Physioflow with Pinaz

15/08/2026

🇮🇳 Celebrating 80 years of freedom, movement & hope.

This Independence Day, let’s celebrate the freedom to move without limitations, heal with confidence, and live life to the fullest. ❤️

At PhysioFlow, every step towards better movement is a step towards a healthier tomorrow.

Happy 80th Independence Day! 🇮🇳✨

08/08/2026

06/08/2026

Your yoga journey begins with one small step. 🌿

Yoga isn’t about touching your toes or mastering difficult poses.
It’s about learning to breathe deeply, move mindfully, and reconnect with yourself.

Join us for guided yoga sessions designed to improve:
✨ Strength
✨ Flexibility
✨ Balance
✨ Mindfulness

📅 Starting: 10th August
🕚 Monday to Friday | 11:00 AM
📍 PhysioFlow with Pinaz, Pal, Surat

Limited seats available to ensure personal attention.

📞 Book your spot today: +91 81401 44699

Because the best investment you’ll ever make is in your own well-being. 🤍

24/07/2026

Ask Your Physio | Episode 1 🩺

“Doctor, mujhe baar-baar moch kyun aati hai? Kya ye sirf mere weight ki wajah se hai?”

Ye ek bahut common misconception hai.

Is episode mein hum baat karte hain ki baar-baar moch kyun aati hai aur usse kaise manage kiya ja sakta hai.

🎥 Iske baad hum ek aur reel laa rahe hain jisme hum Proprioception Training ko simple language mein evidence-based tareeke se explain karenge.

💬 Agar aap woh reel dekhna chahte hain, toh comments mein “NEXT” likhiye. Jitni jaldi aapka response milega, utni jaldi hum woh reel upload karenge!

07/07/2026

POV: “Aaj itni baarish hai… patient toh aayega hi nahi.” 🌧️😂

Meanwhile, the patient: 🚣‍♂️ Barsorein Barsorein Megha Megha… 😅

Nothing can stop someone who’s determined to get rid of their pain! 💪🩺

Every physiotherapist can relate🤭