Dr. Palak Shah

12/05/2026

Beat the Heat with Aam Panna

Aam Panna is a nutrient-dense elixir containing Vitamins & Minerals.

Benefits :
- Prevents Heatstroke and Dehydration
- Improves Digestion
- Boosts Immunity
- Restores Electrolyte Balance
- Supports Eye and Skin Health
- Detoxifies the Liver

07/05/2026

Core workout with Gym ball 💪

04/05/2026

Physical fitness is the first requisite of Happiness!

03/05/2026

Physiotherapy is crucial for managing ankylosing spondylitis (AS), focusing on daily exercise to reduce pain, improve spinal mobility, maintain flexibility and prevent posture stooping.

01/05/2026

A strong body starts with a strong mind!

21/04/2026

18/04/2026

- National Exercise Day is celebrated annually on April 18th to encourage people to prioritize physical activity and adopt a healthier lifestyle.

- It promotes incorporating movement—such as walking, gym sessions or sports—to improve physical and mental health, strengthening the immune system and reducing the risk of chronic diseases.

15/04/2026

Case discussions with Interns & Students at PLHI

13/04/2026

Women in Leadership Awards 2026 - Clinical Leader - Physiotimes Magazine

08/04/2026

Happy Patient … Happy Us! 😊

04/04/2026

Happy Patient … Happy Us! 😊