Dr. Sonal’s Homeopathy Clinic

29/05/2026

Frequent Acidity After Meals? 🔥
Simple Tips To Calm Your Stomach Naturally!! ⚠️

Frequent acidity should not be ignored, especially if associated with bloating, nausea, burning in chest or disturbed sleep.

🌿 Gentle holistic care can help address the root cause and improve digestion naturally.

📍Dr. Sonals Homeopathy Clinic
Hiranandani Estate, Thane

23/05/2026

🚨 The New Epidemic: TECH NECK 📱💻

Constantly looking down at phones & laptops is silently straining our neck and spine.

⚠️ Common Symptoms and Signs

• Neck & Shoulder pain
• Stiffness between shoulder blades
• Tension headaches
• Tingling or numbness in arms
• Neck hump

✅ How Can We Avoid It?

• Hold devices at eye level
• Sit upright with shoulders relaxed
• Take movement breaks every 20–30 mins
• Practice chin tucks & neck stretches daily
• Include chest-opening & spinal mobility exercises

Small posture corrections today can prevent chronic pain tomorrow 🧡

02/05/2026

Do you experience HEEL PAIN ??
if YES.... this post is for you...

10/04/2026

10/04/2026

World Homeopathy Day 2026
Celebrating the power of Gentle Holistic Healing ⚕️
“Aude Sapere”

07/04/2026

World 🌎 health Day 2026

27/03/2026

My article on the challenges and conflicts between mothers and children navigating the hormonal transitions of menopause and puberty has been published in the latest edition Ghodbunder Times .

Please share this with anyone who may be going through a similar challenge.

24/03/2026

SPRING FEELS LIKE SUMMER in our city.

The changing season & pollen triggers;
- Allergies, sneezing, and runny noses
- Asthma and respiratory infections
- Many other related health ailments

Homeopathy gently heals these acute recurrent disturbances and builds immunity.

For appointments call 098204 53721
404, Chesterton, Hiranandani Estate, Thane.

23/03/2026

Post-COVID allergies, hypersensitivity troubling you? 🤧

With the right homeopathic approach relief is possible.

21/03/2026

My article on the challenges and conflicts between mothers and children navigating the hormonal transitions of menopause and puberty has been published in the latest edition Ghodbunder Times .

Please share this with anyone who may be going through a similar challenge.