking for guided sessions? Join our yoga classes and start your journey towards a stronger, healthier body.

(desk job, neck pain, back pain, fix your posture, posture correction, office yoga, yoga for neck pain, yoga for back pain, desk stretches, spinal mobility, healthy spine, work from home, corporate wellness, yoga asanas, sitting posture, posture improvement)

🌸 **Congratulations, Garima!** 🌸A big round of applause for your **100% attendance** in our yoga batch! 👏🧘‍♀️Your dedica...
04/08/2026

🌸 **Congratulations, Garima!** 🌸

A big round of applause for your **100% attendance** in our yoga batch! 👏🧘‍♀️

Your dedication, consistency, and commitment to your health are truly inspiring. Every class you attended is a step toward a stronger body, a calmer mind, and a happier life.

Keep shining, keep growing, and continue inspiring everyone with your discipline. Wishing you many more milestones on your wellness journey! 🌿✨

**Proud of you, Garima!** 💚

28/07/2026

From stretching away desk stiffness to calming the mind, every movement reminded us that a healthier team is a happier and more productive team.

When employees feel better, they think better, work better and live better.

Here’s a glimpse of our online Corporate Yoga session conducted on International Yoga Day.

Looking to introduce wellness in your organization?
📩 Connect with Vedigya for customized Corporate Yoga sessions designed for your team’s needs.

(corporate yoga, employee wellness, workplace wellness, office yoga, online yoga session, international yoga day, stress management, healthy workplace, team wellbeing, vedigya)

🌟 Congratulations, Shraddha Kharbanda! 🌟Heartiest congratulations on achieving 100% attendance in your yoga classes duri...
26/07/2026

🌟 Congratulations, Shraddha Kharbanda! 🌟

Heartiest congratulations on achieving 100% attendance in your yoga classes during the June–July session! 🏆🧘‍♀️

Your unwavering commitment, consistency, and discipline are truly inspiring. Every single class you attended reflects your dedication to your health, well-being, and personal growth.

Success is not built by occasional efforts—it is created through daily consistency. Your determination proves that when we stay committed to our goals, transformation becomes inevitable.

May your inspiring journey motivate others to show up for themselves every day with the same enthusiasm and perseverance. Keep shining, keep growing, and keep embracing a healthier, happier life.

Congratulations once again on this wonderful achievement! Wishing you continued strength, wellness, and success in every step of your yoga journey. 🌸🙏

24/07/2026

Add meditation in your routine for a calmer mind and relieve stress & anxiety.
Practice Active Meditation in the morning to energize your body and mind, and Surrender Meditation before bed to relax, let go of the day’s thoughts, and prepare for restful sleep.

Choose the right meditation at the right time, and let your mind and body work in harmony.

(Active meditation, surrender meditation, Yoga meditation, guided meditation, daily meditation, holistic wellness, Vedigya Yoga)

19/07/2026

Add meditation in your routine for a calmer mind.

Practice Active Meditation in the morning to energize your body and mind, and Surrender Meditation before bed to relax, let go of the day’s thoughts, and prepare for restful sleep.

Choose the right meditation at the right time, and let your mind and body work in harmony.

(Active meditation, surrender meditation, Yoga meditation, guided meditation, daily meditation, holistic wellness, Vedigya Yoga)

16/07/2026

Who Can Do Mat Pilates?
Beginners
Office workers with sedentary lifestyles
People with mild back pain (under guidance)
Athletes
Older adults
Women (including prenatal and postnatal with appropriate modifications and medical clearance)

Address

Sri Ganganagar

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm
Saturday 6am - 6pm

Telephone

+917014304073

Website

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