Tanish Physio Clinic

Tanish Physio Clinic A physiotherapy clinic with highly qualified(mpt) & experienced(22 yrs) physiotherapist & with advance technologies & experienced team.

All Expert Physio services under one roof.

07/09/2026

The festive season has begun, and your wardrobe is ready... but is your skin ready too? ✨

Healthy, glowing skin is not created overnight. The right skincare routine, hydration, and professional care can help your skin look fresh and festive for every celebration.

This festive season, let your skin glow with confidence.

Book an Appointment
📞 9427555696

[www.tanishphysioandfitness.com](http://www.tanishphysioandfitness.com)

[Festive Glow, Skincare Treatment, Healthy Skin, Glowing Skin, Festive Skincare, Tanish Physio and Fitness Clinic]

06/09/2026

Nothing makes us happier than seeing our patients regain strength, confidence, and independence. Grateful for this wonderful review and proud to be part of their rehabilitation journey. 🙏

Book an appointment
9427555696

https://www.tanishphysioandfitness.com

06/09/2026

💻 Desk job, but don’t let it become a pain job! 🚨

Neck pain • Shoulder tightness • Back pain?

Move. Correct your posture. Don’t ignore the pain. 🧑‍⚕️

05/09/2026

Stopped going to the gym and noticed the weight coming back?

The gym itself may not be the only reason. Changes in your daily movement, eating habits, sleep, and overall lifestyle can also affect your weight over time.

Fitness is not about staying in the gym forever—it is about building habits you can maintain even when your routine changes.

Book an Appointment
📞 9427555696

[www.tanishphysioandfitness.com](http://www.tanishphysioandfitness.com)

[Weight Management, Fitness Routine, Healthy Lifestyle, Daily Movement, Sustainable Fitness, Tanish Physio and Fitness Clinic]

03/09/2026

Weight loss and fat freezing are not the same.

Weight loss focuses on reducing overall body weight through nutrition, exercise, and healthy lifestyle changes. Fat freezing is a non-surgical body contouring treatment designed to target stubborn fat in specific areas—it is not a replacement for a healthy routine.

Understanding the difference can help you choose the right approach for your goals.

Book an Appointment
📞 9427555696

[www.tanishphysioandfitness.com](http://www.tanishphysioandfitness.com)

[Weight Loss, Fat Freezing, Body Contouring, Stubborn Fat, Healthy Lifestyle, Tanish Physio and Fitness Clinic]

01/09/2026

“Craving something sweet? You don’t necessarily have to avoid it completely. 🍰

A little planning before indulging can help you enjoy your favourite sweet while staying more mindful of your overall nutrition and fitness goals.

The key is not restriction—it is balance and smarter choices.

Book an Appointment
📞 9427555696

[www.tanishphysioandfitness.com](http://www.tanishphysioandfitness.com)

[Sweet Cravings, Healthy Eating, Mindful Eating, Weight Management, Balanced Nutrition, Tanish Physio and Fitness Clinic]

30/08/2026

The number on the weighing scale is only one part of your fitness journey.

Sometimes, your weight may not change much while your clothes fit better, your waist measurements reduce, and your body composition improves.

So don’t let one number decide whether you’re making progress. Track your inch loss, strength, energy, and consistency too.

Book an Appointment
📞 9427555696

[www.tanishphysioandfitness.com](http://www.tanishphysioandfitness.com)

[Inch Loss, Weight Loss, Body Composition, Fitness Progress, Healthy Weight Loss, Tanish Physio and Fitness Clinic]

28/08/2026

Raksha Bandhan is meant to be enjoyed—and you don’t have to choose between celebrations and your fitness goals.

Instead of skipping meals or overeating during the festivities, plan your day wisely. Eat balanced meals, enjoy your favourite festive treats in moderation, stay hydrated, and keep yourself active.

A little planning can help you celebrate without worrying about unnecessary weight gain.

Book an Appointment
📞 9427555696

[www.tanishphysioandfitness.com](http://www.tanishphysioandfitness.com)

[Raksha Bandhan, Festive Nutrition, Weight Management, Healthy Eating, Festive Fitness, Tanish Physio and Fitness Clinic]

Address

5, Dhaval Apts, Besides Rander Telephone Exchange, Choksiwadi Road, Ajaramar Chowk, Adajan
Surat
395009

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+919427555696

Website

, ,

Alerts

Be the first to know and let us send you an email when Tanish Physio Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tanish Physio Clinic:

Shortcuts

Share

Category