Care&Cure-Dr Abu

19/11/2025

Here is the nutritional value of paneer per 100 grams: Paneer Nutrition (approx.)

 Calories: 265 kcal

 Protein: 18 g

 Fat: 20–21 g

 Carbohydrates: 1.2–2 g

 Calcium: 208 mg

 Phosphorus: 138 mg

 Vitamin A: 210 mcg

 Vitamin B12: 0.5–1 mcg

 Sodium: 22 mg

 Potassium: 132 mg

Health Benefits

 Strong bones & teeth (rich in calcium & phosphorus)

 Builds muscles (high protein)

 Good for weight gain in children

 Keeps you full for long.

11/11/2025

Nayantara

11/11/2025

11/11/2025

Care & Cure Homoeo Clinic Presents — Nature’s Healer: Nayantara

💮 Botanical Name: Catharanthus roseus
💮 Common Name: Nayantara / Sadabahar / Periwinkle

✨ Medicinal Wonders:
🌸 Controls high blood sugar
🌸 Supports cancer therapy (contains vincristine & vinblastine)
🌸 Heals skin wounds and infections
🌸 Calms fever and helps balance blood pressure

💚 Homoeopathic Insight:
Gentle, natural healing inspired by nature’s pharmacy — the Nayantara reminds us that every petal holds the power to restore health.

09/11/2025

Tulsi

09/11/2025

Ocimum sanctum (Holy Basil / Tulsi)
🌿 Strengthens immunity, relieves cold, cough & stress.
💚 A sacred herb that purifies body, mind & spirit.

👉 In Homoeopathy, play a vital role in natural healing and restoring balance without harm. 🌿

06/11/2025

06/11/2025

This is Insulin plant
✅ Helps to control blood sugar
✅ Improves metabolism
✅ Supports digestion and liver function
✅ Rich in antioxidants

04/11/2025

Good morning friends,
Pneumonia – Care with Homoeopathy 🩺Pneumonia is a serious lung infection that causes fever, cough, and breathing difficulty. Homoeopathy helps by gently stimulating your body’s own healing power — without side effects.

💧 Key Remedies:
🌿 Aconite – sudden onset after cold exposure
🌿 Bryonia – dry cough, sharp chest pain, worse on motion
🌿 Phosphorus – rust-colored sputum, burning in chest
🌿 Antim. tart – rattling chest with difficult expectoration
🌿 Sulphur – for recovery and chronic weakness

✨ Homoeopathy restores health naturally and strengthens immunity.

📍 Care & Cure Homoeopathic Clinic
“Gentle healing for every home.”
— Dr. Abu Taiob Akond