19/07/2026
πΏ What you eat during Karkidakam plays a vital role in maintaining your health.
According to Ayurveda, the monsoon season is the ideal time to nourish the body with warm, freshly prepared, and easily digestible foods. Choosing the right diet helps support digestion, immunity, and overall well-being.
β¨ Eat with the season. Live in harmony with nature.
π Location: Varma's Ayurveda
Santhi Nagar, Thirumala, Thiruvananthapuram