Rishabh Taneja

Rishabh Taneja Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rishabh Taneja, Nutritionist, Surat.

15/08/2026

Freedom is not just a gift from the past; it is a responsibility we carry into the future.

Bad breath isn’t always about your teeth, and that’s where most people go wrong.This pattern occurs more often than you’...
05/08/2026

Bad breath isn’t always about your teeth, and that’s where most people go wrong.

This pattern occurs more often than you’d think...

• The tongue is a major bacterial reservoir. When not cleaned properly, it harbours debris, dead cells, and microbes that contribute to persistent odour.

• Oral hygiene is incomplete without tongue care. Brushing and flossing alone don’t address what’s sitting on the tongue surface.

• Gut health and oral health are connected. Imbalances in digestion can reflect as a coating on the tongue and altered breath over time.

• Dry mouth worsens the problem. Low saliva, due to dehydration, mouth breathing, or stress, reduces the body’s natural ability to cleanse the mouth.

• Diet plays a role. Excess sugar, processed foods, and poor hydration can shift the oral bacteria balance.

From a foundational medicine lens, we don’t just mask symptoms; we look at root causes: oral hygiene, hydration, gut health, and lifestyle patterns.

Support it simply: gentle tongue cleaning, adequate hydration, balanced meals, and mindful breathing through the nose.

Disclaimer: Persistent bad breath could indicate gum disease, infections, or digestive issues. Consult a dentist or healthcare professional instead of relying only on mouthwashes.


naturopathy

20/07/2026

PCOS and PMOS describe the same condition. PMOS—or Polyendocrine Metabolic Ovarian Syndrome—is simply the updated, medically accurate name for Polycystic O***y Syndrome (PCOS).

Despite the new terminology, nothing has changed regarding the underlying condition itself, diagnostic criteria (like the Rotterdam criteria), or treatments. Common management plans for both PCOS and PMOS include:Lifestyle changes focusing on diet, exercise, and weight management.Medications like Metformin to address insulin resistance.Hormonal contraceptives or ovulation-induction medications depending on your family planning goals.

10/07/2026

‘INDIAN WEDDING SEASON’
To shed weight during the Indian wedding season, avoid crash diets. Instead, focus on portion-controlled home-cooked meals (e.g., dal, sabzi, paneer, and roti), daily hydration, and at least 45 minutes of brisk walking or light strength training. Start small habits early to avoid burnout.

Not all heroes wear capes. Some wear stethoscopes! Thank you for your selfless dedication, compassion, and tireless effo...
01/07/2026

Not all heroes wear capes. Some wear stethoscopes! Thank you for your selfless dedication, compassion, and tireless efforts.
Happy Doctor’s Day to all doctors of the World.

The “best” salt for health largely depends on your individual needs. For most healthy adults, minimally refined Himalaya...
24/05/2026

The “best” salt for health largely depends on your individual needs. For most healthy adults, minimally refined Himalayan Pink Salt or Celtic Sea Salt are the best culinary choices. However, if you are managing blood pressure or require iodine, specialized salts are medically superior.

If you keep drinking this water you will never have to go to the hospital. This is called Detox Water (Detox Water) or I...
05/05/2026

If you keep drinking this water you will never have to go to the hospital. This is called Detox Water (Detox Water) or Infused Water!
What’s put in this? 👇
*Cucumber): The green pieces visible in the water are the cucumber, which help keep the body hydrated and beat away internal heat.
*Beetroot): The light pink or red color of water is due to beetroot. It is believed to be good for cleansing the blood and speeding up the body.
* Mint: Mint leaves refresh water and are very beneficial for digestion.
* Lemon or Fruit: Orange or lemon slices are also visible at the bottom of the bottle, which are a good source of vitamin C.
Its main advantages 👇
* Body Cleansing: This water helps to flush out toxins (Toxins) from the body.
* Maintaining digestion: Drinking such water after eating does not make stomach feel heavy, balances stomach/pills.
* Good for skin: Consistent drinking of detox water improves the skin.
* Easy way to make 👇
To make it, cut vegetables and fruits finely and put them in water, and leave for 2 to 4 hours so that the extract of all the things mix well in the water. If you add curry leaves and chia seeds, it will be more multiplier. Every class can drink it.
naturopathy

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