Yoga Kendra

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Yoga Kendra Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Kendra, Health & Wellness Website, 5th floor, Sargam Doctor House, Hirabaug, Varachha Road, surat. Ph. (0261) 2561203, Surat.

Our mission is to reach as many people as possible with real, deep and perfect knowledge of YOGA because Yogic chikitsa is the complete natural Health care Therapy for any type of physical and Mental disorder without any harmful medication

🕉️ Gandhi Jayanti | 2 October 🕊️Mahatma Gandhi showed the world that true transformation begins within ourselves.The yog...
02/10/2026

🕉️ Gandhi Jayanti | 2 October 🕊️

Mahatma Gandhi showed the world that true transformation begins within ourselves.

The yogic path also begins within — through Satya (Truth), Ahimsa (Non-Violence), self-discipline, awareness and inner peace.

Yoga is not only about physical postures. It is a way of living with greater awareness, balance and compassion.

🌿 Let us practise truth in our thoughts, peace in our actions and discipline in our daily life.

On this Gandhi Jayanti, let us remember that the greatest change we can create in the world can begin with the transformation of our own mind, body and consciousness.

🕉️ Walk the Yogic Path. Live with Awareness. Spread Peace.

Happy Gandhi Jayanti! 🙏

🌿 **TRANSFORMATION IS NOT ONLY ABOUT A NUMBER ON THE SCALE.**A healthy lifestyle involves movement, mindful eating, slee...
22/09/2026

🌿 **TRANSFORMATION IS NOT ONLY ABOUT A NUMBER ON THE SCALE.**

A healthy lifestyle involves movement, mindful eating, sleep, stress management and consistency.

Real change is built one mindful choice at a time.

📩 DM for course information.

The modern lifestyle can leave the mind constantly active.**RTRP – Relax Through Real Path** focuses on yogic practices ...
08/09/2026

The modern lifestyle can leave the mind constantly active.

**RTRP – Relax Through Real Path** focuses on yogic practices designed to encourage relaxation, awareness and a healthier relationship with the mind and body.

Sometimes transformation begins not by doing more—but by learning how to pause.

🧘 Pause.
🌬️ Breathe.
🧠 Observe.
🌿 Reconnect.

Discover the Real Path within yourself.

📩 DM to know more about RTRP.

❤️ **THE HEART DESERVES MORE THAN ATTENTION WHEN SOMETHING GOES WRONG.**Lifestyle, movement, breathing, relaxation and m...
01/09/2026

❤️ **THE HEART DESERVES MORE THAN ATTENTION WHEN SOMETHING GOES WRONG.**

Lifestyle, movement, breathing, relaxation and mental wellbeing all deserve conscious attention.

**10 SHR – 10 Steps to Heart Reversal** represents a structured yogic approach focused on heart-health awareness and lifestyle transformation.

🌿 Move consciously.
🌬️ Breathe consciously.
🧠 Manage stress consciously.
❤️ Live consciously.

Yoga should complement—not replace—appropriate medical care.

📩 DM for information about the program.

🧘 **MOVE WITH AWARENESS, NOT WITH FORCE.**Our relationship with movement changes as our body changes.The **Yoga for Join...
29/08/2026

🧘 **MOVE WITH AWARENESS, NOT WITH FORCE.**

Our relationship with movement changes as our body changes.

The **Yoga for Joint Pain** course introduces appropriate yogic approaches that focus on mindful movement, flexibility, awareness and relaxation.

🌿 Gentle practice
🌿 Conscious movement
🌿 Better body awareness
🌿 Yogic discipline

Yoga should be adapted to the individual—not the individual forced into a posture.

For persistent pain or medical conditions, seek appropriate professional and medical guidance.

📩 DM to know more.

🌬️ **BREATHE WITH AWARENESS. LIVE WITH AWARENESS.**The breath is one of the most important bridges between body and mind...
28/08/2026

🌬️ **BREATHE WITH AWARENESS. LIVE WITH AWARENESS.**

The breath is one of the most important bridges between body and mind.

The **Yoga for Respiratory System** course explores appropriate yogic practices related to breathing, awareness and respiratory wellbeing.

🌬️ Breath awareness
🧘 Yogic practices
🌿 Lifestyle awareness
🧠 Mind-body connection

Yoga is not merely about taking deeper breaths—it is about developing a conscious relationship with the breath.

📩 DM for course details.

🤰🌿 **PREGNANCY IS A JOURNEY OF CREATION, CONNECTION AND AWARENESS.****YFP – Yoga for Pregnancy** is designed around the ...
27/08/2026

🤰🌿 **PREGNANCY IS A JOURNEY OF CREATION, CONNECTION AND AWARENESS.**

**YFP – Yoga for Pregnancy** is designed around the special needs of women during pregnancy, with appropriate yogic practices and mindful guidance.

Pregnancy is not the time to “push harder.”

It is a time to **listen deeper.**

🌸 Gentle movement
🌸 Conscious breathing
🌸 Relaxation
🌸 Mindful awareness
🌸 Preparation for motherhood

Always practice pregnancy yoga under appropriate professional guidance.

📩 DM to learn about YFP.

🌿 **COMPLETE HEALTH REQUIRES A COMPLETE APPROACH.**Body. Breath. Mind. Lifestyle.**CH – Yoga for Complete Health** bring...
26/08/2026

🌿 **COMPLETE HEALTH REQUIRES A COMPLETE APPROACH.**

Body. Breath. Mind. Lifestyle.

**CH – Yoga for Complete Health** brings together the yogic understanding of health and conscious living.

Yoga encourages us to look beyond symptoms and develop greater awareness of our daily habits, movement, breathing and mental state.

✨ Health is a journey.
✨ Yoga is a way of living.
✨ Awareness is the foundation.

Explore the path of complete yogic wellbeing.

📩 DM for course details.

Address

5th Floor, Sargam Doctor House, Hirabaug, Varachha Road, Surat. Ph. (0261) 2561203
Surat
395010

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 9am - 5pm
Thursday 5am - 5pm
Friday 9am - 5pm
Saturday 5am - 5pm

Telephone

+917211183571

Website

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