The Bone & Joint Clinic

25/05/2026

Vitamin D is not just important for immunity — it plays a major role in keeping your bones & joints strong ☀️🦴
If you often experience back pain, joint pain, or weakness, it may be time to check your Vitamin D levels.

Follow for more easy orthopedic health tips 👨‍⚕️✨

(Vitamin D deficiency, bone health, joint pain, orthopedic doctor, calcium deficiency, back pain relief, healthy bones, ortho tips, vitamin d benefits, knee pain relief)



Did you know Vitamin D deficiency can also cause back pain, joint pain & weakness? ☀️🦴

19/05/2026

19/05/2026

PRP is commonly used in orthopedic practice for selected tendon, ligament and joint conditions.
Would you try PRP before surgery? 👨🏻‍⚕️

05/05/2026

MRI is not needed for every back pain.
Many people panic after seeing words like disc bulge or degeneration.
But these are often normal age-related findings and may not be the cause of pain.
📌 Treat the patient, not just the MRI.
📌 Get proper clinical evaluation before rushing for scans.
MedicalEducation ReelIndia Healthcare

29/04/2026

IPL is here 🏏
Weekend cricket plans ready… but is your shoulder ready?
Don’t ignore shoulder pain after throwing or bowling.
Early care = faster recovery + better performance.
orthopedics

20/12/2025

🦴 FREE BMD CAMP – Udupi 🦴
Worried about your bone health?
Low Vitamin D? Knee pain? Back pain? Fracture risk?
📢 The Bone & Joint Clinic invites you to a FREE Bone Mineral Density (BMD) Camp.
✅ What’s FREE at the camp?
✔️ Bone health assessment
✔️ BMD screening
✔️ X-ray check-up (if required)
✔️ Orthopaedic consultation
✔️ 50% OFF physiotherapy services for new patients
📅 Date: Sunday, 21 December 2025
⏰ Time: 10:00 AM – 1:00 PM
📍 Venue:
The Bone & Joint Clinic
114/28, Heera Baug,
Near KSRTC Bus Stand,
Bannanje, Udupi
🔍 Early detection saves bones, mobility, and independence.
Bring your parents, elders, and anyone concerned about bone strength.
📞 Limited slots – walk-ins welcome!
👉 Care • Recover • Rehabilitate

07/10/2025

https://youtu.be/XLXF90dghSg?si=tjgUHg-NB0D97yzz
Daijiworld News


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