Wellness With Seema

Wellness With Seema 🌿 Ayurveda + Nutrition Coach
✨ 15+ yrs experience | 5,000+ real results
📩 DM for your personalized wellness plan Ready to begin?

🌿 Your Path to Wellness Starts Here! 🌿

I am a health coach. I'm dedicated to helping you achieve your health and wellness goals. Let's work together to create a healthier, happier you. Message me today!

Healthy eating can be colourful too 💗This Beetroot Ragi Oats Cheela is wholesome, nourishing & packed with goodness ✨Ric...
18/05/2026

Healthy eating can be colourful too 💗

This Beetroot Ragi Oats Cheela is wholesome, nourishing & packed with goodness ✨

Rich in fiber, naturally energising & perfect for healthy meals that keep you satisfied 💯

Simple food. Real nourishment. Real results

Save this & try it soon

# WellnessWithSeema

RED LENTIL CHEELA A simple, high-protein & nutritious meal option for your healthy lifestyle ✨✔ Keeps you full for longe...
15/05/2026

RED LENTIL CHEELA

A simple, high-protein & nutritious meal option for your healthy lifestyle ✨

✔ Keeps you full for longer
✔ Rich in protein & fiber
✔ Perfect for weight loss meals

Healthy eating is not about starving…
it’s about making better everyday choices

Save this recipe & try it soon 🌿

# WellnessWithSeema

20 Kgs Down! 📉✨​A Teacher by profession, busy all day, but she made NO excuses. 🍎📚​🔹 Meal Plan: Simple home-cooked food🔹...
06/05/2026

20 Kgs Down! 📉✨

​A Teacher by profession, busy all day, but she made NO excuses. 🍎📚

​🔹 Meal Plan: Simple home-cooked food

🔹 Exercise: Just walking

🔹 Result: -20 Kgs & a brand new version of herself!

​The Secret? Consistency. 💯

​If she can do it, you can too!

DM "HEALTH" to start your journey. 📲

**“No magic. No shortcuts.Just a proven system + daily accountability 💯Results like these don’t happen by chance…they ha...
02/05/2026

**“No magic. No shortcuts.
Just a proven system + daily accountability 💯
Results like these don’t happen by chance…
they happen with consistency.
Ready to start your transformation?
DM ‘START’ 📩”**

21 Days Weight Loss Challenge Results are here!Consistency = TransformationNext batch coming soon...
02/05/2026

21 Days Weight Loss Challenge Results are here!
Consistency = Transformation
Next batch coming soon...

Don’t ignore fatty liver just because you feel “fine.” It often stays silent for years. Early action can protect your li...
28/04/2026

Don’t ignore fatty liver just because you feel “fine.” It often stays silent for years. Early action can protect your liver and overall health.

They say consistency is key, and this screenshot proves it! 📉​One of my dedicated clients just crushed her 2nd milestone...
21/04/2026

They say consistency is key, and this screenshot proves it! 📉

​One of my dedicated clients just crushed her 2nd milestone—10 kg lost! 🏆

​Seeing "It happened because of you" is the greatest reward I can receive as a health coach. She followed every nutrition plan I sent with complete discipline, and the results speak for themselves.

​If you are ready to stop guessing and start seeing real changes, let’s work together. 🤝

​

You might be eating right…but these habits could still be causing weight gain ⚠️Fix your routine, and results will follo...
03/04/2026

You might be eating right…
but these habits could still be causing weight gain ⚠️
Fix your routine, and results will follow
Stay tuned for simple fixes





Weight gain is not just about what you eat…daily habits matter a lot 🌿Start becoming aware and take small steps 💚Part 3 ...
02/04/2026

Weight gain is not just about what you eat…
daily habits matter a lot 🌿
Start becoming aware and take small steps 💚
Part 3 coming…

Sitting on toilet for too long? 🚽⚠️This common habit can lead to: ❌ Piles❌ Fissure❌ ConstipationAnd the biggest reason? ...
31/03/2026

Sitting on toilet for too long? 🚽⚠️

This common habit can lead to: ❌ Piles
❌ Fissure
❌ Constipation

And the biggest reason? 👉 Mobile use 📱

✔️ Finish within 5–10 mins
✔️ Avoid phone
✔️ Don’t strain

Small habit… BIG impact on your gut 💯

👉 Comment “GUT” for simple digestion tips 💚

She showed up. She stayed consistent.And the results followed ✨98 → 91 kg Journey still continues 💫
30/03/2026

She showed up. She stayed consistent.
And the results followed ✨
98 → 91 kg
Journey still continues 💫

Address

Surat
395007

Website

Alerts

Be the first to know and let us send you an email when Wellness With Seema posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category