13/05/2026
ગરમીમાં body heat બહુ વધી જાય છે? ☀️🥵
તો hydration maintain કરવું ખૂબ જરૂરી છે 💧
આ simple homemade drink summer માં body ને cool રાખવામાં મદદ કરી શકે છે 💡
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✔️ Fudina = cooling effect 🌿
✔️ Variyali & jeeru = digestion support
✔️ Lemon = freshness + hydration 🍋
✔️ Sindhav mithu = electrolyte balance
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💡 આ drink body ને refresh feel કરાવવામાં મદદ કરી શકે છે
ખાસ કરીને summer heat દરમિયાન ☀️
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✔️ Morning & evening use કરી શકો
✔️ Proper hydration maintain કરો
✔️ Outdoor heat exposure ઓછું રાખો
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⚠️ Excess heat, dizziness અથવા health issues હોય તો doctor advice જરૂર લો
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To know more:
📞Contact us at +91-7874441598. / 02612492200
Or visit us at Saaral Heart Center - Heart Care Without Surgery.
📍 Visit Us:
=> Surat
704. 7th Floor, Param Doctor House, Nr. Resham Bhavan, Lal Darwaja-Station Rd, Surat.
=> Navsari
3rd Floor, Dharm Bhakti Complex, Khushal Vadi, Jamalpur, Gandevi Road, Navsari-396445. .
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