13/02/2026
Vitamin C (ascorbic acid) is a water-soluble vitamin your body needs daily.
It is a powerful antioxidant that protects skin from free radical damage.
It boosts collagen production, improving firmness and healing.
It helps reduce pigmentation by regulating melanin, giving brighter, even tone.
It supports immunity and improves iron absorption.
Found in amla, citrus fruits, guava, bell peppers, and broccoli.
Topical for glow. Dietary for cellular health.
And with this, our vitamin series comes to an end.
Stay tuned for what’s next.
