Dr Shakoor pt

07/08/2026

Back pain isn't always "just back pain." A disc bulge at L4–L5 or L5–S1 can affect the nerves that travel down your leg. Get assessed early and start evidence-based rehabilitation.
SpineHealth BackPainRelief Rehabilitation ExerciseTherapy PainManagement AnantnagKashmirindia

05/08/2026

Your bones are living tissue—what you drink matters. 🦴🥤
Drinking soft drinks occasionally is unlikely to harm your bones, but frequent consumption may contribute to poorer bone health by displacing healthier beverages and increasing added sugar intake. A balanced diet, regular exercise, and adequate calcium and vitamin D are key to maintaining strong bones.
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VitaminD BoneDensity SoftDrinks HealthAwareness HopePhysiotherapy Anantnag Kashmir

01/08/2026

Delayed percussion of the tongue = percussion myotonia, where the tongue shows slow relaxation after tapping — a hallmark of Myotonic Dystrophy
Myotonic dystrophy is part of a group of inherited disorders called muscular dystrophies. It is the most common form of muscular dystrophy that begins in adulthood.

Myotonic dystrophy is characterized by progressive muscle wasting and weakness. People with this disorder often have prolonged muscle contractions (myotonia) and are not able to relax certain muscles after use.

27/07/2026

Transcutaneous electrical nerve stimulation
REHAB PRO

25/07/2026

Union education minister Dharmendra Pradhan on Saturday tendered his resignation from the Council of Ministers amid the ongoing protests over the NEET paper leak. #

24/07/2026

Losing weight revolves around changing your diet and exercising more.
obesity

22/07/2026

21/07/2026

20/07/2026

19/07/2026