Mitali’s Health and Wellness Tips

Mitali’s Health and Wellness Tips Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mitali’s Health and Wellness Tips, Nutritionist, House No : 50, Sector : 4 Trikuta Nagar, Tawi - Jammu.

Beat the summer heat naturally with this cooling wellness drink packed with hydration, freshness, and goodness in every ...
01/06/2026

Beat the summer heat naturally with this cooling wellness drink packed with hydration, freshness, and goodness in every sip! 🥥🍋💚

📍 Visit Us:
50/4, Back Side of Sai Palace, Trikuta Nagar, Jammu

📩 DM for Consultation

Healthy choices today, stronger tomorrow 🌿🥗Fuel your body with balanced nutrition and mindful eating habits.Let’s make w...
27/05/2026

Healthy choices today, stronger tomorrow 🌿🥗
Fuel your body with balanced nutrition and mindful eating habits.
Let’s make wellness a lifestyle, not a temporary goal 💚
📍 For personalized plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

25/05/2026

Sweet cravings in summer? You don’t have to say goodbye to desserts 🍓

Healthy can be tasty too — from fruity delights to guilt-free treats, enjoy desserts that satisfy your cravings while keeping your wellness goals on track 💚
Because balance tastes better this summer 🍉🥭

📍 For personalized plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

✨ One decision. One journey. A whole new version of YOU. 💚Small healthy changes can lead to big transformations — physic...
22/05/2026

✨ One decision. One journey. A whole new version of YOU. 💚

Small healthy changes can lead to big transformations — physically, mentally & emotionally. 🌿

Start your own transformation journey with Slimline and become a healthier, happier you! ✨
📍 Weight Management
🥗 Better Nutrition
💪 More Energy & Confidence
❤️ Healthier Lifestyle

DM now for consultation 📩
📍 50/4, Back Side of Sai Palace, Trikuta Nagar, Jammu

Feeling stuck with your weight loss journey? Take a deep breath — small steps can create big changes. With the right nut...
16/05/2026

Feeling stuck with your weight loss journey?
Take a deep breath — small steps can create big changes. With the right nutrition, proper guidance, and healthy habits, your transformation becomes easier, healthier, and sustainable.

📍 For personalized plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

09/05/2026

Celebrating the wisdom and timeless legacy of Rabindranath Tagore, whose words continue to inspire generations with positivity and purpose. 🌸

08/05/2026

Rating popular drinks for your weight loss journey.
Some choices can support your goals, while others might be slowing you down without you even realising it.

Which drink got the highest rating according to you?

📍 For personalized plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

No diets. No guilt. Just real nourishment. This No Diet Day, let’s shift the focus from restriction to balance, from pre...
06/05/2026

No diets. No guilt. Just real nourishment.
This No Diet Day, let’s shift the focus from restriction to balance, from pressure to self-care.
Your body doesn’t need punishment, it needs understanding.

DM to begin your journey towards mindful eating.

Breathing is something we often take for granted… until it gets difficult. This World Asthma Day, let’s support our lung...
05/05/2026

Breathing is something we often take for granted… until it gets difficult. This World Asthma Day, let’s support our lungs with better nutrition and mindful habits.

Menopause can feel overwhelming, but it doesn’t have to be confusing. With the right nutrition and guidance, your body c...
02/05/2026

Menopause can feel overwhelming, but it doesn’t have to be confusing. With the right nutrition and guidance, your body can find its balance again.
Let’s work together to support your hormones, energy, and overall wellbeing.

Book your consultation today.

📍 For personalized plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

Address

House No : 50, Sector : 4 Trikuta Nagar
Tawi - Jammu
180020

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