Kinex Health

Kinex Health Kinex Health is dedicated to helping you achieve optimal health and well-being. We provide expert physiotherapy and other health services.

Our team comprises of United Kingdom trained Physiotherapists along with local talented professionals.

Strength doesn’t always look like movement. 💪Isometric exercises work your muscles without moving your joints — making t...
08/06/2026

Strength doesn’t always look like movement. 💪
Isometric exercises work your muscles without moving your joints — making them one of the safest, most effective tools in physiotherapy recovery.
Whether you’re healing or just starting out, this is where strength begins.

📍 Kinex Health, Surat | Book your appointment today.

18/05/2026

What starts as a simple habit of looking down at your phone can lead to chronic neck pain, muscle fatigue, and long-term spinal issues.
Your posture matters. Keep your devices at eye level, maintain a supported back, and take regular breaks to stretch out those tight muscles. 👇

Don’t ignore the ache. If poor posture is catching up to you, we are here to help. Book your appointment with Kinex Health today! 📞 +91 2614570860 / +91 8401741361 | 📍 Solaris Kode, Surat.

Wellness isn’t a destination. It’s a decision you make today.Drop a 🙋 if you’re ready to take that step.
14/05/2026

Wellness isn’t a destination. It’s a decision you make today.
Drop a 🙋 if you’re ready to take that step.

We’d never say this in the clinic… so we’re saying it here. 👀Stop skipping your home exercises. Your recovery depends on...
12/05/2026

We’d never say this in the clinic… so we’re saying it here. 👀
Stop skipping your home exercises. Your recovery depends on it more than you think.
Swipe for the full list of things we really wish our patients would stop doing. 💙

That neck pain you’ve been ignoring? It has a name — and it’s called your screen time. We can help fix it. 👇
11/05/2026

That neck pain you’ve been ignoring? It has a name — and it’s called your screen time. We can help fix it. 👇

08/05/2026

We all love the convenience of crocs, but your knees don’t. Research shows that walking in unsupported footwear can add up to 25% more load to your joints. That’s an extra 15–20 kg of pressure with every single step. If you’re wondering why your back or knees ache after a quick stroll, it might be time to swap the slides for some arch support.
The Move: Save the clogs for the garden and the sneakers for the sidewalk. 🚶‍♀️✨
💬 Are you a comfort-first or support-first walker? Tell us below! —

06/05/2026

Why let pain hold you back? ✋ After suffering from severe pain, a recommendation led this patient to Kinex Health. Just 7 days later, the difference is clear—less pain, fewer tablets, and a better quality of life.
Experience the difference today. ✨

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Morning heel pain isn’t just “part of getting older.” 🙅It could be plantar fasciitis — and it’s very much treatable with...
01/05/2026

Morning heel pain isn’t just “part of getting older.” 🙅

It could be plantar fasciitis — and it’s very much treatable with the right care. Our team at Kinex Health can help you get back to pain-free movement.

Book your appointment: 09:00AM – 08:00PM

Your body speaks in subtle signs before it screams in pain—don’t wait for things to get worse. 🤕Listen closely, seek the...
27/04/2026

Your body speaks in subtle signs before it screams in pain—don’t wait for things to get worse. 🤕

Listen closely, seek the right guidance, and take control of your health today. 🙂

Book your appointment and give your body the care it truly deserves.

23/04/2026

We are glad to share this message from a colleague in the British healthcare system, reflecting on our founder Jai’s commitment to patient-centered care. At Kinex Health, we don’t just treat conditions; we treat people.
By combining advanced clinical reasoning with a deep understanding of our local community, we are setting a new benchmark for physiotherapy and wellness.
✨ Experience the difference of world-standard care.

Address

Basement 1, Solaris Kode, VIP Road
Surat
395007

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