Heal With Anjali

30/08/2026

😡 Anger सिर्फ एक Emotion नहीं है… कई बार यह शरीर में जमा Stress और blocked energy का संकेत भी हो सकता है.
Traditional Chinese Medicine (TCM) में emotions और energy flow को एक-दूसरे से जुड़ा हुआ माना जाता है. जब frustration, irritability, restlessness या emotional stress बढ़ता है, तो कुछ Acupressure points शरीर को relax और mind को calm करने में supportive हो सकते हैं. 🌿
✨ 4 Acupressure Points for Anger & Emotional Stress
🔸 LIV 3 – Taichong
Liver Qi को regulate करने और frustration, irritability व tension को ease करने के लिए commonly used point.
🔸 LI 4 – Hegu
Qi circulation को support करता है और stress तथा physical tension को release करने में helpful हो सकता है. LIV3 + LI4 को TCM में “Four Gates” combination कहा जाता है.
🔸 HT 7 – Shenmen
“Shenmen” यानी Spirit Gate — restlessness, emotional agitation और disturbed mind को calm करने के लिए important point.
🔸 PC 6 – Neiguan
Emotional stress, anxiety-like restlessness और chest tension में traditionally used; Shen को calm करने में supportive.
🌸 Remember: Anger को suppress करने के बजाय उसे समझना, breathe करना और healthy तरीके से release करना भी emotional wellness का हिस्सा है.
Acupressure is a supportive wellness practice and is not a substitute for medical or mental-health care.
🪷 Heal With Anjali
📞 For more information about points: 9987553410
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29/08/2026

Healthy Drumstick Soup 🌿 | Tastes Like Chicken & Mutton Soup!
Did you know that everyday drumsticks (Moringa pods) can be a delicious and nutritious addition to your diet? 🌿

Drumsticks contain Vitamin C, antioxidants, fibre, and essential minerals that can support digestion, immunity, and overall nutrition.

And the best part? 😋 This Drumstick Soup is rich, comforting, and incredibly tasty — with a flavour that can remind you of Chicken or Mutton Soup!

Try this healthy and delicious recipe at home and enjoy the goodness of Moringa in a flavorful way. ❤️

Save this recipe and share it with someone who loves healthy food!

📞 For sessions & enquiries: 7039115925 / 9987553410

27/08/2026

Digital Eye Strain: Give Your Eyes the Care They Deserve 👁️🌿

Do your eyes feel tired, dry, or heavy after spending long hours in front of a screen?

Excessive screen time can contribute to **Digital Eye Strain**, causing:

👁️ Tired & sore eyes
💧 Dry or irritated eyes
🤕 Frequent headaches
🔍 Blurred vision
😴 Poor sleep

Give your eyes time to **Rest, Refresh & Rejuvenate.**
Reduce screen time, take regular breaks, and make eye care a part of your daily wellness routine. 🌿

📌 **Save this post and share it with someone who spends long hours on screens.**

📞 For sessions & enquiries: 7039115925 / 9987553410

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25/08/2026

Neck & Shoulder Tension: Causes & Simple Relief Tips

Do you often experience neck stiffness, shoulder tension, heaviness, or discomfort?

Stress, long screen time, and poor posture can contribute to neck and shoulder tension in everyday life.

In this post, learn about some common causes and simple ways to become more aware of your posture, relaxation, and overall wellbeing.

🌿 Relax Your Body. Release the Tension. Feel Lighter, Live Better.

✨ Healing begins with a Smile!

📞 For sessions & enquiries: 7039115925 / 9987553410

24/08/2026

🚨 2 Emergency Acupressure Points You Should Know!

What would you do if someone suddenly fainted in front of you?

In this video, discover 2 Acupressure Points — GV26 and Kidney 1 (K1) that are traditionally discussed in Acupuncture and Acupressure practices for supporting the body during certain acute situations.

Learn where these points are located and how they may be used as a supportive technique until medical assistance arrives.

⚠️ Important: Acupressure is not a substitute for emergency medical treatment. In any serious or life-threatening situation, seek immediate professional medical help.

🌿 And don't forget to smile… because Healing begins with a Smile! 😊

📞 For sessions & enquiries: 7039115925 / 9987553410

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23/08/2026

Jaw Tension: The Hidden Effect of Stress on Your Body

Do you clench or grind your teeth when you feel stressed?

Jaw tightness, teeth clenching, facial tension, headaches, and muscle discomfort can sometimes be associated with stress and prolonged tension.

In this post, learn about some common signs of Jaw Tension and why relaxation of the body and mind is important.

✨ Relax Your Jaw. Release the Stress. Feel Calm. Feel Better.

If jaw pain or discomfort is persistent or severe, consider consulting a qualified healthcare professional.

📞 For sessions & enquiries: 7039115925 / 9987553410

22/08/2026

22/08/2026

Liver Organ Clock: What Happens Between 1 AM – 3 AM?

When you are in deep sleep… your body is believed to be in an important phase of Recovery and Restoration. 🌙

According to SuJok Therapy and Acupuncture Science, 1 AM to 3 AM is associated with the Liver Organ Clock.

In Traditional Chinese Medicine (TCM), this period is considered important for Detoxification, Recovery, Restoration, and Blood Nourishment. That’s why getting deep, restful sleep during this time is traditionally considered beneficial.

The Liver is also traditionally associated with emotions such as Anger and Frustration.

If you often feel angry, frustrated over small things, or hold onto resentment, traditional Acupuncture concepts suggest that these emotions may influence the Liver’s energy.

So, develop healthy sleep habits, learn to manage anger, and give your body the opportunity to rest and recover naturally at night. 😴✨

Because healthy habits during the day and quality sleep at night can support a healthier body and a calmer mind.

⚠️ This content is based on traditional SuJok/TCM concepts and is not a substitute for medical advice.

📞 For sessions & enquiries: 7039115925 / 9987553410

21/08/2026

✨ Signs Your Energy Is Draining | Recognize the Hidden Causes of Low Energy

Do you constantly feel tired, unmotivated or mentally exhausted?
Sometimes, your low energy may be connected to the way you manage your physical, mental and emotional well-being. 🌿✨

In this post, discover some common signs of low energy:
🔹 Constant tiredness
🔹 Lack of motivation
🔹 Emotional exhaustion
🔹 Difficulty concentrating
🔹 Feeling overwhelmed

Your energy is precious — take care of it. 💚

✨ Restore Your Energy. Heal Your Life. ✨

Follow Heal With Anjali for more insights on Energy Healing, SuJok Therapy, Acupressure, Chakras and holistic wellness.

📞 For sessions & enquiries: 7039115925 / 9987553410

20/08/2026

🌙 Gall Bladder Organ Clock | What Happens Between 11 PM – 1 AM?

After 11 PM, your body doesn’t just sleep… it enters an important phase of Recovery and Restoration. 🌙✨

According to SuJok Therapy and Acupuncture Science, 11 PM to 1 AM is considered the active time of the Gall Bladder Organ.

In this video, discover:
🔹 What is the Gall Bladder Organ Clock?
🔹 Why is 11 PM – 1 AM considered an important time?
🔹 What is the traditional connection between Gall Bladder energy, Anger and Frustration?
🔹 Why is deep, restful sleep important for the body’s recovery?

👉 Try to sleep before 11 PM and give your body enough time for proper rest and recovery.

Good sleep is one of the body’s most natural ways to support recovery. 💚

📌 Follow Heal With Anjali for more content on SuJok Therapy, Acupressure, Energy Healing and Body Clock concepts.

This content is based on traditional SuJok/TCM concepts and is not a substitute for medical diagnosis or treatment.

📞 For sessions & enquiries: 7039115925 / 9987553410