Eat & Lose

Eat & Lose Eat & Lose is all about bringing the "Leaner You" outside by a change of life style!

29/05/2026
22/05/2026

Detox drinks??

I didn’t just lose weight. I understood it.No crash diets. No nonsense.Just strategy that works.94 → 63As a nutritionist...
17/05/2026

I didn’t just lose weight. I understood it.

No crash diets. No nonsense.
Just strategy that works.

94 → 63

As a nutritionist, I help women do the same— the right way. 🤍

womenshealth

17/05/2026

Stop starving your thyroid. It’s not the enemy.

13/05/2026

PCOS to PMOS. Because it’s not just about hormones & ovaries but it’s a full body metabolic condition.

06/05/2026

Is CORTISOL a villain???

Paused. Healed. Rebuilt. Returned.
28/04/2026

Paused. Healed. Rebuilt. Returned.

26/04/2026

Things I wish I knew earlier!

saying

20/04/2026

Doing things wisely can make a lot of difference.

heat

02/08/2024

Parotta & Beef 😎

Get in touch with me @+91 98470 81889 to get your personalised diet plan, guaranteed to give you results.

Disclaimer- This page is for information purpose only and does not substitute medical treatment.

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Thiruvananthapuram
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+919847081889

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