Varenyam Nutri Clinic- Prachi Bhatt Vyas

16/07/2026

Being Invited as a Speaker at your Hometown is really a Special Feeling! 😇

A heartfelt thank you to for the warm welcome and enthusiastic participation. It was an absolute pleasure addressing such an engaged audience. I hope the session was as valuable and enriching for you as it was enjoyable for me. Your curiosity and interaction made the experience truly memorable.

I'm always happy to be a part of such inspiring events and look forward to many more opportunities to connect and share.

Thank you .shnaa28 for this opportunity
Thank you Rutasoni for your support.

01/09/2023

13/02/2023

Are you also Fond of Eating bakery items ?? Cakes,pastries,khari, toast, biscuits, muffins and what not !!
Do you also celebrate each little occasion with your loved ones eating Bakery stuff!?!

Then Please remember these items are Mainly made with no fiber atta -maida ( although these days you can make it at home replacing maida with other atta) , but are loaded heavily with fats and Sugars!
But you CAN NOT BAKE WITHOUT ADDING FAT.
They contain vegetable fat , saturated fats. - Fats that are highly harmful for your health.
Plus they do contain high sugar or salt too !
( Don't say that you bake using jaggery or dates and so its not harmful) !

So If you really Love your Loved ones! Take care of their Health and yours too !
Avoid eating Bakery Items as 1st step towards Good Health!
Think Twice Act wise!
Happy Valentines ❤️

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10/11/2022

"Eating less will reduce weight. So i will directly have Lunch and skip Breakfast"

Do you think so ????
If yes, then let me clear you it is the biggest Myth regards Weight loss !

It will slow down your metabolism leading you to burn lesser calories and thereby No Weight Loss.

Have Healthy Breakfast.
Eat more Fruits instead to Fruit juices.
Have more vegetables and soups
Have fiber rich meals.
Have plenty of Water . Don't make season an excuse! (be it winter summer or monsoon.! )
Eat in moderation. Prefer eating in smaller plates. ( to enhance satiety value of ur meal ! )

Eat wise. Drop a Size.

04/11/2022

Know your Metabolism..

Metabolism is the rate at which your body burns energy and performs bodily processes.

When your Metabolism is high, you burn comparatively more calories even at rest / sleep and there by achieve Weight Loss.

Get Healthy and Well Balanced Diet plans to boost your Metabolism.