Fit Mantra

Fit Mantra Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit Mantra, Medical and health, 303, Unity Corner, Above Pantaloons, City Light Road, Surat.

A one-stop destination to know the use of food as medicine by providing individualized nutrition to improve quality of life, prevent/reverse chronic diseases, elevate mood & enhance sleep by understanding the needs of your body & the value of your time!

"🔥 **8 KG Weight Loss in Just 12 Weeks!**No crash diets. No extreme restrictions. Just the right guidance, consistency, ...
15/06/2026

"🔥 **8 KG Weight Loss in Just 12 Weeks!**

No crash diets. No extreme restrictions. Just the right guidance, consistency, and sustainable lifestyle changes.

Congratulations to Mrs. Tanisha Jogani on achieving this amazing transformation! 💚

✅ 8 KG Weight Loss
✅ Healthier Habits
✅ Improved Confidence
✅ Sustainable Results

Remember, every transformation starts with a single step. Your journey could be next!

📩 Comment **""TRANSFORM""** or send us a message to learn how we can help you achieve your health goals.

🌿 Support your hormones naturally and feel your best every day.✨ Supports thyroid health✨ Helps manage stress✨ Promotes ...
13/06/2026

🌿 Support your hormones naturally and feel your best every day.

✨ Supports thyroid health
✨ Helps manage stress
✨ Promotes mental clarity
✨ Supports immunity
✨ Encourages hormonal balance

Healthy habits + proper nutrition = better well-being. 💚

📩 Message Fit Mantra to learn more.

Meet Hiravi, a testament to the incredible power of discipline and consistency. 🌟 In just 4 months, she achieved a remar...
13/06/2026

Meet Hiravi, a testament to the incredible power of discipline and consistency. 🌟 In just 4 months, she achieved a remarkable weight loss transformation, thanks to her commitment to following Fit Mantra's personalized diet plans. 💪🍏

Book your consultation today!
Connect with Fit Mantra on-
+91 7069130102



12/06/2026

"🌿 A small behind-the-scenes update from Team Fit Mantra!

While you see consultations, meal plans, and client transformations, a big part of our work happens behind the scenes—learning.

Every week, our team spends time reviewing new research and updates in areas like , , , , , and .

Why do we do it?

Because better knowledge helps us provide better guidance, and better guidance creates better outcomes.

Thank you for trusting us to be a part of your wellness journey. 💚

**Learning, evolving, and growing—so we can serve you better every day.**
"

11/06/2026

👇 COMMENT **"STRESS"** if you believe healing starts when someone truly listens to you. 💚

❓Have you ever felt lighter after just one conversation with the right person?

One of the most heartwarming things our clients tell us is:

*"Ma’am aapse milte hi aadha stress toh waise hi chala jata hai."* 🤍

And honestly, that means more to us than any number on the weighing scale.

Because at Fit Mantra, we know that , , , , and are not just physical challenges.

They carry emotional stress too.

✨ That's why we focus on:
• Understanding before advising
• Supporting before correcting
• Healing before restricting
• Sustainable habits over crash diets

Your WellnessJourney should never feel lonely.

When you feel heard, supported, and guided by the right Nutritionist and Dietitian, healthy changes become easier, more sustainable, and far less stressful. 🌿

Because sometimes the best medicine isn't another diet plan...

It's knowing that someone genuinely cares. 💚

💾 SAVE this reel if this resonates with you.
📤 SHARE it with someone who needs support on their health journey.
👇 Tell us in the comments: What is the biggest health challenge you're facing right now?

FitMantra RootCauseHealing HealthyLifestyle WomenWellness SustainableFatLoss EmotionalWellness HolisticHealth

Your body often gives warning signs long before a diagnosis.What many people don't realize is that declining   can begin...
10/06/2026

Your body often gives warning signs long before a diagnosis.

What many people don't realize is that declining can begin years before appears on a report.

That's why paying attention to your energy levels, waist circumference, food choices, and overall lifestyle matters so much.

Awareness today can help prevent complications tomorrow and support healthier management in the long run.

[Obesity Management,Obesity Treatment,Weight Loss,Weight Management,Fat Loss]

Need expert guidance?

📞 +91 98751 64599
🌐 www.fitmantra.com

Want to understand your risk for before it shows up on a health report?

At Fit Mantra, we help you identify early metabolic changes through personalized nutrition, lifestyle guidance, and sustainable habits that support healthy balance.

Many people don't realize that can develop years before a diagnosis. Taking action early can make a significant difference to your long-term and overall well-being.

Prevention is always easier than correction.

📞 +91 98751 64599
🌐 www.fitmantra.com

📞 Want results that last beyond the next health check-up?

At Fit Mantra, we focus on improving through personalized nutrition, better lifestyle habits, and root-cause focused care.

While managing blood sugar is important, long-term health is often influenced by factors like , muscle mass, food quality, and daily habits.

The goal isn't just to manage a condition—it's to help your body function at its best.

Save this post if you're focusing on long-term health, not temporary solutions!

📞 Ready to focus on rebuilding your health from the inside out?

At Fit Mantra, we help individuals improve their through personalized nutrition, sustainable lifestyle habits, and expert guidance tailored to their needs.

Better energy, improved , healthier routines, and long-term often start with addressing the root cause—not just managing symptoms.

The goal isn't temporary results. It's creating a healthier foundation that lasts.

📞 +91 98751 64599
🌐 www.fitmantra.com

04/06/2026

"Baby ke liye try toh kar rahe ho... par kya apni body ko bhi pregnancy ke liye prepare kar rahe ho?" 🤍

Aksar couples pregnancy planning ki shuruaat sirf trying se karte hain.

Lekin healthy pregnancy ki journey usse kaafi pehle shuru ho jaati hai.

Jab naturally conception nahi hota, toh log IVF ya IUI ki taraf badhte hain. Lekin bahut kam logon ko pata hota hai ki IVF aur IUI se pehle bhi ek important step hota hai — apni body ko fertility ke liye prepare karna. 🌿

Nutrition, hormones, gut health, nutrient deficiencies aur lifestyle habits — yeh sab fertility journey mein bahut important role play karte hain.

Fit Mantra par humne aise Log dekhe hain:

✨ jo IVF ya IUI plan karne se pehle hi aaye, apni body ko nourish kiya, aur conception ki journey ko better support diya.

Isliye fertility sirf treatment ka naam nahi hai.

Fertility preparation bhi utni hi important hai.

💚 Focus on:


• Nutrient deficiencies
• Metabolic health
• Personalized

Agar aap IVF ya IUI ke baare mein soch rahe ho, toh sirf treatment ki planning mat karo...

Apni body ki preparation ki planning bhi karo.

Kyuki kabhi-kabhi fertility journey ka sabse important step clinic ke andar nahi, usse pehle shuru hota hai. ✨

Comment "FERTILITY" if you're planning your next step and want to understand how the right nutrition can support your journey with .

Why do so many women ignore bloating until it starts affecting their confidence, energy, and everyday life?👀Ar. Palak Ch...
01/06/2026

Why do so many women ignore bloating until it starts affecting their confidence, energy, and everyday life?👀

Ar. Palak Choksi’s journey is proof that your body speaks before it screams.

For months, she struggled with constant bloating, digestive discomfort, and weight gain.
Not because she lacked discipline…
But because her body needed the right support, not another random diet.

At Fit Mantra, we focused on root-cause healing ✨
Not restriction. Not shortcuts.

And the results?

🌿 17 kg weight loss in just 12 weeks
🌿 Healthier digestion
🌿 Reduced bloating
🌿 Improved energy
🌿 Sustainable wellness changes
🌿 A happier relationship with food

This is what happens when your nutrition finally starts working with your body, not against it 💚

Many women dealing with issues, , , weight struggles, and low energy often think it’s “normal.”

But with the right support, sustainable , and a personalized WellnessJourney, healing is possible 🌱

At Fit Mantra, we believe in RootCauseHealing and long-term wellness — not temporary fixes.

Feeling stuck with digestive discomfort too?

Connect with Team Fit Mantra and let’s understand what your body has been trying to tell you 🤍

28/05/2026

"What if this became the moment you finally stopped calling your symptoms “normal”?

Many women dealing with , poor sleep, bloating, cravings, mood swings, or constant fatigue keep ignoring the signs because “sabko hota hai.”

But common doesn’t always mean healthy.
Your body speaks through:
✨ low energy
✨ acidity
✨ irregular sleep
✨ PMS & gut issues
✨ sudden weight changes

And no… random diet trends are not the solution.
This , remember:
real wellness starts with awareness, science, and personalized care.

At , we believe your food, stress, sleep, digestion, and hormones are deeply connected — and small daily habits can change more than you think. 🌿
Listen to your body early.

Not only when it starts screaming.

Contact us ! if you want personalized nutrition support for your , PCOS, or wellness journey 💚

Address

303, Unity Corner, Above Pantaloons, City Light Road
Surat
395007

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+917069130102

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