Mitali’s Health and Wellness Tips

Mitali’s Health and Wellness Tips Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mitali’s Health and Wellness Tips, Nutritionist, House No : 50, Sector : 4 Trikuta Nagar, Tawi - Jammu.

27/08/2026

This Raksha Bandhan, celebrate the beautiful bond of love, care & togetherness. 💕✨
May every sibling bond grow healthier, happier and stronger with every passing day. 🌸

Happy Raksha Bandhan! 🪢❤️

Eating for diabetes doesn’t have to mean eating bland. 🌿🥗A low-GI diet can help support steadier blood sugar levels, red...
27/08/2026

Eating for diabetes doesn’t have to mean eating bland. 🌿🥗

A low-GI diet can help support steadier blood sugar levels, reduce sudden glucose spikes, and promote better metabolic health. The right food choices, balanced portions, and consistency can make a real difference. 💚

Choose smarter. Eat balanced. Manage your sugar better.

📍 50/4, Back Side of Sai Palace, Trikuta Nagar, Jammu
📩 DM for consultation

21/08/2026

PCOS, weight gain or lifestyle struggles?
It’s not about eating less—it’s about understanding what your body needs. ✨

Get personalized nutrition guidance with Dietitian Mitali Gupta and take the first step towards a healthier, sustainable lifestyle. 🌿

📩 DM to book your consultation with Dt. Dr. (HNC) Mitali Gupta.

📍For personalized plans, DM Dietitian Mitali Gupta.
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

15/08/2026

🇮🇳 Celebrating the freedom that inspires us to live healthier, stronger & happier!

This Independence Day, let’s take a pledge to make our health a priority and choose better, healthier habits every day. 🥗

Dietitian Mitali Gupta wishes you a very Happy Independence Day! 🇮🇳

14/08/2026

“Healthy” choices aren’t actually helping you.
From hidden sugars to misleading “low-fat” options, choosing healthy is not just about the label—it’s about knowing what your body actually needs. 🥗

Watch the video to know which “healthy” options you might be getting wrong!

📩 DM to book your consultation with Dt. Dr. (HNC) Mitali Gupta.

📍For personalized plans, DM Dietitian Mitali Gupta.
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

Stay full, stay energized! 🥗✨The right foods don't just satisfy your hunger—they keep you fueled, reduce unnecessary cra...
07/08/2026

Stay full, stay energized! 🥗✨

The right foods don't just satisfy your hunger—they keep you fueled, reduce unnecessary cravings, and help you make healthier choices throughout the day.

Add these wholesome, filling foods to your daily diet and enjoy long-lasting energy with every bite. Need a personalized meal plan?

📩 DM to book your consultation with Dt. Dr. (HNC) Mitali Gupta.

📍For personalized plans, DM Dietitian Mitali Gupta.
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

🥗 What you eat matters! Healthy eating is the foundation of a healthy life. Start making better food choices today for a...
31/07/2026

🥗 What you eat matters! Healthy eating is the foundation of a healthy life. Start making better food choices today for a healthier tomorrow.

📩 DM to book your consultation with Dt. Dr. (HNC) Mitali Gupta.

📍For personalized plans, DM Dietitian Mitali Gupta.
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

29/07/2026

A good diet nourishes the body, but the right guidance transforms lives. This Guru Purnima, we express our heartfelt gratitude to every teacher and mentor who inspires us to live healthier every day. 🙏

Strong from within starts with enough protein. 💚💪Fuel your body with the right nutrition. Consult Dietitian Mitali Gupta...
27/07/2026

Strong from within starts with enough protein. 💚💪
Fuel your body with the right nutrition. Consult Dietitian Mitali Gupta for a personalized diet plan.

📍 For personalized plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

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House No : 50, Sector : 4 Trikuta Nagar
Tawi - Jammu
180020

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