Sreechithra Ayurveda

Sreechithra Ayurveda "Attain Health and Regain Youth"

Practicing Kerala Ayurveda with over 400 years of tradition

Sree Chithra Ayur Home is renowned “Centre for Ayurvedic treatments in Kerala” situated just 5 Kms away from Guruvayoor Sree Krishna Temple in Thrissur Disrict. It offers authentic Ayurvedic medicines and treatments to patients from all over India and abroad. This hereditary centre is the sister concern of Sree Chithra Ayurveda Nursing Home well known for its valuable contributions in the field of

Ayurveda during the last three decades. It was established by visionary pediatrician who received prestigious ‘Gaveshaka Ratna Award’, and also was conferred the distinguished ‘Award for Best Ayurveda Doctor’ of Chavakkad and Guruvayur region to his credit. The hospital is run by two reputable doctors hails from traditional Ayurveda family with 400 years legacy who have sound knowledge in Ayurveda. They are ably assisted by other senior and experienced doctors who are specialized in traditional Ayurveda treatments.

07/08/2026

What if the most important step toward a healthy pregnancy happens before you even try?
🙂

Ayurveda has known this for centuries.
And on 12th August, we are bringing this conversation into the open. Welcome to AYUSHYAM.

A symposium where Ayurvedic physicians, modern medicine doctors, yoga masters, and spiritual voices come together around one shared intention: Helping couples prepare - truly prepare - for the life they are about to bring into the world.
🧘‍♂️🤱
This is not a medical conference. It is a gathering of wisdom.

At one of Kerala's most beautiful wellness spaces, Sreechithra Ayur Yoga Theeram, Chavakkad, near Guruvayoor📍

If you are planning a family, or know someone who is - this is worth your time.

📅 12th August, 2026

📍 Chavakkad, Kerala, India

🔗 DM us to know more and register

Sreechithra Ayurveda
4 Centuries of Authentic Ayurveda and Yoga

Breastfeeding is the best, and one of the simplest ways to support an infant's healthy start in life.🤱Every mother's jou...
04/08/2026

Breastfeeding is the best, and one of the simplest ways to support an infant's healthy start in life.
🤱

Every mother's journey is different, and every family deserves understanding, encouragement, and informed care.

Ayurveda has long recognized the importance of caring for the mother after childbirth, supporting her overall well-being so she can nurture her little one with confidence.🍀

Breastfeeding offers babies the nourishment they need in their earliest months while creating moments of comfort, security, and connection.

This World Breastfeeding Week, we celebrate mothers, their strength, and the timeless bond they share with their babies.☺️

World Breastfeeding Week: 1 - 7 August. Supporting mothers. Promoting infant health.

Sreechithra Ayurveda
Attain Health and Regain Youth
4 Centuries of Authentic Ayurveda and Yoga

Lung cancer affects millions of individuals and families worldwide, reminding us of the importance of awareness, prevent...
01/08/2026

Lung cancer affects millions of individuals and families worldwide, reminding us of the importance of awareness, prevention, and timely medical care.

By understanding the risk factors and encouraging early detection, we can all play a part in supporting those affected and promoting healthier communities.💚

Small, consistent lifestyle choices can make a meaningful difference.

Avoid to***co in all its forms, minimize exposure to harmful pollutants whenever possible, stay physically active, nourish your body with a balanced diet, and keep up with regular health check-ups as recommended by your healthcare provider.

Every positive step contributes to better overall health and well-being.

At Sreechithra, we believe that true wellness begins with balance. While lung cancer requires prompt diagnosis and evidence-based medical treatment, Ayurveda supports respiratory wellness through personalized diet, lifestyle, and seasonal health practices that promote overall well-being. Together, let us raise awareness, encourage prevention, and inspire healthier living🌿

Talk to our doctors for more.

Sreechithra Ayurveda
4 Centuries of Authentic Ayurveda

31/07/2026

On behalf of the entire team at Sreechithra Ayurhome, thank you, dear Shalini & Venugopal, for your heartfelt words and trust💚

Wishing you both a lifetime of good health, happiness, and wellness!😇

At Sreechithra, every guest becomes a part of our extended family. In this serene retreat, being home of authentic Ayurvedic lineage, lovingly preserved through generations, we hope every stay helps you reconnect with nature - and with your true self.

Sreechithra Ayurveda
Attain Health. Regain Youth
4 Centuries of Authentic Ayurveda

From filtering toxins and supporting digestion to storing nutrients and regulating metabolism, your liver performs over ...
28/07/2026

From filtering toxins and supporting digestion to storing nutrients and regulating metabolism, your liver performs over 500 essential functions without asking for attention.

Yet, it's often one of the most overlooked organs until symptoms begin to appear.

When the liver is under stress, your body may start sending subtle signals:

✨ Constant fatigue
✨ Poor digestion
✨ Loss of appetite
✨ Bloating
✨ Skin changes
✨ Unexplained weakness

One of the major conditions affecting liver health is hepatitis - an inflammation of the liver that can be caused by viral infections, alcohol, certain medications, autoimmune conditions, or metabolic disorders. While some forms resolve on their own, others can silently progress and lead to serious liver damage if left untreated.

Many liver conditions can be prevented or managed through early awareness, healthy lifestyle choices, and timely medical care.

How can you support your liver naturally?

🌿 Eat a balanced, nutrient-rich diet.
💧 Stay well hydrated.
🏃 Move your body regularly.
😴 Prioritize quality sleep.
🚫 Limit alcohol and avoid unnecessary medications without professional advice.
🩺 Get regular health check-ups, especially if you're at risk.

In Ayurveda, the liver is closely associated with Pitta Dosha, playing a key role in digestion, metabolism, and purification. When this balance is disturbed, it can affect overall health and vitality.

Ayurveda focuses on supporting the body's natural healing processes through:

🌱 Personalised dietary guidance
🌱 Herbal formulations prescribed by qualified practitioners
🌱 Detoxification therapies (when appropriate)
🌱 Lifestyle modifications
🌱 Stress management through yoga and mindful living

A holistic approach doesn't replace necessary medical treatment - it complements overall wellness by encouraging healthier habits and supporting long-term balance.

We believe that true health begins with understanding your body before it demands attention. Caring for your liver today is an investment in your energy, immunity, and overall well-being tomorrow!💚

Arthritis is often thought of as something we simply have to live with. But Ayurveda encourages us to ask a deeper quest...
25/07/2026

Arthritis is often thought of as something we simply have to live with. But Ayurveda encourages us to ask a deeper question: why did it begin in the first place?

According to Ayurveda, joint disorders are not viewed as isolated problems. They are understood in relation to the body's overall balance - especially digestion, metabolism, the accumulation of Ama (metabolic toxins), and the aggravation of Vata.

This perspective helps shape a personalised approach to care, rather than focusing only on temporary pain relief.

Know the following:
• Common signs of arthritis
• How Ayurveda understands different types of joint disorders
• The role of digestion, lifestyle, and diet
• Why addressing the root cause is considered important for long-term joint health

Every individual experiences arthritis differently. That's why Ayurvedic management is always tailored after a detailed assessment by a qualified physician.

If joint pain, stiffness, or swelling has started affecting your daily life, early consultation can help you understand the most appropriate approach for your condition.

To know more about our personalised Ayurvedic arthritis care, get in touch with our team of doctors.
😊
WhatsApp/ Call : +919048450255

Sreechithra Ayurveda
4 Centuries of Authentic Ayurveda

Herb Spotlight: Sarpagandha / Indian Snakeroot🌿Deeply rooted in traditional Ayurvedic literature, Sarpagandha (Rauvolfia...
22/07/2026

Herb Spotlight: Sarpagandha / Indian Snakeroot🌿

Deeply rooted in traditional Ayurvedic literature, Sarpagandha (Rauvolfia serpentina) is revered for its grounding and restorative properties. Known for its distinct bitter taste (Tikta) and heating potency (Ushna), this powerful root has long been utilized by Ayurvedic vaidyas to support tranquility and balance.

Ayurvedic Profile:

Botanical Name: Rauvolfia serpentina

Rasa (Taste): Tikta (Bitter)

Virya (Potency): Ushna (Hot)

Dosha Impact: Helps pacify Vata and Kapha

Traditional Significance:

🌿 Tranquility & Sleep: Traditionally recognized for promoting calm and supporting restful sleep cycles. A herb used to treat insomnia.

🌿 Inner Balance: Used in classic ayurvedic therapies to ease restlessness and support mental well-being.

🌿 Physician-Guided: Because of its potent nature, Sarpagandha is strictly administered under expert medical supervision.

Remember, Ayurveda honors personalised wellness. All medicines and therapies should always be taken under the precise guidance of an Ayurvedic physician.

Sreechithra Ayurveda Group of Institutions

19/07/2026

Every healing journey has its own story. Listening to our guests share theirs is one of the most rewarding parts of what we do!😇

We're grateful to you, Toma(USA), for sharing her experience at Sreechithra Ayurhome. Rooted in centuries of authentic Ayurvedic tradition, every stay here brings together experienced physicians, personalised therapies, carefully prepared herbal medicines, a peaceful healing environment, and the dedication of each individual who chooses this journey.

Thank you for placing your trust in us. We wish you continued health and well-being, wherever life takes you.🥰

Sreechithra Ayurhome
Near Canoli Canal, Chavakkad, Thrissur, Kerala, India
A division of Sreechithra Ayurveda Group of Institutions

Welcome to the home of holistic wellness!
🏡📍

Preparing for pregnancy is about more than waiting for a positive test. It is also about preparing the body, mind, and l...
15/07/2026

Preparing for pregnancy is about more than waiting for a positive test. It is also about preparing the body, mind, and lifestyles to support a healthy journey into parenthood.
🤍💚
Ayurveda has long emphasized Garbha Sambhava Samagri - the idea that healthy conception is supported when both prospective parents are physically and mentally prepared.

Alongside modern medical care, Ayurveda focuses on individualized guidance that may include purification therapies (where appropriate), balanced nutrition, daily routines, stress management, and lifestyle practices designed to help the body achieve its natural balance before conception.

At Sreechithra Ayurveda, with a legacy of authentic Ayurvedic practice spanning over four centuries and 8 generations, our pre-conception care - AAYUSHYAM - is thoughtfully designed for both partners. Every recommendation is personalised after a detailed consultation, respecting each individual's constitution, health status, and reproductive goals. Our approach complements modern healthcare, not replacing it, helping couples prepare with confidence, awareness, and holistic care.

Because welcoming a child begins long before pregnancy itself!

To learn more about our Pre-Conception Care Programme or to schedule a consultation, get in touch with team Sreechithra. Let us help you begin this beautiful journey with authentic Ayurvedic guidance. 😊

Sreechithra Ayurveda
4 Centuries of Authentic Ayurveda and Yoga

12/07/2026

The monsoon in Kerala is more than just a change in season - it's nature's invitation to pause, restore, and rejuvenate. :)

Known as Karkidaka Chikitsa, this is the time when Ayurveda believes the body is most receptive to deep cleansing, nourishment, and healing through time-tested therapies and herbal medicines.
🌱
At Sreechithra Ayurveda, we bring you over four centuries of authentic Ayurvedic wisdom, offering personalized Karkidaka rejuvenation programs designed around your unique health needs: not one-size-fits-all treatments.

Begin with a consultation with our experienced doctors, understand what your body truly needs, and let us create a wellness plan that's right for you.

Your healthiest season begins here. Rejuvenate your body and mind.

Sreechithra Ayurveda
Chavakkad, Kerala, India
DM us or call: +91 90484 50255

Address

Manathala (Near Guruvayoor), Chavakkad
Thrissur
680506

Telephone

+919495950255

Website

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