Dr. Purvi Parikh PhD - Foods & Nutrition

Dr. Purvi Parikh PhD - Foods & Nutrition “Re-design The Way You Eat” Welcome to my page! Together, let's embark on a transformative journey towards optimal health and vitality.

I'm Dr Purvi Parikh, a dynamic Nutritionist committed to igniting positive change in your life through the power of nutrition. With over 23 years of expertise in Nutrition and Dietetics, including a decade as an independent Nutrition Consultant, I've had the privilege of guiding and inspiring over 1500 individuals towards healthier, happier lives. At Diet and Nutrition Consultant, our mission is t

o empower you with the tools and knowledge needed to unlock your full potential and embrace a vibrant, fulfilling lifestyle. Whether you're striving to shed unwanted pounds, boost your energy levels, or simply improve your overall well-being, I'm here to provide personalized consultations tailored to your unique goals and aspirations. With dedication, support, and a sprinkle of inspiration, we'll conquer every obstacle and celebrate every milestone along the way. Your journey to greatness starts here. Welcome to a life of limitless possibilities! 🌟💪

04/06/2026

Children observe routines more than instructions.
Your lifestyle quietly becomes their normal.
Healthy homes create healthier habits naturally. 🌿

01/06/2026

Most people stop too early.
The body often changes slowly and quietly before visible results appear.
Over the years, I’ve seen how consistency matters far more than urgency.
✨ Stay consistent a little longer than usual.

30/05/2026

The body responds better to stable routines.
Regular sleep… consistent timing… familiar patterns…
These things reduce stress on the body more than we realize.
✨ Stability supports health deeply.

My teacher asked me to observe the breath.At first, it seemed very simple.But slowly…it deepened my awareness,changed ho...
29/05/2026

My teacher asked me to observe the breath.

At first, it seemed very simple.

But slowly…
it deepened my awareness,
changed how I observed myself,
and opened a different way of experiencing life.

Nothing to show off.

Some experiences are meant to be lived quietly…
felt deeply…
and allowed to transform us from within. 🌿🤍

✨ Poll:
Have you experienced a small practice creating a big change over time?

Have you experienced a small practice creating a big change over time?
29/05/2026

Have you experienced a small practice creating a big change over time?

28/05/2026

Meals are becoming background activity.
Scrolling… working… watching something…
And slowly, the body disconnects from hunger and fullness.
✨ Be fully present during one meal today.

26/05/2026

Late nights quietly affect: ✔ cravings ✔ energy ✔ hunger ✔ recovery
Most people notice the cravings… but ignore the sleep pattern behind them.
✨ You may want to come back to this later.

24/05/2026

Stress affects more than mood.
It can influence digestion, eating speed, bloating, and stomach discomfort too.
The body and mind are more connected than most people realize.
✨ Observe how stress changes your digestion

22/05/2026

Sleep is not always recovery. 🌿

Sometimes the body rests…
while the mind stays active for hours.

Late nights, constant stimulation, and mental overload quietly affect how refreshed we feel the next day.

Real recovery often begins with a calmer nervous system… not just more hours of sleep. 🤍

LifestyleMedicine MindBodyConnection WellnessJourney Nutritionist DrPurviParikh

20/05/2026

Not every craving comes from hunger.
Sometimes the body is simply tired… emotionally and mentally.
Stress quietly changes eating patterns more than most people realize.
✨ Pause before your next craving today.

Address

Shree Avenue, 10-13, Makrand Desai Rd, Manisha Park, Meera Society, Saiyed Vasna
Vadodara
390007

Opening Hours

Monday 9am - 1:30am
Tuesday 10am - 1:30pm
Wednesday 10am - 1:30pm
Thursday 10am - 1:30pm
Friday 10am - 1:30pm
Saturday 10am - 1:30pm

Telephone

+919825507970

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