Kinex Health

Kinex Health Kinex Health is dedicated to helping you achieve optimal health and well-being. We provide expert physiotherapy and other health services.

Our team comprises of United Kingdom trained Physiotherapists along with local talented professionals.

18/05/2026

What starts as a simple habit of looking down at your phone can lead to chronic neck pain, muscle fatigue, and long-term spinal issues.
Your posture matters. Keep your devices at eye level, maintain a supported back, and take regular breaks to stretch out those tight muscles. 👇

Don’t ignore the ache. If poor posture is catching up to you, we are here to help. Book your appointment with Kinex Health today! 📞 +91 2614570860 / +91 8401741361 | 📍 Solaris Kode, Surat.

Wellness isn’t a destination. It’s a decision you make today.Drop a 🙋 if you’re ready to take that step.
14/05/2026

Wellness isn’t a destination. It’s a decision you make today.
Drop a 🙋 if you’re ready to take that step.

We’d never say this in the clinic… so we’re saying it here. 👀Stop skipping your home exercises. Your recovery depends on...
12/05/2026

We’d never say this in the clinic… so we’re saying it here. 👀
Stop skipping your home exercises. Your recovery depends on it more than you think.
Swipe for the full list of things we really wish our patients would stop doing. đź’™

That neck pain you’ve been ignoring? It has a name — and it’s called your screen time. We can help fix it. 👇
11/05/2026

That neck pain you’ve been ignoring? It has a name — and it’s called your screen time. We can help fix it. 👇

08/05/2026

We all love the convenience of crocs, but your knees don’t. Research shows that walking in unsupported footwear can add up to 25% more load to your joints. That’s an extra 15–20 kg of pressure with every single step. If you’re wondering why your back or knees ache after a quick stroll, it might be time to swap the slides for some arch support.
The Move: Save the clogs for the garden and the sneakers for the sidewalk. 🚶‍♀️✨
💬 Are you a comfort-first or support-first walker? Tell us below! —

06/05/2026

Why let pain hold you back? ✋ After suffering from severe pain, a recommendation led this patient to Kinex Health. Just 7 days later, the difference is clear—less pain, fewer tablets, and a better quality of life.
Experience the difference today. ✨

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Morning heel pain isn’t just “part of getting older.” 🙅It could be plantar fasciitis — and it’s very much treatable with...
01/05/2026

Morning heel pain isn’t just “part of getting older.” 🙅

It could be plantar fasciitis — and it’s very much treatable with the right care. Our team at Kinex Health can help you get back to pain-free movement.

Book your appointment: 09:00AM – 08:00PM

Your body speaks in subtle signs before it screams in pain—don’t wait for things to get worse. 🤕Listen closely, seek the...
27/04/2026

Your body speaks in subtle signs before it screams in pain—don’t wait for things to get worse. 🤕

Listen closely, seek the right guidance, and take control of your health today. 🙂

Book your appointment and give your body the care it truly deserves.

23/04/2026

We are glad to share this message from a colleague in the British healthcare system, reflecting on our founder Jai’s commitment to patient-centered care. At Kinex Health, we don’t just treat conditions; we treat people.
By combining advanced clinical reasoning with a deep understanding of our local community, we are setting a new benchmark for physiotherapy and wellness.
✨ Experience the difference of world-standard care.

Surat is running fast — building dreams, chasing growth, making it big.But somewhere between the hustle, are we taking c...
20/04/2026

Surat is running fast — building dreams, chasing growth, making it big.

But somewhere between the hustle, are we taking care of ourselves too?

This is your reminder to pause, breathe, and choose one small healthy habit today. Because a healthier city starts with you. đź’›

Comment down below what’s your one habit this month?

Address

Basement 1, Solaris Kode, VIP Road
Surat
395007

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