Health Coach - Sarul P Jain

Directions Contact the business

Health Coach - Sarul P Jain -> Nutritionist for 9 years.
-> She is an expert on the relationship between food & health.

21/05/2026

That’s why people say, “Your health is your greatest asset.” ❤️

Health truly is wealth 🥰

Don’t spend your whole life only chasing money, work, name, or fame while ignoring your health. Because if you lose your health, one day all the money you earned may end up going to hospitals and treatments.

Take care of your body, your mind, and your health first - everything else can follow ✨

20/05/2026

Do visit .farms website to buy pure desi cow ghee & trust me they will not disappoint you. Comment “ghee” for the link 😇

Use this coupon code NUTRITION18 to get some amazing discounts.

18/05/2026

Cholesterol management isn’t about starving yourself or following extreme diets.
It’s about the small choices you make consistently every day.

The right foods and habits can help support healthy cholesterol levels, improve heart health, and reduce inflammation over time 💚
Simple changes really do add up.

13/05/2026

LDL cholesterol manage karna itna complicated nahi hota ❤️

Problem sirf oily food nahi hai - refined carbs, sugar, biscuits, packaged snacks, maida… ye sab bhi LDL badha sakte hain.
Aur good news? Aapke kitchen mein hi uska solution bhi hai 🥣

Foods rich in soluble fiber like oats, apples, rajma, chana, bhindi & beans help your body naturally remove extra cholesterol.

Thoda packaged food kam karo, daily walk + strength training add karo, and stay consistent ✨

Small habits really make a big difference.
Save this & share it with someone stressing about their cholesterol levels 🤍

09/05/2026

We called it boring.
But it was balanced, nourishing, and made with care.

From dal-chawal to simple sabzi-roti
that food built our gut, our immunity, and our comfort.

Not everything healthy looks exciting…
but everything made by mom was exactly what we needed.

This Mother’s Day, maybe say sorry… and thank you ❤️



[ happy mother’s day, nutritionist, food, home cooked food, Instagram, instagood, explore ]

06/05/2026

PCOS suddenly nahi hota… body pehle hi signals dena shuru kar deti hai.
Acne, hairfall, dark patches, irregular periods, belly fat - ignore mat karo.
PCOS sirf hormonal issue nahi, metabolic bhi hai.
Early action = better control. 💛
Listen to your body before it screams.



[ pcos, food, health, nutrition, instagram, instagood, explore, trending ]

03/05/2026

I am not saying this will nit happen to you.
It might.
But there is a difference between a body that gave up at 55 and a body that fought till 85.
That difference is built today.
Not when you are desperate.
Not when the doctor gives you a warning.
Today.
Nobody talks about fitness this way.
Everyone talks about abs and weight loss.
But the real reason to take care of yourself is so the people who love you most never have to choose between their life and yours.
You cannot stop ageing.
But you can decide how you age.
Watch the full reel.
Train for them when you do not feel like training for yourself.


Familyfirst Fitnessmotivation. Healthyageing

Address

3rd Floor, Sanmati Sadan, Opp Aagam Enclave, Someshwara, Vesu
Surat
395007

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Health Coach - Sarul P Jain posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Health Coach - Sarul P Jain:

Shortcuts

Share

Category