21/05/2026
RUDRA CLINIC
Dr. Sanjay Thummar
Garmi me Sardi Ka Scientific Reason 🤧
❄️ AC ki cold & dry air
➡ Nose aur throat ki immunity kam karti hai
💧 Dehydration
➡ Body ki natural defence weak ho jati hai
🦠 Cold Virus
➡ Dry & cool environment me zyada active rehta hai
👉 Prevention:
Paani zyada piyo • AC 24–26°C par rakho • Bahut thandi cheeze kam lo
📞 +91 93744 13304