Yoga with Ritu

Yoga with Ritu we are one of the pioneer of in delivering.online and offline yoga classes. meditation, pranayama and yog nidra for inner piece.

I am certified yoga trainer by yoga Alliance U.S.specialised in power yoga, hatha , Ashtanga vinyasa flow.

01/09/2026

Periods are not just a monthly cycle—they are an important sign of a woman’s overall hormonal and reproductive health. ❤️

Regular cycles can tell you a lot about what’s happening inside your body.

So, ladies, don’t ignore your periods.
Understand your cycle. Listen to your body. Take care of your health. 🌸

✨ Save this reel & share it with every woman who needs to know this!

01/09/2026

🧘‍♀️ योग सिर्फ आसन नहीं, जीवन जीने की कला है।

‘योग’ शब्द ‘युज’ धातु से बना है, जिसका अर्थ है — जुड़ना।
शरीर, मन और आत्मा के बीच संतुलन बनाना ही योग है। ✨

योग हमें सिर्फ flexible और fit नहीं बनाता, बल्कि focus, balance, strength और inner peace भी देता है। ❤️

योग को अपनी daily routine का हिस्सा बनाइए और स्वस्थ जीवन की ओर एक कदम बढ़ाइए।

28/08/2026

Don’t wait for the “perfect day” to start.

Start today. Start with Yoga. 🧘‍♀️
One hour for yourself can transform your body, calm your mind, and change the way you feel every day.

Your healthier, happier self is waiting. 💫
Start your Yoga journey TODAY! ❤️

Address

Tarabganj

Opening Hours

Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18009666664

Website

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